The Relationship Between Diet and Fatigue The Relationship Between Diet and Fatigue – The old adage “you are what you eat” is well known, but have you ever really thought about what it means? We all know a heavy pasta meal might make us tired in a few hours. Sugar gives some a rush, and … Read More

Tips to Stay Sharp as You Age Tips to Stay Sharp as You Age  – One of the greatest fears many people have of growing older is losing their mental acuity. While there are some diseases and conditions of the brain over which we have no control, there are some that are preventable with certain lifestyle … Read More

Keeping Alzheimer’s Clients Safe Room-by-Room Keeping Alzheimer’s Clients Safe Room-by-Room – Ensuring that your senior loved one remains as self-sufficient as possible, and yet safe around the house requires a delicate balance. For those caring for a person with Alzheimer’s or other forms of dementia, that challenge increases ten-fold. Caregivers providing care for someone with … Read More

Websites for Seniors Websites for Seniors – The Internet is no longer the domain of the young. In fact, Canada’s  seniors are turning to computer use more than ever before for everything from keeping in touch with family, to making new friends, to keeping up with the latest news about senior health, travel, events and … Read More

Cyber Security and Seniors: 5 Tips to Protect Your Senior Loved Ones Cyber Security and Seniors: More seniors are spending time online than ever before. Technology can benefit seniors in so many ways – it can help them connect with loved ones, get essential goods and services without leaving their home, and provides opportunities to … Read More

Comfort Keepers North & West Vancouver Awarded Accreditation Status by Accreditation Canada Comfort Keepers North & West Vancouver Awarded Accreditation Status by Accreditation Canada: One of six Comfort Keepers offices across Canada that have recently qualified for the Primer Level of Accreditation with Accreditation Canada. Achieving this accreditation status clearly demonstrates that Comfort Keepers is … Read More

How Seniors Can Enhance Mental Health How Seniors Can Enhance Mental Health: No matter what age we are, living a life of purpose, connection and joy is critical for our physical and mental wellbeing. For older adults, a variety of obstacles like vision loss, social isolation, mobility problems and memory issues can make enjoying life … Read More

Vitamin D Deficiency and its Effects Vitamin D Deficiency and its Effects – Aging brings about symptoms one may never have experienced in his or her younger years: fatigue, general muscle pain and weakness, joint pain, poor concentration, restless sleep – the list goes on. These symptoms may be the result of normal wear and … Read More

Connecting with Seniors Over the Holidays Connecting with Seniors Over the Holidays – Watch this touching video on how we can connect with the special seniors in our lives over the holidays. We all need to feel connected right now and this can still happen in a safe way. These tips are great throughout the … Read More

Seniors and the Positive Impact of Social Media Seniors and the Positive Impact of Social Media – Despite the myth that older people can’t manage technology because of cognitive deficits, seniors are flocking to social media at a rapid pace. In fact, Facebook, Twitter, Google+ (and Hangouts), Pinterest, and Instagram all note higher adoption rates … Read More

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