January 23, 2026
Canadian winters are iconic for their snowscapes and hockey, but they also present a significant nutritional challenge for seniors. As the days shorten and local fresh produce becomes scarce, maintaining a diet rich in essential vitamins and minerals becomes more difficult yet more critical than ever. For seniors, the risks of Vitamin D and C […]
Choosing in-home care for a loved one is more than a logistical task – it’s an emotional journey. You’re not just searching for a list of services; you’re looking for a partner you can trust, someone who will see your family member as a whole person, not just a set of needs. In your research, […]
If you are looking for free or inexpensive things to do with seniors in Kelowna, the best options include visiting the serene Kasugai Japanese Garden, strolling the flat, paved Waterfront Park boardwalk, exploring the Okanagan Heritage Museum (by donation), or participating in low-cost social programs at the Parkinson Activity Centre. While Kelowna is known as […]
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