January 11, 2023
Uplifting In-Home Care Services for Seniors & Other Adults
Nutrition & Alzheimer’s Disease: What Every Edmonton Senior Should Know
What Every Senior Should Know About Nutrition & Alzheimer’s Disease Nutrition & Alzheimer’s Disease: Food is fuel for the body, like gasoline is to a car. What you put into your body directly affects how your body works, just like what you put into the gas tank of a car affects how the car runs. […]
Fire Safety and Prevention Tips for Seniors in Edmonton, AB
Fire Safety and Prevention Tips for Seniors According to the NFPA (National Fire Protection Association), the leading cause of fire deaths in the home for adults 65 years of age and older is smoking. The second leading cause is heating equipment. That’s why it is so important to talk about fire safety and prevention tips […]
Looking Forward to Fall and Winter: Senior Activities for the Cooler Months
Senior Activities for the Cooler Months in Edmonton Senior activities for the cooler months look a little different this year. Many seniors continue to isolate at home because of the Coronavirus pandemic and this can take a toll on their mental health. It’s important for seniors to work with their families, caregivers and health professionals […]
Autumn Safety for Seniors
Seasonal Changes for Seniors – Both Good and Bad There’s much to enjoy about the transition from summer to autumn. The intense heat begins to subside, the leaves change color, and we ready ourselves for the holiday season. But like all other seasonal transitions, there’s a tradeoff, and with the positive changes come certain challenges […]
Steps Seniors Can Take to Prepare for Natural Disasters
SEPTEMBER IS #NationalPreparednessMonth Steps Seniors Can Take to Prepare for Natural Disasters | We often underestimate the volatility of Mother Nature, forgetting that our possessions, our homes, and even those we love can be taken away from us in the blink of an eye because of a tornado, hurricane, wildfire, flood, or any number of […]
Take a Deep Breath: Stress Relief Techniques for Seniors in Edmonton
Stress Relief Techniques for Seniors | In many ways, stress is a part of life for all of us. But for seniors, stress can have a larger affect on physical and mental wellness. Having worries and concerns is natural, but it is more important as we get older to practice stress-reduction techniques to manage these […]
Seniors and the Positive Impact of Social Media in Edmonton
Seniors and the Positive Impact of Social Media | According to Pew Research, 59% of adults age 65 and older are online, and 46% of those adults are using social media. Despite the myth that older people can’t manage technology because of cognitive deficits, seniors are flocking to social media at a rapid pace. In […]
Social Wellness and Its Benefits to Seniors
Social Wellness is a big piece of the puzzle Social wellness and it benefits to seniors | When it comes to feeling our happiest and healthiest, two of the most significant factors are undoubtedly physical and mental wellbeing. There’s no question that staying fit, following a healthy diet, and keeping the brain sharp, are pivotal […]
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