April 6, 2020
Senior Nutrition
What Toronto Seniors Need To Know About High Cholesterol
Among Canadians aged 6 to 79, 39% had an unhealthy level of total cholesterol. Because there are seldom signs or symptoms of high blood cholesterol, many individuals are not aware that their cholesterol level may be too high. Toronto's seniors need to know the dangers of high cholesterol and talk to their doctors about frequent cholesterol testing.
Malnutrition In The Elderly: What Toronto Seniors Need To Know
According to Stats Canada, 34% of seniors living at home are at risk of not getting adequate nutrition. Seniors are particularly susceptible to malnutrition, because not only do they have different nutritional needs than younger adults, they also take more medications, and have higher rates of chronic medical conditions such as diabetes and heart disease.
Why Toronto’s Seniors Need To Know The Symptoms Of Dehydration
Dehydration can be life-threatening for Toronto's seniors. Dehydration is one of the most frequent causes of hospitalization after age 65, even though it is is one of the most common preventable medical conditions in the world. Here are tips for preventing dehydration in senior loved ones.
Loss Of Taste In The Elderly: Controlling Sweet and Salty Cravings
As seniors age, taste buds are lost or desensitized, and salty and sweet tend to be the first tastes that are affected. Not only do seniors have fewer tastebuds, the ones they do have are less sensitive. At the same time as taste, the sense of smell, which contributes to taste, declines.
Osteoporosis Treatments: How To Protect Your Senior Loved One
Osteoporosis is a common disease in which bones become brittle, leading to a higher risk of breaks than in normal bone. Osteoporosis occurs when bones lose minerals, such as calcium, more quickly than the body can replace them, causing a loss of bone thickness (bone density or mass). According to Osteoporosis Canada, over 80% of all fractures in Canada's seniors and people 50+ are caused by osteoporosis.
Senior Nutrition: Getting The Most Out Of Your Diet by Comfort Keepers of Canada® At Toronto
Getting the proper nutrition just isn’t as easy as it used to be, but given the human body’s decline towards the later part of life, those nutrient rich foods are needed now for Toronto's seniors and elders more than ever. Comfort Keepers® of Toronto gives recommendations for seniors to ensure their diet contains all necessary vitamins and nutrients.
Delaying Disease Onset In Seniors: How Nutrition Plays A Role
A healthy diet delivers essential nutrients for optimal health and plays an essential role in improving the quality of life and independence of senior citizens. According to the National Institute on Aging of the National Institutes of Health, good nutrition may help seniors slow the onset of many diseases, manage the symptoms of chronic illness, lessen the impact of disease on lifestyle and boost longevity.
Low Salt Diet: A Key To Low Blood Pressure By Comfort Keepers of Canada® In Toronto
Many things come into play when discussing blood pressure regulation for seniors. What makes blood pressure rise and what lowers a person’s blood pressure involves a myriad of cause and affect relationships, but one relationship is proven over and over again in various studies - salt intake.
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