April 13, 2022
Top 10 Foods for a Healthy Heart Healthy Eating Habits Top 10 Foods for a Healthy Heart – The concept that particular foods promote healthier hearts is not new. It is a fact that a well-balanced nutritional diet contributes to good health throughout a lifetime. For many people, the risk of diseases such as Type […]
Winter Health Risks for Seniors Winter Health Risks for Seniors – Spending time with loved ones, enjoying nature and participating in activities can improve quality of life for seniors. However, cold winter weather can create a barrier to many senior’s regular schedules. And, it’s not just snow and ice that make winter a difficult season […]
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