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One in five adults suffer from arthritis, and the majority of these are seniors. For older adults to understand the … Read More

Stroke is the third largest killer of Canadian adults, after heart disease and cancer. It’s also the primary cause of … Read More

Seniors suffering from osteoporosis often don’t experience any symptoms of the disease until they get a fracture. According to Osteoporosis … Read More

Many of us enjoy having a cocktail with friends or drinking a glass of wine with dinner. For seniors, with … Read More

Oral cancer screening is an important test for older adults. Estimates show that more than 5,000 people will be diagnosed … Read More

No matter what age we are, living a life of purpose, connection and joy is critical for our physical and … Read More

Many things change as we get older. Something that we don’t necessarily expect to change is how we sleep. In … Read More

Everyone can benefit from eating healthy food and maintaining a well-balanced diet. For seniors, this is especially important. According to … Read More

Seniors represent almost 48% of the total number of people with diabetes, and that number is expected to increase as … Read More

Eating a well-balanced, nutritious diet is a challenge that many of us struggle with. However, the health risks associated with … Read More

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