Comfort Keepers provides award-winning in-home care for seniors and other adults in need of assistance with daily activities. Our highly trained and dedicated caregivers can help your loved one stay in their home for as long as safely possible—a dream come true for many elders.
Uplifting In-Home Care Services for Seniors & Other Adults Right Where You Need It.
Comfort Keepers Prince George provides in home care services and senior care in Prince George and the surrounding area.
With the right strategies and support, seniors with arthritis can manage the condition and maintain their quality of life. Comfort Keepers® caregivers provide uplifting care that helps seniors remain active, connected, and engaged.
Stay Active. Regular physical activity is crucial for maintaining joint health and mobility. Choose low-impact activities that are easy on the joints, like walking, swimming, and bicycling.
Manage Weight. Eating a balanced diet and staying within a healthy weight range helps reduce the strain on joints and improves physical function.
Get Enough Sleep. Sleep is essential for overall health and well-being; getting enough rest can help reduce arthritis symptoms. Try to get at least seven to eight hours of sleep each night.
Keep a Positive Attitude. Living with arthritis is a journey, and it’s important to be patient. With the right strategies and support, symptoms become manageable so favorite activities can still be enjoyed.
Stay Connected. Because seniors with arthritis may become less active, it can lead to isolation. It’s important to stay connected to friends and family for emotional support.
Arthritis tends to have moments when symptoms get worse, followed by periods when they get better. It’s essential to be aware of what might cause flare-ups and take steps to avoid triggering them in the future. Download our info sheet below.