July 9, 2025
Prince George Senior Health
What Prince George Seniors Should Know About Heat, Hydration, and Staying Safe in the Summer
Summer Heat From picnics and barbecues to baseball games and festivals, summer often offers many chances to enjoy quality time with friends and family – all beneath the warm sunny skies. For many seniors, summer is an ideal opportunity to venture out, meet new people, and strengthen existing relationships. However, while the pleasant weather may […]
Summer Safety Tips for Seniors: Essential Guidance for Caregivers in Prince George, Quesnel and Vanderhoof
As the sun shines brighter and temperatures climb in in Prince George and Quesnel area, summer brings with it an exhilarating sense of adventure. Yet, for our cherished seniors, this season can also pose significant health and safety challenges. If you’re caring for an elderly loved one, whether as a dedicated caretaker or a concerned […]
Breathe Easy: Stress Relief Strategies for Seniors Quesnel – Prince George – Vanderhoof
Stress is a constant companion in life, showing up at various moments, whether in the form of happy milestones or challenging predicaments. Reach Out: Find Support in Your CommunityBreathe Easy: Stress Relief Strategies for SeniorsIt’s important to recognize that stress can impact the brain, particularly the hippocampus, which plays a key role in memory. Managing […]
Low-Impact Exercises for Prince George’s Seniors and Elders
Heart and Stroke Canada advises that older adults incorporate muscle and bone-strengthening exercises targeting major muscle groups at least twice a week. Maintaining physical activity is crucial throughout all life stages, but it becomes particularly essential as we age. Participating in the suggested daily duration of moderate activity, which is a minimum of 30 minutes, […]
Five Ways to Brighten Seniors’ Holiday Experience
The holiday season can be particularly challenging for seniors, and understanding these difficulties is essential for providing support. If you have an elderly loved one, consider the following strategies to help ease their holiday experience and reduce any associated stress. Reaching out to local resources can be incredibly beneficial during this festive time. The holidays […]
Keeping Seniors Safe During Inclement Weather
No matter where your client or loved one lives, bad or unexpected weather is bound to happen. Here is a quick guide for protecting seniors around their homes and when they are out and about. Power Outages. Whether it’s a winter storm, during a flood or hurricane season, snow, ice, rain, and wind can cause power […]
The Importance of Staying Hydrated
Warmer weather is a great invitation to enjoy the outdoors and nature. Staying hydrated is essential for maintaining health and keeping critical bodily functions working properly. Hydration can be a challenge for some seniors because seniors may have a diminished ability to sense thirst, notice changes in body temperature, and may be taking medications that […]
Embracing the Beauty of Spring: Uplifting Care for Seniors with Comfort Keepers
As the days grow longer and the flowers start to bloom, there’s a sense of renewal and rejuvenation in the air. Spring is a time of new beginnings, and it’s important for our seniors to embrace this season of beauty and growth. At Comfort Keepers, we understand the importance of providing uplifting care that allows our seniors […]
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