Information and Resources for Senior Health and Wellbeing
During a person’s advancing years, regular attention to physical and mental health becomes very important. From light exercise and proper nutrition to consistent mental stimulation, seniors, like everyone else, need an active and health-conscious lifestyle to ensure optimal physical and mental wellbeing.
Below is a collection of articles and resources created by Comfort Keepers Canada to provide information about Senior Health and Wellbeing and related topics.
Featured Articles on Senior Health and Wellbeing:
Short of Breath Chronic obstructive pulmonary disease, more commonly referred to as COPD, is one of the most significant health … Read More
Changes – Both Good and Bad There’s much to enjoy about the transition from summer to autumn. The intense heat … Read More
A Growing Problem It seems that there is a new recall on produce, poultry, dairy, or fish almost every week … Read More
What Makes Vaccines Important? Research shows that a number of older adults aren’t getting the vaccines they need to help … Read More
A Big Piece of the Puzzle When it comes to feeling our happiest and healthiest, two of the most significant … Read More
Diminishing Returns If someone ever asks you what you’re made of, the appropriate response should be, “water.” After all, throughout … Read More
Where Falls Stand One of the greatest threats to senior wellbeing and quality of life is falling. In fact, falls … Read More
A Good Day Gone Bad Ticks. These small arachnids get to us through a behavior known as questing, in which … Read More
Quality, Not Quantity The older we get, the harder it becomes to get a good night’s sleep. Beginning in our … Read More
Falling Down Think back to when you were a child and all the times you fell down, whether from roughhousing … Read More
