August 14, 2025
Health Eating for Seniors
Senior Health and Diabetes Prevention
What Every Senior in Vancouver, BC, Needs to Know About Diabetes Prevention What do you need to know about Diabetes prevention? Over half of older Americans are suffering from pre-diabetic conditions. Public education for prevention is vitally important. The aging adult who is pre-diabetic is at increased risk for developing type 2 diabetes but it’s […]
The Best Superfoods for Vancouver’s Seniors: Summer Fruits and Vegetables
What Every Senior in Vancouver, BC, Needs to Know About a Healthy Summer Diet While it’s often recommended that we eat five-to-seven servings of fruits and vegetables each day, the CDC suggests that it could be as much as 13, depending on age, gender, and physical activity. Senior Nutrition: Clearing the Plate Think back to […]
The Symptoms Of Parkinson’s Disease: Helping Seniors Manage
What Every Senior in Vancouver, BC, Needs to Know About Managing the Symptoms of Parkinson’s Disease What are the symptoms Of Parkinson’s Disease? More than 100,000 people live with Parkinson’s disease in Canada, with over 6,500 new cases each year. Parkinson’s is most common among seniors 60+, affecting both women and men, although men are […]
Kidney Disease Symptoms in Seniors
What Every Senior in Vancouver, BC, Needs to Know About Kidney Disease and the Symptoms Kidney Disease | Symptoms of kidney disease in seniors and older adults are often very subtle, meaning that the disease often goes undiagnosed. Understanding kidney disease symptoms in seniors helps spot the symptoms early and seek medical attention before the […]
A Heart-Healthy Diet Benefits the Senior Heart and Brain
What Every Senior in Vancouver Needs to Know About Maintaining a Healthy Heart and Mind Did you know that a heart-healthy diet also supports brain health? When you prioritize nutritious eating for your heart, your brain benefits too. A well-balanced diet—packed with fruits, vegetables, and whole grains—helps reduce plaque buildup in the arteries, ensuring a […]
Why is Senior Heart Health So Important?
What Every Senior in Vancouver, BC, Needs to Know About The Importance of Heart Health What do you need to know about senior heart health? February is National Heart Health Month! Let’s raise awareness about heart disease and how it can be prevented. This blog will take a closer look at what the disease is, […]
Healthy Eating for Seniors: Simple and Budget-Friendly Tips
What Every Senior in Vancouver, BC, Needs to Know About Eating Simple and Healthy on a Budget What do you need to know about simple and healthy eating? There is a lot of information on eating healthy and a lot of confusion. What is certain is that we all know that we are supposed to […]
Senior Health and Well-Being: Is It Healthier for Seniors to Eat with a Companion?
What Every Senior in Vancouver, BC, Needs to Know About Healthy Habits that Promote Well-Being What do you need to know about senior health and well-being? Don’t allow seniors to suffer from malnutrition simply because they don’t want to eat alone or make a meal just for one person. Often elderly people report that their […]
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