Activities For Older Adults For All Seasons in Edmonton, AB

Activities for Seniors  |  December 11, 2019

Activities For Older Adults | No matter how young or old we are, we need to be active and participate in activities that we like. This is what makes our lives more fulfilling and gives us joy and something to look forward to.

While some activities may become challenging for us as we age, it is important that seniors do take part in those activities they particularly enjoy. According to studies, older adults who are physically, mentally, and socially engage in their golden years are healthier, have better memories, and are less depressed or lonely.

Fortunately, there are now more opportunities than ever for seniors to engage in senior-friendly activities. It is just a matter of teamwork between the family, caregivers, and health professionals to come up with a plan that lets older adults take part in activities they love.

Activities For Older Adults: Winter

Some of the most popular activities in winter are:

• Holiday shopping, which is both physical activity and an opportunity for bonding with family or friends.
• Listening to music, dancing or playing instruments, which allows seniors to have some fun when they are unable to go outdoors due to bad weather. These are also good activities for older adults with mobility issues.
• Volunteering, which lets older adults stay connected with their community and give back to the less fortunate.

Activities For Older Adults: Spring

Seniors particularly enjoy the following activities in spring:

• Exercising, which enables seniors to establish a new routine with the arrival of nicer weather, meet new people, and improve their health.
• Spring cleaning, which can be done with the whole family and which can be an excellent opportunity to make senior homes safer.
• Celebrating holidays like St. Patrick’s Day, Cinco de Mayo, Easter, and Mother’s Day, which allows older adults to really enjoy themselves with the people they love.
• Gardening, which is an excellent hobby for seniors that like spending time outdoors.

Activities For Older Adults: Summer

Some of the most loved summer activities among seniors are:

• Water aerobics, which does not put a strain on the joints but allows seniors to boost their health, relax after a hot day, and make new friends.
• Spending time indoors, including at the local shopping mall, at the movies, at museums, and more, all of which enables older adults to stay active throughout the warmest of days as well.
• Picnics, BBQs, outdoor concerts, which are great opportunities for spending time with the whole family.

Activities For Older Adults: Fall

In the fall, seniors can participate in these activities:

• Watching a game of football, baseball, and hockey, which can be done at stadiums and at home, both with family and with friends.
• Enjoying fall foliage, which is a particularly interesting activity for seniors who enjoy hiking or spending time in nature.
• Organizing family dinners or Halloween parties, which bring joy to the whole family and enable older adults to show off their cooking skills.

Comfort Keepers Edmonton Can Help

If you are concerned about the health and wellbeing of your aging loved ones we can help. Comfort Keepers®’ trained caregivers help provide senior clients with the highest quality of life possible to keep them happy and healthy at home. Our Interactive Caregiving™ provides a system of care that addresses safety, nutrition, mind, body, and activities of daily living (ADLs).

What’s more, our trained caregivers are selected with one specific quality in mind: empathy. Care that is empathetic is care that starts in the heart, and it allows us to meet our clients’ exact needs. Learn more about our unique service offering by contacting the Comfort Keepers Edmonton office.

If you live in the Devon, Edmonton, Sherwood Park, or Stony Plain area, contact Comfort Keepers at 780-465-4665.

Comfort Keepers Edmonton  is here to help you and your loved ones get the best care possible.

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