{"id":68474,"date":"2016-10-19T17:31:37","date_gmt":"2016-10-19T17:31:37","guid":{"rendered":"http:\/\/www.comfortkeepers.ca\/toronto\/senior-depression-basics-toronto-caregivers\/"},"modified":"2026-08-20T19:08:44","modified_gmt":"2026-08-20T19:08:44","slug":"senior-depression-basics-toronto-caregivers","status":"publish","type":"post","link":"https:\/\/www.comfortkeepers.ca\/toronto\/senior-depression-basics-toronto-caregivers\/","title":{"rendered":"Senior Depression: The Basics For Toronto Caregivers"},"content":{"rendered":"<blockquote><p>10 to 15% of seniors suffer from depression in Canada. The percentage of women suffering from depression is almost double that of men.<\/p><\/blockquote>\n<p>Sometimes it is hard to determine when your elderly loved one is feeling down and when they are depressed. At what point does feeling down turn into clinical depression? Is it situational or seasonal? Depression is a tricky disease and one that often hides behind symptoms that easily mimic other illnesses.<\/p>\n<h2><strong>Depression in Seniors: The Essential Facts<\/strong><\/h2>\n<p>Depression is a common problem among older adults, but it is NOT a normal part of aging. In fact, studies show that most seniors feel satisfied with their lives, despite having more illnesses or physical problems.<\/p>\n<p>Depression is more than just feeling sad or blue. It is a common but serious mood disorder that needs real treatment. Never view it as a sign of a person\u2019s weakness or a character flaw \u2013 or think you can just \u201cturn it off\u201d. It\u2019s actually an illness with serious consequences.<\/p>\n<ul>\n<li><strong>Grief vs. Depression <\/strong><\/li>\n<\/ul>\n<p>Sometimes it can be difficult to distinguish grief from major depression. Grief after loss of a loved one is a normal reaction and generally does not require professional mental health treatment. Other major life changes that happen as we get older may also cause feelings of uneasiness, stress, and sadness. Moving from work into retirement, or dealing with a serious illness can leave people feeling down or anxious. After a period of adjustment, many older adults can regain their emotional balance, but others do not and may develop depression.<\/p>\n<ul>\n<li><strong>Depression Impacts Older People Differently Than Younger People <\/strong><\/li>\n<\/ul>\n<p>Depression is associated with an increased risk of cardiac diseases and an increased risk of death from illness. At the same time, depression reduces a senior\u2019s ability to rehabilitate. Studies of nursing home patients with physical illnesses have shown that the presence of depression substantially increases the likelihood of death from those illnesses. Depression also has been associated with increased risk of death following a heart attack. For that reason, it is important to make sure that a senior is evaluated and treated, even if the depression is mild.<\/p>\n<ul>\n<li><strong>Depression Is More Common In Women<\/strong><\/li>\n<\/ul>\n<p>While depression is more common in women, it more often increases the risk of\u00a0suicide in older men. The suicide rate in people ages 80 to 84 is more than twice that of the general population. That\u2019s why the National Institute of\u00a0Mental Health considers depression in people age 65 and older to be a major public health problem.<\/p>\n<h2><strong>Warning Signs of Senior Depression<\/strong><\/h2>\n<p>If you suspect that your loved one is suffering from depression, pay attention to these health indicators:<\/p>\n<ul>\n<li><strong>Irritability: <\/strong>Sudden mood changes can suggest depression. If a normally cheerful senior now gets easily irritated, take note.<\/li>\n<li><strong>Loss of self-regard: <\/strong>Experts say that one of the most obvious signs of depression in seniors is seen when they show a lack of pride in their personal appearance. Perhaps your mother has stopped wearing makeup, or your father has stopped bathing.<\/li>\n<li><strong>Social withdrawal: <\/strong>Depressed seniors tend to shut out others and avoid social situations.<\/li>\n<li><strong>Increased pain: <\/strong>Depression often amplifies physical pain.<\/li>\n<li><strong>Recent illness or surgery:<\/strong> Seniors recovering from major illness or surgery are much more likely to develop a depressive episode, and some go on to have a depression disorder. In fact, research shows that 15 percent of people who are discharged from a hospital leave with depressive symptoms.<\/li>\n<li><strong>Recent loss:<\/strong> Older persons have a much higher risk than do younger people of falling into depression after the loss of a loved one. It\u2019s actually quite common.<\/li>\n<li><strong>Insomnia:<\/strong> Studies have linked depression with the inability to sleep, and insomnia is a risk factor for depression onset and recurrence \u2013 particularly in seniors.<\/li>\n<\/ul>\n<h2><strong>Treatment For Senior Depression<\/strong><\/h2>\n<p>Treatment is available. Doctors are encouraged to routinely screen for depression. Using a series of standard questions, a primary care doctor can provide an effective screening for depression, allowing for better diagnosis and treatment. This can happen during a visit for a chronic illness or at a wellness visit.<\/p>\n<p>There are several treatment options available for depression. They include medicine, psychotherapy or counseling, and electroconvulsive therapy or other newer forms of\u00a0brain\u00a0stimulation (such as repetitive transcranial magnetic stimulation (rTMS)). Sometimes, a combination of these treatments may be used. Ask your loved one\u2019s doctor more about these treatments.<\/p>\n<h3><strong>Don&#8217;t Let Your Senior Loved One Suffer from Depression<\/strong><\/h3>\n<p>While it&#8217;s natural to experience some grief in the face of major life changes, clinical depression doesn&#8217;t go away by itself, lasts for several months, and needs to be treated by a professional.\u00a0 If you suspect your loved one is suffering from minor or major depressive symptoms, encourage him or her to seek help. It\u2019s best to be a part of the solution \u2013 and because of the social stigma attached to this disorder, you\u2019ll actually be doing your loved one a favor.<\/p>\n<p><strong>Comfort Keepers<\/strong><strong><sup>\u00ae<\/sup><\/strong><strong> can help. <\/strong>Our Interactive Caregiving\u2122 keeps senior clients engaged physically, mentally, and emotionally while living independently at home. Call your local office today to find out more about the many ways we can help your loved one, even during the toughest of times.<\/p>\n<p>Comfort Keepers<sup>\u00ae<\/sup>\u2019 trained caregivers help provide senior clients with the highest quality of life possible to keep them happy and healthy at home. Our <a href=\"https:\/\/www.comfortkeepers.ca\/toronto\/interactive-caregiving-in-toronto\/\" target=\"_blank\" rel=\"noopener\">Interactive Caregiving<\/a>\u2122 provides a system of care that addresses safety, nutrition, mind, body, and activities of daily living (ADLs).<\/p>\n<p>For additional information on Comfort Keepers of Canada<sup>\u00ae<\/sup> at Toronto or any other Comfort Keepers of Canada<sup>\u00ae<\/sup> location please visit our <a href=\"https:\/\/www.comfortkeepers.ca\" target=\"_blank\" rel=\"noopener\">home page<\/a> or call us at 416-663-2930.<\/p>\n<p><strong>References:<\/strong><\/p>\n<ul>\n<li>National Institutes of Health (NIH) Senior Health. \u201cDepression\u201d. Web. 2016.<\/li>\n<li>American Psychological Association. \u201cAging and Depression\u201d. Web. 2016.<\/li>\n<li>A Place for Mom. \u201cElderly Depression: Symptoms &amp; Care\u201d. Web. 2015.<\/li>\n<li>WebMD. \u201cDepression in the Elderly\u201d. Web. 2016.<\/li>\n<li>Mood Disorders Association of Ontario. \u201cFrequently Asked Questions &#8211; Seniors and Depression\u201d.\u00a0 Web 2016.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sometimes it is hard to determine when your elderly loved one is feeling down and when they are depressed. At what point does feeling down turn into clinical depression? Is it situational or seasonal? Depression is a tricky disease and one that often hides behind symptoms that easily mimic other illnesses.<\/p>\n","protected":false},"author":94,"featured_media":68475,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-68474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senior-care"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Senior Depression: The Basics For Toronto Caregivers<\/title>\n<meta name=\"description\" content=\"Identifying and treating depression in Toronto&#039;s seniors: 10 to 15% of seniors suffer from depression in Canada, with twice as many women suffering as men.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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