{"id":5185,"date":"2022-04-19T11:52:09","date_gmt":"2022-04-19T11:52:09","guid":{"rendered":"https:\/\/www.comfortkeepers.ca\/cambridge\/blog\/living-with-arthritis\/"},"modified":"2022-04-19T11:52:09","modified_gmt":"2022-04-19T11:52:09","slug":"living-with-arthritis","status":"publish","type":"post","link":"https:\/\/www.comfortkeepers.ca\/cambridge\/blog\/living-with-arthritis\/","title":{"rendered":"Living with Arthritis"},"content":{"rendered":"<p>One in every five adults suffers from arthritis, and the majority of these are seniors. For older adults to comprehend the steps of living with arthritis, it\u2019s helpful to talk about how the condition is identified, diagnosed, and managed.<\/p>\n<h3>Signs and symptoms:<\/h3>\n<p>Normally, symptoms of arthritis can include any of the following: joint redness, swelling, pain, stiffness, warmth, or difficulty with movement. Arthritis of the hands and feet is common, but they don\u2019t always realize that it can impact any joint in the body. Anyone undergoing these symptoms should visit their physician.<\/p>\n<h3>Diagnosis:<\/h3>\n<p><a href=\"https:\/\/www.comfortkeepers.ca\/cambridge\/\">Medical experts<\/a> will conduct a physical exam and gather medical history and genetic information to identify the type of arthritis. Blood tests and imaging may be essential as well. The type and severity of arthritis will decide the ongoing treatment plan. While arthritis cannot be remedied, it can be controlled to limit the effect it has on seniors.<\/p>\n<h3>Strategies for arthritis management:<\/h3>\n<p>The treating doctor can suggest arthritis management techniques and should approve all plans to change or increase physical activity that may influence the condition.<\/p>\n<ul>\n<li><strong>Lifestyle changes:<\/strong>\u00a0 Seniors with arthritis may need to stop doing certain activities, or limit them. Depending on the part of the body affected, some hobbies may become more complex. However, planning can be helpful \u2013 for example, having a chair to sit on in the kitchen can help seniors that want to cook but have difficulty standing for long periods due to arthritis pain. Some seniors with arthritis get into the routine of using non-affected areas of the body more often. As an example, someone suffering from arthritis pain in their wrist may usually open doors by using their shoulder or elbow to push.<\/li>\n<li><strong>Movement:<\/strong> \u00a0For some types of arthritis, sitting or working in one position for too long can worsen the condition. Moving, walking, and stretching every 15 minutes can be useful. Setting an alarm to stimulate movement can be helpful.<\/li>\n<li><strong>Weight:<\/strong> Maintaining a healthy weight can help manage arthritis. Excess weight can generate strain on joints. Anyone concerned about this should consult their physician for exercise and diet guidance. Physical activity, if possible, can also help lessen arthritis signs in many cases.<\/li>\n<li><strong>Education and awareness are critical:<\/strong> Seniors that may have arthritis, or have already been diagnosed, should engage their care team to develop control techniques.<\/li>\n<\/ul>\n<h3><span style=\"text-decoration: underline\">Comfort Keepers\u00ae Can Help\u00a0 <\/span><\/h3>\n<p>A special care plan for arthritis can reduce the effect of the disease on a senior\u2019s life, and Comfort Keepers can help in providing support for an arthritis management program. Our caregivers remind clients to take proper medication, provide transportation assistance to scheduled appointments, and support in completing physician-prescribed exercises and diets. As part of our individualized care plan, caregivers can also help with activities like cooking, cleaning, and physical care. Our goal is to see clients finding joy and happiness each day, regardless of age.<br \/>\nTo learn more about our in-home care services, contact your Comfort Keepers Cambridge today.<\/p>\n<p><span style=\"text-decoration: underline\"><strong>References<\/strong><\/span><br \/>\n<em>Arthritis Foundation. \u201cUnderstanding Arthritis.\u201d Web.<\/em><\/p>\n<p><em>Centers for Disease Control and Prevention. \u201c5 Proven Ways to Manage Arthritis.\u201d Web. 2019.<\/em><\/p>\n<p><em>Quest Diagnostics. \u201cHelping you focus on patients with arthritis\u201d Web.<\/em><\/p>\n<p><em>Everyday Health. \u201cMay is Arthritis Awareness Month \u2013 Mark it with the ABCs.\u201d Web. 2018.<\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One in every five adults suffers from arthritis, and the majority of these are seniors. For older adults to comprehend the steps of living with arthritis, it\u2019s helpful to talk about how the condition is identified, diagnosed, and managed. Signs and symptoms: Normally, symptoms of arthritis can include any of the following: joint redness, swelling, [&hellip;]<\/p>\n","protected":false},"author":56,"featured_media":5186,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[220],"tags":[221,222,223,224,225,226],"class_list":["post-5185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senior-care","tag-comfort-keepers","tag-elderly-care-cambridge","tag-home-care-cambridge","tag-living-with-arthritis","tag-senior-care-services","tag-senior-care-services-near-me"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Living with Arthritis - Cambridge<\/title>\n<meta name=\"description\" content=\"Older people living with Arthritis and it is one of the most frequent causes of physical disability among older adults.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.comfortkeepers.ca\/cambridge\/blog\/living-with-arthritis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Living with Arthritis - Cambridge\" \/>\n<meta property=\"og:description\" content=\"Older people living with Arthritis and it is one of the most frequent causes of physical disability among older adults.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.comfortkeepers.ca\/cambridge\/blog\/living-with-arthritis\/\" \/>\n<meta property=\"og:site_name\" content=\"Cambridge\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-19T11:52:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.comfortkeepers.ca\/cambridge\/wp-content\/uploads\/sites\/131\/2022\/04\/Assisted-Living.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"cambridge\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"cambridge\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/blog\\\/living-with-arthritis\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/blog\\\/living-with-arthritis\\\/\"},\"author\":{\"name\":\"cambridge\",\"@id\":\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/#\\\/schema\\\/person\\\/2a29ffd9ea2ae0e1faa1ff1fcb4c126d\"},\"headline\":\"Living with Arthritis\",\"datePublished\":\"2022-04-19T11:52:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/blog\\\/living-with-arthritis\\\/\"},\"wordCount\":537,\"image\":{\"@id\":\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/blog\\\/living-with-arthritis\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/wp-content\\\/uploads\\\/sites\\\/131\\\/2022\\\/04\\\/Assisted-Living.jpg\",\"keywords\":[\"comfort keepers\",\"elderly care cambridge\",\"home care cambridge\",\"Living with Arthritis\",\"senior care services\",\"senior care services near me\"],\"articleSection\":[\"Senior care\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/blog\\\/living-with-arthritis\\\/\",\"url\":\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/blog\\\/living-with-arthritis\\\/\",\"name\":\"Living with Arthritis - Cambridge\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/blog\\\/living-with-arthritis\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/blog\\\/living-with-arthritis\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/wp-content\\\/uploads\\\/sites\\\/131\\\/2022\\\/04\\\/Assisted-Living.jpg\",\"datePublished\":\"2022-04-19T11:52:09+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/#\\\/schema\\\/person\\\/2a29ffd9ea2ae0e1faa1ff1fcb4c126d\"},\"description\":\"Older people living with Arthritis and it is one of the most frequent causes of physical disability among older adults.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/blog\\\/living-with-arthritis\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/blog\\\/living-with-arthritis\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/blog\\\/living-with-arthritis\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/wp-content\\\/uploads\\\/sites\\\/131\\\/2022\\\/04\\\/Assisted-Living.jpg\",\"contentUrl\":\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/wp-content\\\/uploads\\\/sites\\\/131\\\/2022\\\/04\\\/Assisted-Living.jpg\",\"width\":1000,\"height\":667,\"caption\":\"Senior during our Companion Care\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/blog\\\/living-with-arthritis\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Living with Arthritis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/#website\",\"url\":\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/\",\"name\":\"Cambridge\",\"description\":\"Just another ComfortKeepers site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.comfortkeepers.ca\\\/cambridge\\\/#\\\/schema\\\/person\\\/2a29ffd9ea2ae0e1faa1ff1fcb4c126d\",\"name\":\"cambridge\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b5c1bc1f5361749d2a219553364caf2a7113fc63d73d555ad66b0043a6512cc7?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b5c1bc1f5361749d2a219553364caf2a7113fc63d73d555ad66b0043a6512cc7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b5c1bc1f5361749d2a219553364caf2a7113fc63d73d555ad66b0043a6512cc7?s=96&d=mm&r=g\",\"caption\":\"cambridge\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Living with Arthritis - Cambridge","description":"Older people living with Arthritis and it is one of the most frequent causes of physical disability among older adults.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.comfortkeepers.ca\/cambridge\/blog\/living-with-arthritis\/","og_locale":"en_US","og_type":"article","og_title":"Living with Arthritis - Cambridge","og_description":"Older people living with Arthritis and it is one of the most frequent causes of physical disability among older adults.","og_url":"https:\/\/www.comfortkeepers.ca\/cambridge\/blog\/living-with-arthritis\/","og_site_name":"Cambridge","article_published_time":"2022-04-19T11:52:09+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/www.comfortkeepers.ca\/cambridge\/wp-content\/uploads\/sites\/131\/2022\/04\/Assisted-Living.jpg","type":"image\/jpeg"}],"author":"cambridge","twitter_card":"summary_large_image","twitter_misc":{"Written by":"cambridge","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.comfortkeepers.ca\/cambridge\/blog\/living-with-arthritis\/#article","isPartOf":{"@id":"https:\/\/www.comfortkeepers.ca\/cambridge\/blog\/living-with-arthritis\/"},"author":{"name":"cambridge","@id":"https:\/\/www.comfortkeepers.ca\/cambridge\/#\/schema\/person\/2a29ffd9ea2ae0e1faa1ff1fcb4c126d"},"headline":"Living with Arthritis","datePublished":"2022-04-19T11:52:09+00:00","mainEntityOfPage":{"@id":"https:\/\/www.comfortkeepers.ca\/cambridge\/blog\/living-with-arthritis\/"},"wordCount":537,"image":{"@id":"https:\/\/www.comfortkeepers.ca\/cambridge\/blog\/living-with-arthritis\/#primaryimage"},"thumbnailUrl":"https:\/\/www.comfortkeepers.ca\/cambridge\/wp-content\/uploads\/sites\/131\/2022\/04\/Assisted-Living.jpg","keywords":["comfort keepers","elderly care cambridge","home care cambridge","Living with Arthritis","senior care services","senior care services near me"],"articleSection":["Senior care"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.comfortkeepers.ca\/cambridge\/blog\/living-with-arthritis\/","url":"https:\/\/www.comfortkeepers.ca\/cambridge\/blog\/living-with-arthritis\/","name":"Living with Arthritis - Cambridge","isPartOf":{"@id":"https:\/\/www.comfortkeepers.ca\/cambridge\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.comfortkeepers.ca\/cambridge\/blog\/living-with-arthritis\/#primaryimage"},"image":{"@id":"https:\/\/www.comfortkeepers.ca\/cambridge\/blog\/living-with-arthritis\/#primaryimage"},"thumbnailUrl":"https:\/\/www.comfortkeepers.ca\/cambridge\/wp-content\/uploads\/sites\/131\/2022\/04\/Assisted-Living.jpg","datePublished":"2022-04-19T11:52:09+00:00","author":{"@id":"https:\/\/www.comfortkeepers.ca\/cambridge\/#\/schema\/person\/2a29ffd9ea2ae0e1faa1ff1fcb4c126d"},"description":"Older people living with Arthritis and it is one of the most frequent causes of physical disability among older adults.","breadcrumb":{"@id":"https:\/\/www.comfortkeepers.ca\/cambridge\/blog\/living-with-arthritis\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.comfortkeepers.ca\/cambridge\/blog\/living-with-arthritis\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.comfortkeepers.ca\/cambridge\/blog\/living-with-arthritis\/#primaryimage","url":"https:\/\/www.comfortkeepers.ca\/cambridge\/wp-content\/uploads\/sites\/131\/2022\/04\/Assisted-Living.jpg","contentUrl":"https:\/\/www.comfortkeepers.ca\/cambridge\/wp-content\/uploads\/sites\/131\/2022\/04\/Assisted-Living.jpg","width":1000,"height":667,"caption":"Senior during our Companion Care"},{"@type":"BreadcrumbList","@id":"https:\/\/www.comfortkeepers.ca\/cambridge\/blog\/living-with-arthritis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.comfortkeepers.ca\/cambridge\/"},{"@type":"ListItem","position":2,"name":"Living with Arthritis"}]},{"@type":"WebSite","@id":"https:\/\/www.comfortkeepers.ca\/cambridge\/#website","url":"https:\/\/www.comfortkeepers.ca\/cambridge\/","name":"Cambridge","description":"Just another ComfortKeepers site","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.comfortkeepers.ca\/cambridge\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.comfortkeepers.ca\/cambridge\/#\/schema\/person\/2a29ffd9ea2ae0e1faa1ff1fcb4c126d","name":"cambridge","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/b5c1bc1f5361749d2a219553364caf2a7113fc63d73d555ad66b0043a6512cc7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b5c1bc1f5361749d2a219553364caf2a7113fc63d73d555ad66b0043a6512cc7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b5c1bc1f5361749d2a219553364caf2a7113fc63d73d555ad66b0043a6512cc7?s=96&d=mm&r=g","caption":"cambridge"}}]}},"_links":{"self":[{"href":"https:\/\/www.comfortkeepers.ca\/cambridge\/wp-json\/wp\/v2\/posts\/5185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.comfortkeepers.ca\/cambridge\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.comfortkeepers.ca\/cambridge\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.comfortkeepers.ca\/cambridge\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/www.comfortkeepers.ca\/cambridge\/wp-json\/wp\/v2\/comments?post=5185"}],"version-history":[{"count":0,"href":"https:\/\/www.comfortkeepers.ca\/cambridge\/wp-json\/wp\/v2\/posts\/5185\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.comfortkeepers.ca\/cambridge\/wp-json\/wp\/v2\/media\/5186"}],"wp:attachment":[{"href":"https:\/\/www.comfortkeepers.ca\/cambridge\/wp-json\/wp\/v2\/media?parent=5185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.comfortkeepers.ca\/cambridge\/wp-json\/wp\/v2\/categories?post=5185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.comfortkeepers.ca\/cambridge\/wp-json\/wp\/v2\/tags?post=5185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}