January 21, 2026
Health Eating for Seniors
Boosting Recovery: A Vancouver Guide to Senior Nutrition After Surgery or Illness
The return home from the hospital is a moment filled with relief and hope. But for many families in Vancouver, it’s also the beginning of a quiet, often confusing, challenge: how do you help a senior loved one truly recover? While medication and rest are crucial, one of the most powerful tools for healing is […]
Proper Portions at Meal Time: In-Home Care for Vancouver’s Seniors
What Every Senior in Vancouver, BC, Needs to Know About In-Home Care and Proper Portion for Optimal Health What do you need to know about proper portions at meal time?. Our senior home care professionals want to encourage seniors to learn portion control. Larger portion sizes encourage seniors to eat more calories than they otherwise […]
Diabetes Care for Vancouver’s Seniors During the Holiday Season
What Every Senior in Vancouver, BC, Needs to Know About Managing Their Diabetes Care During the Holidays Diabetes Care | The holiday list of things to do seems to be growing and growing. There is so much to do during the season such as planning parties, buying gifts, visiting family and much more. While completing […]
Navigating Special Dietary Needs: Your Guide to Diabetic, Low-Sodium & Gluten-Free Meals for Vancouver Seniors
Imagine preparing a comforting meal, only to realize it’s not quite right for your aging loved one. Perhaps they have diabetes, requiring careful blood sugar management. Or maybe heart health demands a strict low-sodium approach. And for some, a gluten-free diet isn’t a choice, but a medical necessity due to celiac disease. The task of […]
Senior Health and Diabetes Prevention
What Every Senior in Vancouver, BC, Needs to Know About Diabetes Prevention What do you need to know about Diabetes prevention? Over half of older Americans are suffering from pre-diabetic conditions. Public education for prevention is vitally important. The aging adult who is pre-diabetic is at increased risk for developing type 2 diabetes but it’s […]
The Best Superfoods for Vancouver’s Seniors: Summer Fruits and Vegetables
What Every Senior in Vancouver, BC, Needs to Know About a Healthy Summer Diet While it’s often recommended that we eat five-to-seven servings of fruits and vegetables each day, the CDC suggests that it could be as much as 13, depending on age, gender, and physical activity. Senior Nutrition: Clearing the Plate Think back to […]
The Symptoms Of Parkinson’s Disease: Helping Seniors Manage
What Every Senior in Vancouver, BC, Needs to Know About Managing the Symptoms of Parkinson’s Disease What are the symptoms Of Parkinson’s Disease? More than 100,000 people live with Parkinson’s disease in Canada, with over 6,500 new cases each year. Parkinson’s is most common among seniors 60+, affecting both women and men, although men are […]
Kidney Disease Symptoms in Seniors
What Every Senior in Vancouver, BC, Needs to Know About Kidney Disease and the Symptoms Kidney Disease | Symptoms of kidney disease in seniors and older adults are often very subtle, meaning that the disease often goes undiagnosed. Understanding kidney disease symptoms in seniors helps spot the symptoms early and seek medical attention before the […]
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