A Growing Problem It seems that there is a new recall on produce, poultry, dairy, or fish almost every week – not to mention reports of illness or hospitalization from contaminated food in restaurants. The threat of bacteria and parasites contaminating our food remains constant, even in a world of increased safety and regulation. And … Read More

Parkinson’s disease affects 1 in every 500 people in Canada.  Most are diagnosed over the age of 60. Parkinson’s disease affects both men and women.  Statistically, however, men have a slightly higher chance of developing the disease.  The risk of developing Parkinson’s disease also increases with age, with the average age of onset being 65 … Read More

Urinary incontinence is an issue that more than half of seniors deal with, and it can affect a senior’s health, social connections, and self-esteem. Managing incontinence is critical for seniors that want to maintain their independence and quality of life while remaining in their home. New guidelines released in 2018 recommend that women be screened … Read More

Diabetes is a condition that prevents someone’s body from properly processing sugars, leading to elevated blood sugar levels and negative health effects as a result. While diabetes has its own signs and symptoms, it can also make other conditions worse – conditions like heart and kidney disease. Seniors represent almost 48% of the total number of … Read More

Staying hydrated is important for maintaining health and keeping critical bodily functions working properly. This can be a challenge for some seniors because of changes that happen with age. Seniors may have a diminished ability to sense thirst, notice changes in body temperature and may be taking medications that have a dehydrating effect. Being dehydrated … Read More

It’s estimated that at least 10% of the population will have a hernia in their lifetime. A hernia is described as a bulging of an organ or tissue through an abnormal opening. The causes and types of hernias vary depending on the location in the body, severity and symptoms. One thing holds true, no matter … Read More

Being out in the sunshine is a summertime tradition. Research shows that a majority of seniors rank being outside as one of the activities that bring them the most joy. But it’s important to practice sun safety when it comes to protecting our skin and enjoying the long summer days safely. Skin cancer is the … Read More

PTSD develops in approximately 1 in 3 people who go through serious trauma. This can include anything from the death of a loved one, military combat, car accidents, illness or injury, natural disasters, a disease diagnosis or other events that may have significant physical or psychological impact. Many people experience negative feelings after experiencing a … Read More

Changes to vision and concerns about eye health can happen rapidly for older adults. Seniors should get a vision test done once a year and should always follow a doctor’s recommendations on treatment plans and vision health. Here are eight strategies for seniors to maintain eye health: Diet– Eating delicious food is one of the … Read More

More than one-third of Canadian seniors experience falls, which can have a devastating physical and psychological impact, resulting in disability, chronic pain, loss of independence, reduced quality of life, and even death. Falls are the leading cause of injury for seniors And, falling once doubles someone’s chances of falling again. Preventing accidents in the home, … Read More