Hospital Discharge Checklist: The First 72 Hours at Home in the Fraser Valley
The first 72 hours after a hospital discharge carry the highest risk of a setback, when new medications, fatigue, and an unfamiliar routine collide all at once. This checklist walks Fraser Valley families through what to confirm before leaving the hospital, what to set up at home, and who to call if something feels wrong.

What Happens at Discharge in a Fraser Valley Hospital
Discharge planning is the process a hospital uses to move a patient safely from inpatient care back home. A day or two before your loved one is expected to leave, ask to meet with the discharge planner. Together, you will go over what care and services are needed, what equipment might be required, such as a walker or oxygen, and whether care can be provided safely at home.
Bring a notebook to this meeting. Write down every instruction, every medication change, and every follow-up appointment. Once your loved one walks out of the hospital doors, that meeting is often the only formal handoff you get.
TL;DR
- The first 72 hours are the highest-risk window. Medication errors, missed follow-ups, and falls most often happen in the first three days home.
- Confirm medications before you leave. A full medication reconciliation catches duplicates and gaps before they become a problem.
- Book follow-up appointments before discharge day. Do not leave the hospital without a scheduled next visit.
- Fraser Health’s Access Line is your first call. Reach Home and Community Care intake at 1-855-412-2121, seven days a week.
- Private home care can bridge the gap when publicly funded home support cannot start right away.
The First 72 Hours at Home: Your Checklist
Confirm Every Medication Before You Leave
Ask for a written medication list that compares what your loved one was taking before the hospital stay with what they are taking now. Medication changes are one of the most common causes of a return trip to hospital, so a clean list, checked against the pharmacy, matters more than almost anything else on this checklist.
Book Follow-Up Appointments Before Discharge Day
Confirm the date, time, and provider for the next appointment before you leave the hospital. If a specialist visit is not available right away, ask the discharge planner to book a primary care visit within 48 to 72 hours instead, so someone with the full picture checks in early.
Do a Same-Day Home Safety Check
Walk through the home the day your loved one returns. Clear loose rugs, confirm the bathroom has grab bars or a bench if needed, and set up a downstairs sleeping area if stairs are a fall risk. Small fixes made before your loved one walks in the door prevent most of the falls that happen in the first week.
Stock Simple Food and Fluids
Appetite often drops after a hospital stay. Keep the fridge stocked with easy, familiar foods, soup, toast, yogurt, and plenty of fluids nearby, rather than planning elaborate meals during the first few days.
When Fraser Health’s Home Support Can’t Start Right Away
Fraser Health offers short-term home support to help patients recover after a hospital stay, along with home care nursing for wound care and medication management. To start the process, call the Fraser Health Access Line for Home and Community Care at 1-855-412-2121, open seven days a week from 7 a.m. to 9 p.m.
A community health professional will complete an assessment to determine which services apply, but that assessment and the care that follows it can take longer than a family expects, especially in the days right after discharge when supervision matters most. That gap is exactly where private home care from Comfort Keepers Fraser Valley is designed to help, with caregivers who can be in place within days to support medication reminders, meal preparation, and mobility while the public assessment moves through the system.

Government-Funded Support vs. Private Bridge Care After Discharge
| Wound care and medication management | Yes, through home care nursing | Available with HCA-trained caregivers |
| Start time after referral | Assessment required, timing varies | Often within days |
| Meal preparation and light housekeeping | Not typically included | Yes |
| Companionship and supervision | Limited | Yes |
| Flexible or same-week scheduling | No | Yes |
Common Mistakes Families Make in the First Week Home
Families often assume the hospital’s discharge instructions are the whole plan, when in fact the instructions are only the medical piece. Who checks in daily, who tracks the new medication schedule, and who notices if something looks off, all of that is left for the family to work out.
Another common mistake is waiting to call Fraser Health until a problem shows up. Calling the Access Line the same week as discharge, even before anything goes wrong, gets your loved one into the system faster if ongoing support turns out to be needed.
Frequently Asked Questions
How do I reach Fraser Health after a hospital discharge?
Call the Fraser Health Access Line for Home and Community Care at 1-855-412-2121. The line is open seven days a week from 7 a.m. to 9 p.m., and a community health professional will complete an assessment to determine which home support and nursing services apply.
What is a discharge planner and when should I meet with them?
A discharge planner is the hospital staff member who coordinates the move from inpatient care back home. Ask to meet with them a day or two before your loved one is expected to leave, so you can review medications, equipment, and follow-up appointments together.
Can I hire private home care instead of waiting for Fraser Health home support?
Yes. Hiring private home care does not affect eligibility for publicly funded home support, and many families use private care as a bridge while the Fraser Health assessment and referral process moves forward.
What are the biggest risks in the first 72 hours after discharge?
Medication errors, missed follow-up appointments, and falls are the most common causes of a setback or return trip to hospital in the first three days home. A clear medication list, a booked follow-up visit, and a same-day home safety check address all three.
What is Fraser Health’s Home Is Best program?
Home Is Best is a Fraser Health strategy that pairs acute care medicine with the Home Health community program to help seniors recover at home instead of in hospital. In an early pilot in the Tri-Cities, the approach was linked to a 33 percent drop in emergency room visits and a 61 percent drop in hospitalizations for the group of Home Health clients involved.
How much does private post-hospital home care cost in the Fraser Valley?
Private home care in BC generally runs from $35 to $85 per hour, depending on whether the care is companionship-level, personal care, or specialized recovery support. Many families start with 10 to 15 hours a week to cover the highest-risk moments, such as mornings and medication times, then adjust as recovery progresses.
Action Steps
- Meet the discharge planner before leaving the hospital and write down every medication change and follow-up date.
- Call Fraser Health’s Access Line at 1-855-412-2121 the same week as discharge, even if you are not sure care will be needed.
- Walk through the home the day of discharge and clear obvious fall hazards before your loved one arrives.
- Book a free in-home consultation with Comfort Keepers Fraser Valley(https://www.comfortkeepers.ca/fraservalley/contact/) if you need bridge care in place before public home support starts.
- Keep one folder with every discharge paper, medication list, and appointment card in one place.
The first 72 hours after a hospital discharge set the tone for recovery, and most setbacks come from gaps that are entirely preventable with a clear medication list, a booked follow-up visit, and a plan for who is watching over the first few days at home.
About the author: Comfort Keepers Fraser Valley provides in-home care for seniors and adults across Maple Ridge, Pitt Meadows, Mission, Chilliwack, and the surrounding Fraser Valley, including transition support for families coming home from hospital. Learn more at comfortkeepers.ca/fraservalley.