May 28, 2019
Health Eating for Seniors
Risk Factors for Osteoporosis
Seniors suffering from osteoporosis often don’t experience any symptoms of the disease until they get a fracture. According to Osteoporosis Canada, approximately 2 million Canadians have osteoporosis. Over 80% of all fractures in people 50 plus are caused by osteoporosis. While bone density naturally decreases with age, starting in the mid 30’s, osteoporosis is a […]
Signs of Alcohol Abuse in Seniors
Many of us enjoy having a cocktail with friends or drinking a glass of wine with dinner. For seniors, with a doctor’s approval, this doesn’t have to change. However, it’s important to be aware of the ways that alcohol can physically affect older adults, and how the signs of alcohol abuse look different for seniors […]
Diabetes Management
Seniors represent almost 48% of the total number of people with diabetes, and that number is expected to increase as the population of adults 60 and over grows. As you know, diabetes is a condition that prevents one’s body from properly processing sugars, leading to elevated blood sugar levels and negative health effects as a […]
Keeping a Balanced Diet
Everyone can benefit from eating healthy food and maintaining a well-balanced diet. For seniors, this is especially important. According to the AARP, 60% of seniors are more likely to experience depression because of food insecurity. Older adults without elderly care and assisted living can suffer from more severe negative health effects that come with a […]
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