What Seniors Should Know About Living With Arthritis in Vancouver, BC

Elderly man experiencing arthritis in his knee

Arthritis is inflammation of one or more joints, affecting one in every five adults. The majority of those with arthritis are older adults, aged 65 and more. While arthritis does take its toll on a person’s ability to perform routine tasks and participate in enjoyable activities, older adults can maintain an active lifestyle with some changes to their routine and doctor-recommended management strategies.

To be able to successfully keep arthritis under control, it is important for both seniors and their caregivers to understand how the disease is identified, diagnosed, and managed.

Symptoms of Arthritis

The symptoms of arthritis include one or more of the following: joint redness, swelling, pain, stiffness, and warmth. Difficulty with movement can also be a sign of arthritis. People usually know of arthritis of the hands and feet, but what is not common knowledge is that it can affect virtually any joint in the human body. That is why anyone experiencing joint problems should schedule a consultation with their doctor.

Diagnosing Arthritis

The first thing to keep in mind is that arthritis is not a single condition; it is an umbrella term that includes over 100 diseases affecting the joints. To identify the type of arthritis, medical professionals conduct physical exams and take into account medical history and other information relevant to each specific case. Blood tests and imaging are often required as well. There is currently no cure for arthritis, but the condition can be managed, allowing people with it to lead relatively normal lives.

Managing Arthritis

A doctor can recommend management strategies and approve changes to lifestyle habits.

  • Lifestyle changes: Seniors diagnosed with arthritis may need to cease performing some activities or at least limit them in order not to aggravate the symptoms.
  • Movement: In some cases, sitting in one position for too long can worsen arthritis. That is why frequent movements and stretching may be recommended.
  • Weight: Maintaining a normal weight can reduce the symptoms of arthritis.
  • Education: Seniors and their families and caregivers should educate themselves on the condition and work together to build a personalized management strategy.

How Comfort Keepers Can Help

Comfort Keepers can make daily activities more manageable and enjoyable for seniors with arthritis. Our caregivers can help with tasks and chores, provide medication reminders, drive seniors to appointments and social gatherings, prepare healthy meals, and much, much more. With the support of a trained, devoted professional, seniors can maintain their independence, continue their routine, and age gracefully and comfortably at home. To learn more about us and how we can help your loved one, call us today!




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