Benefits of Social Wellness for Seniors

Interactive Caregiving  |  February 14, 2024

What Every Senior in Vancouver, BC Needs to Know About the Social Wellness Benefits for Seniors

Social Wellness for Seniors | To stay healthy and happy throughout senior years, it is important to do as much as we can to stay both physically and mentally healthy through regular exercise, eating a well-balanced diet, and socialization. While many older adults are following exercise regimes and nutritious eating plans, they are unfortunately not paying as much attention to socialization and maintaining meaningful relationships with others. However, this is not their fault.

The Benefits of Social Wellness for Seniors

We are all aware of the fact that almost every aspect of life changes once we reach our senior years. Children grow up and move from home, and friends and family members pass away while depleting health and chronic conditions diminish our ability to perform tasks or enjoy things we once did with the same vigor.

As these changes gradually shape our golden years, seniors need to have a support system of friends and family in place. If not, some of these difficult life events can slowly take a toll on a person’s overall well-being, causing loneliness, isolation, or even worse, clinical depression.

On the other side, by nourishing current relationships and making continuous efforts to establish new ones, seniors can significantly improve their quality of life, make new friends, learn new skills, and effectively manage the challenges of aging.

Though it may be obvious, older adults dedicated to maintaining social wellness can also expect a range of health benefits. For example, increased socialization can help strengthen our immune system, improve our sleep, and help us be more productive. What is more, many studies have shown how socialization promotes cognitive ability and reduces the risk of dementia. One study found that socially active seniors had as much as a 70% lower rate of cognitive decline when compared with those who socialized less.

What Can Seniors Do to Improve Their Social Wellness?

One of the most common roadblocks that may prevent seniors from socializing more is that many of them simply do not know there is a myriad of opportunities out there. Here are some interesting tips on how older adults can build and/or maintain their social connections in and around Vancouver, BC. Your loved one opts to:

• Volunteer for a cause they feel passionate about
• Get involved in the community
• Join a senior center and make new friendships with like-minded people
• Discover a new hobby or revisit old ones
• Have friends regularly come over for a cup of tea or coffee
• Find a part-time job
• Offer to assist someone in the family
• Join a senior-friendly exercise group or class
• Sign up for upcoming events at a nearby church, synagogue, temple, or another place of worship
• Utilize the internet and social media to stay connected with loved ones

Comfort Keepers® is the Best Senior Home Care Provider in Vancouver, BC

When it comes to arranging senior home care services for a loved one in or around Vancouver, Comfort Keepers is the preferred choice for many families. If you are concerned about the health and well-being of your aging loved ones we can help with Alzheimer’s Disease and Dementia Care, End of Life Care, Respite Care, and much more! 

Comfort Keepers® Vancouver Can Help with Interactive Caregiving™

Comfort Keepers®’s trained caregivers help provide senior clients with the highest quality of life possible to keep them happy and healthy at home. Our Interactive Caregiving™ provides a system of care that addresses safety, nutrition, mind, body, and activities of daily living (ADLs).

Our philosophy is to elevate the human spirit and our caregivers will be there every step of the way to ensure your loved one has a better quality of life. Personal and empathetic care is care that starts in the heart, and it allows us to meet our client’s exact needs. Learn more about our unique service which offers personal care, companionship care, palliative care, and end-of-life care by contacting the Comfort Keepers Vancouver office.

Comfort Keepers® Brings You The Best Home Care Assistance Right Where You Live.

Comfort Keepers® Vancouver is proud to provide home care throughout Vancouver that keeps seniors safe in their homes. We provide home care for the seniors of Vancouver and the surrounding areas of Burnaby, Langley, Maple Ridge, and Richmond please call (604) 689-8609. 

Comfort Keepers® Vancouver has been accredited with Exemplary Standing with Accreditation Canada. Accreditation is an intensive process in which industry experts examine an organization’s processes, policies, and procedures against a set of quality standards. To achieve accredited status, Comfort Keepers offices met or exceeded the rigorous standards for Home Care companies, as defined by Accreditation Canada. 

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