{"id":5343,"date":"2020-02-28T14:27:42","date_gmt":"2020-02-28T14:27:42","guid":{"rendered":"https:\/\/www.comfortkeepers.ca\/calgary\/blog\/heart-attacks-what-to-look-out-for-and-how-to-help\/"},"modified":"2022-12-08T15:59:49","modified_gmt":"2022-12-08T15:59:49","slug":"heart-attacks-what-to-look-out-for-and-how-to-help","status":"publish","type":"post","link":"https:\/\/www.comfortkeepers.ca\/calgary\/blog\/heart-attacks-what-to-look-out-for-and-how-to-help\/","title":{"rendered":"Heart Attacks: What to Look Out For and How to Help"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"408\" height=\"398\" src=\"https:\/\/www.comfortkeepers.ca\/calgary\/wp-content\/uploads\/sites\/133\/2022\/04\/Capture-1.png\" alt=\"Senior woman with hands clasped smiling at caregiver | Comfort Keepers Calgary | Heart Attacks: What to Look for | BLOG POST\" class=\"wp-image-5344\" srcset=\"https:\/\/www.comfortkeepers.ca\/calgary\/wp-content\/uploads\/sites\/133\/2022\/04\/Capture-1.png 408w, https:\/\/www.comfortkeepers.ca\/calgary\/wp-content\/uploads\/sites\/133\/2022\/04\/Capture-1-300x293.png 300w\" sizes=\"auto, (max-width: 408px) 100vw, 408px\" \/><\/figure>\n\n\n<p><strong>Heart Attacks: What to Look Out For and How to Help<\/strong> | Many of us expect a heart attack to look like a big, sudden event, with someone collapsing to the ground. However, that is not always the case. In fact, some people don\u2019t even realize that they\u2019ve had a heart attack until much later.<\/p>\n<h2><strong>Heart Attacks: What to Look Out For and How to Help:<\/strong><\/h2>\n<h3>Signs and Symptoms of Heart Attacks<\/h3>\n<p>Chest Discomfort &#8211; One of the biggest symptoms is chest discomfort. Not everyone feels the same thing, but many people report feeling an intense pressure or squeezing feeling.<\/p>\n<p>Other Pain or Discomfort &#8211; Some people feel pain or discomfort in other parts of their body during a heart attack. For example, some people feel jaw, back, or even arm pain during a heart attack. It\u2019s more common for women to feel pain in other areas of the body, but it can happen to men too.<\/p>\n<p>Shortness of Breath &#8211; Shortness of breath can be a symptom of a heart attack. Not everyone has this symptom, and many people don\u2019t think of it as a symptom of a heart attack. Regardless of other symptoms, someone experiencing shortness of breath should seek treatment immediately.<\/p>\n<p>Nausea &#8211; Some people may feel nauseous, lightheaded, or dizzy. Some may even vomit or have cold sweats.<\/p>\n<p>Impending Sense of Doom &#8211; Those who have had heart attacks report that they felt an \u201cimpending sense of doom,\u201d or a strong feeling that something was wrong. If you or a loved one is feeling this, it\u2019s best to go get checked out &#8211; especially if other symptoms are present.<\/p>\n<h3>How to Treat Heart Attacks<\/h3>\n<p>If you think you or someone you\u2019re with is having a heart attack, call 911 immediately. They may tell you to give the person aspirin, so keep some on hand in your medicine cabinet in case. If they go into cardiac arrest, the dispatcher may have you start CPR compressions. They will guide you through this.<\/p>\n<p>Many people recover from a heart attack and are able to get back to regular life in a few weeks. It\u2019s important to follow a doctor\u2019s directions and take it easy, especially for the first few weeks after the heart attack.<\/p>\n<h3>How to Prevent Heart Attacks<\/h3>\n<p>Here are some ways to prevent a heart attack.<\/p>\n<ul>\n<li>Avoid Smoking<\/li>\n<li>Control blood pressure and cholesterol<\/li>\n<li>Eat healthy<\/li>\n<li>Exercise regularly<\/li>\n<li>Get enough sleep<\/li>\n<\/ul>\n<h3>Comfort Keepers<sup>\u00ae<\/sup>\u00a0Calgary Can Help<\/h3>\n<p>Heart health is especially important for seniors. At Comfort Keepers of Calgary, our caregivers can help your loved one create and keep good habits. Whether it\u2019s daily exercise, creating a meal plan, or making sure your loved one is taking their medications on time, our caregivers can help.<\/p>\n<p>Interested in working with Comfort Keepers? Contact us at our Calgary location today.Contact the\u00a0<a href=\"https:\/\/www.comfortkeepers.ca\/calgary\/\">Comfort Keepers Calgary office<\/a>\u00a0to learn more about how we can help maintain safety, comfort, and happiness in the home.<\/p>","protected":false},"excerpt":{"rendered":"<p>Heart Attacks: What to Look Out For and How to Help | Many of us expect a heart attack to look like a big, sudden event, with someone collapsing to the ground. However, that is not always the case. In fact, some people don\u2019t even realize that they\u2019ve had a heart attack until much later. [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":5344,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[219],"tags":[283,253,293,44,259,410,287,300,301,45,29,409,408],"class_list":["post-5343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home-care-blogin-home-care","tag-comfort-keepers","tag-comfort-keepers-calgary","tag-comfort-keepers-canada","tag-elder-care","tag-elevating-the-human-spirit","tag-heart-attacks-what-to-look-for-and-how-to-help","tag-inhome-care","tag-qualified-hca","tag-qualified-health-care-aides","tag-senior-care","tag-senior-health","tag-senior-heart-attack","tag-seniors-and-heart-attacks"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Heart Attacks: What to Look Out For and How to Help - Calgary<\/title>\n<meta name=\"description\" content=\"Heart Attacks: What to Look Out For and How to Help | Many of us expect a heart attack to look like a big, sudden event, with someone collapsing to the ground. 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