A kitchen is often the central gathering place in the home. Family dinners, special occasions and time shared together all happen in the heart of the home. Making sure the kitchen is a safe and happy place is important. On a daily basis, many of us spend time in our..
Being out in the sunshine is a summertime tradition. Research shows that a majority of seniors rank being outside as one of the activities that bring them the most joy. But it’s important to practice sun safety when it comes to protecting our skin and enjoying the long summer days..
In many ways, stress is a part of life for all of us. But for seniors, stress can have a larger affect on physical and mental wellness. Having worries and concerns is natural, but it is more important as we get older to practice stress-reduction techniques to manage these thoughts…
