Living with Arthritis

With more than 100 forms of arthritis and other rheumatic diseases, approximately one in three (33.8%) senior males and one in two (50.6%) senior females reported suffering from arthritis. Arthritis can prevent seniors from accomplishing the simplest tasks such a walking, preparing meals, picking up objects or even sitting for prolonged periods of time.

Shedding Light On Seasonal Depression: What Seniors Can Do To Relieve The Symptoms

4 to 6 percent of Canadians experience a form of depression called winter-onset Seasonal Affective Disorder *(SAD). Another 10 to 20 percent have milder cases. Many mistakenly write off SAD as the winter blues or cabin fever, but as a recognized type of clinical depression, SAD requires professional diagnosis and attention, the Canadian Mental Health Association advises.