{"id":5325,"date":"2019-10-15T14:26:33","date_gmt":"2019-10-15T14:26:33","guid":{"rendered":"https:\/\/www.comfortkeepers.ca\/calgary\/blog\/preparing-for-the-holidays\/"},"modified":"2022-12-13T19:31:53","modified_gmt":"2022-12-13T19:31:53","slug":"preparing-for-the-holidays","status":"publish","type":"post","link":"https:\/\/www.comfortkeepers.ca\/calgary\/blog\/preparing-for-the-holidays\/","title":{"rendered":"Preparing for the Holidays"},"content":{"rendered":"\n
\"Seniors<\/figure>\n\n\n

Preparing for the Holidays |<\/strong> The holidays are a busy time for all. Between family dinners, gift shopping, and decorating, many people start to feel overwhelmed and stressed by all the things they have to do. Seniors especially can begin to feel stressed, especially if they have lots of obligations or if it\u2019s the first holiday season after a major illness.<\/p>\n

Tips for Preparing for the Holidays<\/h2>\n

Plan Ahead<\/h3>\n

One of the best things you can do no matter who you are is to plan ahead. If you\u2019re a daughter, son, or grandchild, start thinking about family plans for the year. Consider any limitations that older family members may have; for example, if they can\u2019t drive, who will drive them?<\/p>\n

If they have diet limitations, it\u2019s important to plan ahead so that they can still enjoy a holiday meal. Include your older family member in these conversations so that they have input on what they\u2019re comfortable with.<\/p>\n

And if you\u2019re a senior, don\u2019t be afraid to ask for help. It can be hard to take the first step in asking someone for help, even if you just need assistance baking this year\u2019s pie or shopping for gifts. The holidays are supposed to bring joy, not obligation and stress; so, put an emphasis on the things that you love doing, and maybe skip the things that you aren\u2019t looking forward to. For example, you don\u2019t have to go to every single holiday event you\u2019re invited to; just pick the ones that are most important and go to those.<\/p>\n

Keep a Regular Routine<\/h3>\n

It can be easy to throw your regular routine out the window when the stress of the holiday season starts. Whether you\u2019re young or old, keeping a regular schedule will help you de-stress and better prepare you for the day.<\/p>\n

Keeping up your regular routine also means taking some time for yourself. Each day, take some time to do something that makes you happy. This could be going for a walk, reading, watching your favorite show, yoga, or meditation. While this time of year is the season of giving, it\u2019s important that you don\u2019t forget about your own well-being in the meantime.<\/p>\n

Connect with Family Near and Far<\/h3>\n

Holidays can be tough when a family is spread out all over the country. Luckily, today\u2019s technology allows us to speak to – and even see – people across the world. Set up video chat for your senior so that they can see and talk to their grandkids who may be living too far away to visit often. They will be delighted to get the chance to talk to their grandchildren.<\/p>\n

For family nearby, make it a point to schedule some time together. Even if everyone isn\u2019t able to meet up at the same time, scheduling visits with the older members of the family who may live alone is a great way to spread some holiday cheer.<\/p>\n

Change Things Up<\/h3>\n

Finally, be willing to change things up. Sometimes, adding a new tradition – or dropping an old one – can spring enjoyment back into the holidays. This is especially true if the family is grieving someone who recently passed. Adding a new tradition in honor of them can be a good way to remember them.<\/p>\n

If you\u2019ve always had dinner at your house, but it\u2019s become hard for your parent to get around, consider having dinner at their place instead. In fact, they may even enjoy hosting, especially if you\u2019re willing to help them prepare.<\/p>\n

And remember, no matter what you do for the holidays, don\u2019t forget to enjoy and cherish the time you spend with family.<\/p>\n

Preparing for the Holidays? Comfort Keepers\u00ae<\/sup>\u00a0Calgary Can Help<\/h3>\n

At Comfort Keepers\u00ae<\/sup>, we create individual care plans for every client. These plans include wellness goals that consider physical, mental and emotional health. Our caregivers can help support physician-prescribed diet and exercise plans, provide medication reminders, provide transportation to appointments and help seniors engage in the activities they love the most. And, our caregivers can help senior stay connected with loved ones through video chats, phone calls and care updates. We believe that every senior should experience the best in life.<\/p>\n

Contact the\u00a0Comfort Keepers Calgary office<\/a>\u00a0to learn more about how we can help maintain safety, comfort, and happiness in the home.<\/p>","protected":false},"excerpt":{"rendered":"

Preparing for the Holidays | The holidays are a busy time for all. Between family dinners, gift shopping, and decorating, many people start to feel overwhelmed and stressed by all the things they have to do. Seniors especially can begin to feel stressed, especially if they have lots of obligations or if it\u2019s the first […]<\/p>\n","protected":false},"author":38,"featured_media":5326,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[219,88,35],"tags":[283,253,293,44,259,287,422,301,45,29,212],"class_list":["post-5325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home-care-blogin-home-care","category-senior-health-and-wellbeing","category-senior-in-home-care","tag-comfort-keepers","tag-comfort-keepers-calgary","tag-comfort-keepers-canada","tag-elder-care","tag-elevating-the-human-spirit","tag-inhome-care","tag-preparing-for-the-holidays","tag-qualified-health-care-aides","tag-senior-care","tag-senior-health","tag-seniors-and-holidays"],"acf":[],"yoast_head":"\nPreparing for the Holidays - Calgary<\/title>\n<meta name=\"description\" content=\"Preparing for the Holidays | The holidays are a busy time for all. 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