May 15, 2024
Senior Health and Wellbeing
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Physical Activity Helps Seniors Alleviate the Symptoms of Chronic Conditions
What Every Senior in Vancouver, BC Needs to Know About Managing Chronic Conditions Physical Activity Helps Seniors | Nowadays, as much as 90% of adults over 65 live with at least one chronic disease while more than 75% are diagnosed with two or more. Managing a chronic condition can be rather costly, not to mention […]
How Seniors Can Organize Their Medications Effectively
What Every Senior in Vancouver, BC Needs to Know About Effective Medication Organization Seniors Can Organize Their Medications | In order to yield the best effects, medications have to be taken correctly, either as prescribed by a doctor or as stated on the label in case of non-prescription medications. However, adhering to a specific medication […]
Well-Balanced Senior Nutrition Promotes Overall Health in Golden Years
What Every Senior in Vancouver, BC Needs to Know About a Well-Balanced Diet and Proper Nutrition Well-Balanced Senior Nutrition | As we age, maintaining a healthy diet becomes increasingly important and plays an essential role in staying as healthy as possible throughout the golden years. The Canadian National Institute on Aging supports this claim – […]
The Risks of Dehydration in Seniors
What Every Senior in Vancouver, BC Needs to Understand About the Importance of Hydration Dehydration in Seniors | Seniors are at a higher risk of dehydration than any other age group. With age, physiological changes happen in the body that increase the risk of becoming dehydrated. For example, many seniors lose their sense of thirst, […]
Senior Sleep Problems: What You Should Know About Sleeping Patterns as We Age
What Every Senior in Vancouver, BC Needs to Know About Sleep and Sleep Problems Senior Sleep Problems | Many older adults are worried about their health and wellbeing if they are unable to get a good night’s rest. While some conditions can affect sleep and require immediate action (like sleep apnea, arthritis, restless leg syndrome, […]
Maintaining Good Eye Care During the Senior Years
What Every Senior in Vancouver, BC Needs to Know About Maintaining Eye Health Maintaining Good Eye Care | While it is normal for vision to deteriorate with age, there are some proven ways to improve eye health and maintain good eye care in senior years. Here are 5 easy-to-follow tips that can help your loved […]
Cancer Diagnosis and Seniors: Making a Plan and Helping Them Deal
What Every Senior in Vancouver, BC Needs to Know When Faced With A Cancer Diagnosis Cancer Diagnosis and Seniors | Many people take comfort in having a personalized plan for dealing with cancer. This can restore faith and help your loved one feel like they are in control once more. By making informed decisions and […]
Pneumonia in Seniors: Symptoms, Treatments, and Prevention
What Every Senior in Vancouver, BC Needs to Know About Pneumonia This Cold and Flu Season Pneumonia in Seniors | As a natural part of aging, seniors are much more susceptible to medical complications – including pneumonia. Pneumonia, one of the most common infections in older adults, is an inflammatory condition that affects air sacks […]
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