Senior Nutrition
Good nutrition supports health, independence, and quality of life for older adults. More than one in three seniors in the...
Category: Lifestyle
Lifestyle Articles (9)
Seniors and Kitchen Safety: Tips for the “Heart of the Home”
A kitchen is often the central gathering place in the home. Family dinners, special occasions, and time shared together all...
Reducing the Risk of Skin Cancer
Being out in the sunshine is a summertime tradition. Research shows that a majority of seniors rank being outside as...
Take a Deep Breath: Stress Relief Techniques for Seniors
Stress is a part of life for all of us. But for seniors, it can have a larger effect on...
Cyber Security and Seniors: 5 Tips to Protect Your Senior Loved Ones
More seniors are spending time online than ever before. Technology can benefit seniors in many ways: it can help them...
Alzheimer’s Disease: Dealing with Difficult Behavior
Caring for a loved one can be a rewarding experience, but it’s not without challenges. These challenges can be significantly...
Looking Forward to Fall and Winter: Senior Activities for the Cooler Months
As we enter the fall and winter seasons this year, many seniors are choosing to stay home more often to...
Six Ways to Help Seniors Prevent Dehydration
Staying well-hydrated helps keep you healthy and supports your body's essential functions. As we age, it can sometimes be harder...
Dealing with a Cancer Diagnosis Later in Life
Being diagnosed with cancer later in life can be daunting and overwhelming, making a person feel as though their world...