June 7, 2022
Seniors have been faced with many challenges due to the Covid-19 virus. As we all know, seniors are especially vulnerable to the Covid-19 virus. The extra care seniors have had to take to minimize their risk of infection has meant living with limited access to resources, comforts, and companionship for the past several months. The […]
Insomnia is the most common sleep problem in adults 60 and older. We often assume that sleep and seniors go hand in hand, however that isn’t always the case. Many things change as we get older. Something that we don’t necessarily expect to change is how we sleep. In fact, 46% of adults 65 and […]
Depression is a real risk among seniors No matter what age we are, living a life of purpose, connection and joy are critical for our physical and mental wellbeing. Older adults face a variety of challenges including vision loss, social isolation, mobility problems and memory loss. Consequently, life can be more difficult to enjoy and […]
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