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Staying hydrated is important for maintaining health and keeping critical bodily functions working properly. This can be a challenge for … Read More

It’s estimated that at least 10% of the population will have a hernia in their lifetime. A hernia is described … Read More

Being out in the sunshine is a summertime tradition. Research shows that a majority of seniors rank being outside as … Read More

PTSD develops in approximately 1 in 3 people who go through serious trauma. This can include anything from the death … Read More

Changes to vision and concerns about eye health can happen rapidly for older adults. Seniors should get a vision test … Read More

More than one-third of Canadian seniors experience falls, which can have a devastating physical and psychological impact, resulting in disability, … Read More

One in five adults suffer from arthritis, and the majority of these are seniors. For older adults to understand the … Read More

Stroke is the third largest killer of Canadian adults, after heart disease and cancer. It’s also the primary cause of … Read More

Seniors suffering from osteoporosis often don’t experience any symptoms of the disease until they get a fracture. According to Osteoporosis … Read More

Many of us enjoy having a cocktail with friends or drinking a glass of wine with dinner. For seniors, with … Read More

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