Senior Health and Well-Being: The Truth About Depression in Seniors 

Senior Health and Wellbeing  |  May 14, 2024

What Every Senior in North Vancouver and West Vancouver, BC Needs to Know About Depression and Mental Health

Depression in Seniors | Depression is a common problem among older adults, but it is NOT a normal part of aging. Studies show that most seniors feel satisfied with their lives, despite having more illnesses or physical problems.

#DYK – 10 to 15% of seniors suffer from depression in Canada. The percentage of women suffering from depression is almost double that of men.

Depression is more than just feeling sad or blue. It is a common but serious mood disorder that needs real treatment. Never view it as a sign of a person’s weakness or a character flaw – or think you can just “turn it off”. It’s an illness with serious consequences.

Senior Grief vs. Senior Depression 

Grief after the loss of a loved one is a normal reaction and generally does not require professional mental health treatment. Major life changes that occur as we get older may cause uneasiness, stress, and sadness. 

Moving from work into retirement, or dealing with a serious illness can leave people feeling down or anxious. After a period of adjustment, many older adults can regain their emotional balance, but others do not and may develop depression.

Depression Impacts Seniors Differently Than Younger People

Depression is associated with an increased risk of cardiac diseases and an increased risk of death from illness. Depression also has been associated with an increased risk of death following a heart attack. 

Depression can also reduce a senior’s ability to rehabilitate. Studies of nursing home patients with physical illnesses have shown that the presence of depression substantially increases the likelihood of death from those illnesses. 

While depression is more common in women, it more often increases the risk of suicide in older men. The suicide rate in people ages 80 to 84 is more than twice that of the general population. That’s why the National Institute of Mental Health considers depression in people aged 65 and older to be a major public health problem.

For this reason, it is important to make sure that seniors are evaluated and treated, even if the depression is mild.

Warning Signs of Depression in Seniors

If you suspect that your loved one is suffering from depression, pay attention to these health indicators:

Irritability: Sudden mood changes can suggest depression. If a normally cheerful senior now gets easily irritated, take note.

Loss of self-regard: Experts say that one of the most obvious signs of depression in seniors is seen when they show a lack of pride in their appearance. Perhaps your mother has stopped wearing makeup, or your father has stopped bathing.

Social withdrawal: Depressed seniors tend to shut out others and avoid social situations.

Increased pain: Depression often amplifies physical pain.

Recent illness or surgery: Seniors recovering from major illness or surgery are much more likely to develop a depressive episode, and some go on to have a depression disorder. Research shows that 15 percent of people who are discharged from a hospital leave with depressive symptoms.

Recent loss: Older persons have a much higher risk than younger people of falling into depression after the loss of a loved one. It’s quite common.

Insomnia: Studies have linked depression with the inability to sleep, and insomnia is a risk factor for depression onset and recurrence – particularly in seniors.

Treatment for Depression in Seniors is Available

Doctors are encouraged to screen for depression with their senior patients routinely. Using a series of standard questions, a primary care doctor can provide an effective screening for depression, allowing for better diagnosis and treatment. 

Sometimes, a combination of the following treatments may be used. Ask your loved one’s doctor more about these protocols.

There are several treatment options available for depression:

• Medicine
• Psychotherapy or counselling
• Electroconvulsive therapy or other newer forms of brain stimulation (such as repetitive transcranial magnetic stimulation (rTMS)). 

Don’t Let Your Senior Loved One Suffer

While it’s natural to experience some grief in the face of major life changes, clinical depression doesn’t go away by itself, can last for several months, and needs to be treated by a professional.  It’s best to be a part of the solution – and because of the social stigma attached to this disorder, you’ll be doing your loved one a favour.

If you suspect your loved one is suffering from minor or major depressive symptoms, encourage him or her to seek help. Comfort Keepers® can help. Our Interactive Caregiving™ engages senior clients physically, mentally, and emotionally while living independently at home. 

Comfort Keepers® North Vancouver and West Vancouver Can Help with In-Home Elderly Care Services!

If you are concerned about the health and well-being of your aging loved ones we can help with 24-hour care. Our senior care agency offers dementia care, companionship care, end-of-life care, post-surgery care, palliative care, personal care, senior living transition services, and much more! 

Comfort Keepers® Can Make a Difference with Interactive Caregiving™

Our team of expert in-home caregivers will strive to ensure your senior loved one has the best quality of life possible, bringing joy and good health to their home environment. Our Interactive Caregiving™ program ensures all needs in terms of safety, nutrition, mental well-being, and everyday activities of home care services are met.

Quality and Accredited Elderly Care In-Home: Happier, Healthier, and at Home with 24/7 Care Opportunities!

Have you been thinking about Nursing Homes as a solution? Do you need Home Care in North Vancouver & West Vancouver for you or a loved one? Comfort Keepers® help seniors in North Vancouver and West Vancouver, along with the surrounding areas, to live happy, healthy lives in the comfort of their own homes by providing quality, compassionate care, and safety technology solutions to preserve independence and contribute to a better life.

Moreover, our seasoned in-home caregivers are carefully chosen based on their quality of being empathetic. Our care centers around companionship for seniors. This is the kind of care that originates from the soul and allows us to meet our client’s requirements. 

Contact the Comfort Keepers® North Vancouver and West Vancouver office to learn more about our unique service offering.

Comfort Keepers®, the premium home care service for Seniors on the North Shore, was awarded the “Accredited with Exemplary Standing” seal by Accreditation Canada. Achieving the highest available certification in Canada for Accredited Home care services demonstrates Comfort Keepers’ commitment to offering safe, high-quality home care to its senior clients in North Vancouver and West Vancouver.

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References:

• National Institutes of Health (NIH) Senior Health. “Depression”. Web. 2016.
• American Psychological Association. “Aging and Depression”. Web. 2016.
• A Place for Mom. “Elderly Depression: Symptoms & Care”. Web. 2015.
• WebMD. “Depression in the Elderly”. Web. 2016.
• Mood Disorders Association of Ontario. “Frequently Asked Questions – Seniors and Depression”.  Web 2016.

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