Activities for Seniors | November 11, 2022
Senior activities for the cooler months look a little different this year. Many seniors continue to isolate at home because of the Coronavirus pandemic and this can take a toll on their mental health.
Seniors need to work with their families, caregivers and health professionals to develop a plan that allows them to safely take part in activities they love and maintain positive mental health through activity and connection.
At any age, our health and well-being are enhanced by regularly participating in the things that bring us purpose, hope and joy. For seniors, taking part in these activities can be more difficult, older people who feel younger than their age show less brain aging, better memory and less depression. And studies show that staying engaged is important for a senior’s mental and physical health. Medical professionals recognize that social determinants of health, especially those that affect mental, social, emotional and spiritual well-being, impact health outcomes and quality of life.
There are always opportunities for meaningful moments and joyful days with a little planning, conversation and intentional action.
Fall activities tend to focus on connecting with loved ones, enjoying the turning season and spending time outside before the weather gets icy.
The holidays are filled with opportunities to enjoy music, celebrations with family and community service.
If you are concerned about the health and well-being of your aging loved ones we can help. Comfort Keepers®’ trained caregivers help provide senior clients with the highest quality of life possible to keep them happy and healthy at home.
Our Interactive Caregiving™ provides a system of care that addresses safety, nutrition, mind, body, and activities of daily living (ADLs).
Moreover, our trained caregivers are selected with one specific quality in mind: empathy. Empathetic care is care that starts in the heart, and it allows us to meet our client’s exact needs.
Learn more about our unique service offering by contacting the Comfort Keepers Edmonton office. If you live in Devon, Edmonton, Sherwood Park, or Stony Plain and surrounding areas, contact Comfort Keepers at 780-465-4665.
References:
AARP. “Keep Your Brain Active by Doing Things You Love.” Web (video).
Science Daily. “Feeling Young Could Mean Your Brain is Aging More Slowly.” Web. 2018.
Forbes. “The Risks of Social Isolation for Older Adults.” Web. 2017.
Lifehack. “19 Fun Activities for Seniors to Stay Active Physically and Mentally.” Web.
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