May 1, 2024
Senior Health and Wellbeing
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What to Bring (and What Not to Bring) to the Hospital
Proper packing can enhance the enjoyment of vacations. Similarly, packing the right items for a hospital stay, whether it’s for yourself or a loved one, can make the experience smoother and less stressful. Here is a list of essential items to pack for the hospital, as well as things that can make the stay more […]
Dental Hygiene Tips for Seniors
Dental Hygiene Tips for Seniors to Maintain a Healthy Smile Taking care of our teeth is essential at any age. Dental hygiene is not always top-of- mind as we age, and many focus on other health concerns, but it is crucial as 96% of seniors have had decay in their teeth. The good news is […]
New Year’s Resolutions for Seniors
The countdown to midnight is almost here, signalling the start of a new year and the opportunity for a fresh start. Have you thought about what your resolution for the New Year will be? Resolutions are not just empty promises, they provide us with goals and purpose in our lives. In fact, research shows that […]
2024 Guide to Prevent Senior Falls in Winter
Winter weather conditions make it challenging for elderly people to enjoy time outside, and the risk of falling due to slippery conditions and reduced mobility can make it especially difficult. In this blog post, we will discuss how to prevent senior falls in winter. In the winter, slip and falls due to snow and icy […]
How to Prevent Falls in Older Adults in 2024
Prevent falls and maintain your independence! Falls are the primary cause of injuries and hospitalizations among seniors in Canada. They can lead to pain, loss of independence, and a move to a care facility. However, most falls can be prevented. Living safely at home requires adapting your environment, behaviour, and lifestyle to the changes that […]
Effective Strategies for Communicating with Seniors with Dementia – part I
People with dementia not only have difficulty expressing thoughts and emotions but also have trouble understanding others. Dementia, a complex ailment, defies classification as a standalone disease. Rather, it represents a collection of distressing symptoms that profoundly impact memory, cognition, and social skills, ultimately disrupting one’s everyday life. By definition, dementia signifies a breakdown in […]
10 Activities for Seniors with Dementia or Alzheimer’s
Discovering Joyful and Consistent Routines Living with dementia or Alzheimer’s can be challenging, but it doesn’t mean that joy and consistency should be absent from the lives of seniors. In fact, caregivers and loved ones play a crucial role in bringing comfort and happiness to their everyday existence. This article aims to provide valuable insights […]
How to Help Seniors Prevent and Manage Glaucoma
Are you aware that glaucoma poses a serious risk to seniors? Studies have shown that catching it early and receiving prompt treatment before significant vision loss occurs is the best defence against this sneaky disease. This means we all need to be vigilant about our eye health! One of the most crucial steps in preventing […]
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