{"id":5578,"date":"2022-05-18T15:50:24","date_gmt":"2022-05-18T15:50:24","guid":{"rendered":"https:\/\/www.comfortkeepers.ca\/victoria\/blog\/safe-snow-removal-tips-for-seniors-this-winter-in-victoria-bc-copy\/"},"modified":"2026-02-23T19:37:46","modified_gmt":"2026-02-23T19:37:46","slug":"24-hour-home-care-tips-on-how-to-deal-with-insomnia","status":"publish","type":"post","link":"https:\/\/www.comfortkeepers.ca\/victoria\/blog\/24-hour-home-care-tips-on-how-to-deal-with-insomnia\/","title":{"rendered":"24-Hour Overnight Care: Dealing with Senior Insomnia"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.comfortkeepers.ca\/victoria\/wp-content\/uploads\/sites\/142\/2022\/05\/CK-BLOG-TEMPLATE-2025-42-819x1024.png\" alt=\"Senior yawning with hand over mouth | How to Deal with Senior Insomnia | Comfort Keepers Victoria | BLOG POST\" class=\"wp-image-6288\" srcset=\"https:\/\/www.comfortkeepers.ca\/victoria\/wp-content\/uploads\/sites\/142\/2022\/05\/CK-BLOG-TEMPLATE-2025-42-819x1024.png 819w, https:\/\/www.comfortkeepers.ca\/victoria\/wp-content\/uploads\/sites\/142\/2022\/05\/CK-BLOG-TEMPLATE-2025-42-240x300.png 240w, https:\/\/www.comfortkeepers.ca\/victoria\/wp-content\/uploads\/sites\/142\/2022\/05\/CK-BLOG-TEMPLATE-2025-42-768x960.png 768w, https:\/\/www.comfortkeepers.ca\/victoria\/wp-content\/uploads\/sites\/142\/2022\/05\/CK-BLOG-TEMPLATE-2025-42.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">What Every Senior in Victoria, BC, Needs to Know About Dealing with Insomnia<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>24-hour overnight care is how some families choose to deal with senior insomnia<\/strong>. Insomnia is one of the most important problems that seniors face nowadays. If you provide 24-hour home care to a senior, you may begin to observe some of the signs and symptoms of sleeplessness in your loved one.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Several causes of insomnia are very common in the older population. Some of the most prevalent causes of this sleep problem in older individuals are poor hygiene, stress, anxiety, inconsistent sleep habits, stimulant usage, depression, and drugs. As a 24-hour home care provider, you must always be on the watch for insomnia. It might be difficult to determine if a loved one is suffering from insomnia, but there are ways to recognize the signs and symptoms of this disorder when they occur.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>24-Hour Overnight Care: How to Deal with Senior Insomnia:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>It takes longer than 45 minutes to fall asleep<\/li>\n\n\n\n<li>Having difficulty sleeping<\/li>\n\n\n\n<li>Waking up in the middle of the night<\/li>\n\n\n\n<li>Waking up early in the morning and unable to sleep<\/li>\n\n\n\n<li>Drowsiness or moodiness<\/li>\n\n\n\n<li>Feeling tired and drained all day<\/li>\n\n\n\n<li>Depression<\/li>\n\n\n\n<li>Complaints about staying up all night<\/li>\n\n\n\n<li>Accidents caused by sleep deprivation<\/li>\n\n\n\n<li>Memory problems<\/li>\n\n\n\n<li>Concentration problems<\/li>\n<\/ul>\n\n\n<p><span data-preserver-spaces=\"true\">As a caregiver who is available 24 hours a day, you may notice some of these signs and symptoms more frequently than a caregiver who just works one shift per day. Many of the symptoms of insomnia are present both during the day and at night. When you observe them, call their healthcare practitioner for medicine or a change in regimen that will help them return to a normal sleep cycle.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">If you keep these ideas in mind, you will be able to detect the signs and symptoms of insomnia in your loved one and ensure that they receive the assistance they require to overcome this disease and get the rest they require to be their healthiest.<\/span><\/p>\n<h2><b>The Best Senior Home Care Provider in Victoria, BC, is Comfort Keepers<sup>\u00ae<\/sup><\/b><\/h2>\n<p><span style=\"font-weight: 400\">Firstly, if you are concerned about the health and well-being of your aging loved ones, we can help with 24-hour care. We offer senior care, post-surgery care, palliative care, personal care, senior living transition services, and much more!\u00a0<\/span><\/p>\n<h3><b>Comfort Keepers<sup>\u00ae<\/sup> Victoria Provides In-Home Elderly Care Services<\/b><\/h3>\n<p><span style=\"font-weight: 400\">Aging in place means keeping seniors happy and healthy at home. Comfort Keepers<sup>\u00ae<\/sup> trained caregivers provide seniors with the highest quality of life possible. In particular, our<\/span><a href=\"https:\/\/www.comfortkeepers.ca\/victoria\/senior-care-services\/interactive-caregiving\/\"><span style=\"font-weight: 400\"> Interactive Caregiving\u2122<\/span><\/a><span style=\"font-weight: 400\"> system provides care that addresses safety, nutrition, mind, body, and activities of daily living.<\/span><\/p>\n<h3><b>Comfort Keepers<sup>\u00ae<\/sup> Victoria In-Home Caregivers Can Help with Interactive Caregiving\u2122<\/b><\/h3>\n<p><span style=\"font-weight: 400\">Personal and empathetic care starts in the heart and allows us to meet our clients&#8217; needs. Our philosophy is to elevate the human spirit. Our caregivers will be there every step of the way to ensure your loved one has a better quality of life.\u00a0<\/span><\/p>\n<h3><b>Senior Homecare in Victoria, BC<\/b><\/h3>\n<p><span style=\"font-weight: 400\">Our unique services offer families respite care, overnight care, personal care, companionship care, palliative care, and end-of-life care. To learn more, contact the<\/span><a href=\"https:\/\/www.comfortkeepers.ca\/victoria\/\"><span style=\"font-weight: 400\"> Comfort Keepers Victoria<\/span><\/a><span style=\"font-weight: 400\"> office.<\/span><\/p>\n<h3><b>Comfort Keepers<sup>\u00ae<\/sup> Victoria is Proud to Provide Senior Care and Home Care Services to Keep Seniors Safe in Their Homes<\/b><\/h3>\n<p><span style=\"font-weight: 400\">If you are searching for home care near you, we can help! Comfort Keepers<sup>\u00ae<\/sup> Victoria can provide home care for Victoria and surrounding areas. Service territory includes Colwood, Saanich, Sidney, James Bay, and Oak Bay. Please call (778) 265-5999 and learn how your loved ones can receive compassionate, professional in-home care.<\/span><\/p>\n<h4><b>Quality and Accredited Respite Care for British Columbia Families<\/b><\/h4>\n<h4><b>Comfort Keepers<sup>\u00ae<\/sup> Victoria has achieved Exemplary Standing accreditation from <\/b><a href=\"https:\/\/accreditation.ca\/\"><b>Accreditation Canada<\/b><\/a><b>. This accreditation, a rigorous evaluation of organizational processes, policies, and procedures against established quality standards by industry experts, signifies that Comfort Keepers&#8217; offices have successfully met or surpassed the stringent benchmarks for Home Care companies as defined by Accreditation Canada.<\/b><\/h4>","protected":false},"excerpt":{"rendered":"<p>What Every Senior in Victoria, BC, Needs to Know About Dealing with Insomnia 24-hour overnight care is how some families choose to deal with senior insomnia. Insomnia is one of the most important problems that seniors face nowadays. If you provide 24-hour home care to a senior, you may begin to observe some of the [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":6288,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,35,17,198],"tags":[225,224,226,223,235,221,29,220],"class_list":["post-5578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-resources","category-senior-in-home-care","category-toronto-senior-health","category-toronto-senior-home-care","tag-comfort-keepers","tag-comfort-keepers-canada","tag-comfort-keepers-victoria","tag-elevating-the-human-spirit","tag-senior-and-sleep-health","tag-senior-care-at-home","tag-senior-health","tag-senior-in-home-care"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>24-Hour Overnight Care | Victoria, BC<\/title>\n<meta name=\"description\" content=\"Helping seniors improve sleep. 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