Senior Therapy

Easy Stress Management Activities for Seniors

What Every Senior in Vancouver, BC Needs to Know About Managing Stress with Activity Stress Management Activities for Seniors | While everyone feels stressed out from time to time, too much stress can take a serious toll on a person’s mental and physical health. Stress can be particularly dangerous for seniors, so your loved one […]

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Depression In The Elderly – Symptoms & Prevention Tips

What Every Senior in Vancouver, BC Needs to Know About Depression Symptoms and Prevention Tips Depression In The Elderly | Regardless of how old we are, we must live meaningful, active lives and stay socially connected with both friends and family and our community. Unfortunately, as we get older, it can become more challenging for […]