April 6, 2020
Time management tips for seniors and elders: An in-home care companion can help a senior free up some time, assisting with daily chores, meal preparation, errands, grooming, and other tasks. Seniors can further reduce the stress that comes from demands on their time by practicing time management.
Aging has a cumulative effect; what you do in the 20’s, 30’s, and 40’s directly affects your health in your 60’s, 70’s, and hopefully 80’s. The key is to lead a healthy lifestyle from the start, but that isn’t always realistic. There are ways that seniors and the elderly can improve their daily lives and help fight off aging and illnesses.