Canada’s Seniors and Malnutrition

Seniors are particularly susceptible to malnutrition, because not only do they have different nutritional needs than younger adults, they also take more medications, and have higher rates of chronic medical conditions such as diabetes and heart disease. According to Stats Canada, 34% of seniors living at home are at risk for malnutrition. This article outlines signs that indicate senior malnutrition and ways you can prevent malnutrition in your senior and elder loved ones.

Controlling Sweet and Salty Cravings in Seniors

As we get older, the fewer taste buds we have and the less sensitive they become. In our prime, we have between 10,000 and 15,000 taste buds. By age 70, many seniors have lost two out of three, so the sense of taste declines – and foods begin to taste more bland.As we get older, the fewer taste buds we have and the less sensitive they become. In our prime, we have between 10,000 and 15,000 taste buds. By age 70, many seniors have lost two out of three, so the sense of taste declines – and foods begin to taste more bland.