Senior Exercise

How Seniors Can Enhance Their Mental Health

What Every Senior in North Vancouver and West Vancouver Needs to Know About Their Mental Health How Seniors Can Enhance Mental Health | No matter what age we are, living a life of purpose, connection, and joy is critical for our physical and mental well-being. For older adults, a variety of obstacles like vision loss, […]

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The Power of Low-Impact Exercises for Seniors

What Seniors in North Vancouver and West Vancouver Need to Know About Low-impact Exercise Engaging in low-impact exercises for seniors offers an excellent means to achieve their daily physical activity requirements while ensuring they maintain an elevated heart rate. As we grow older, the significance of maintaining our physical health becomes increasingly integral to our […]

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Winter Health Risks for Seniors

What Every Senior in North Vancouver and West Vancouver Needs to Know About Winter Health Risks Winter Health Risks for Seniors | When the temperature drops, older adults run a higher risk of health problems and injuries related to the weather. It’s important that they, and those who care for them, take certain precautions at […]

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Tips to Stay Sharp as You Age

What Every Senior in North Vancouver and West Vancouver Needs to Know About Staying Sharp with Age Tips to Stay Sharp as You Age | One of the greatest fears many people have of growing older is losing their mental acuity. While there are some diseases and conditions of the brain over which we have […]

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Alzheimer’s Disease: Dealing with Difficult Behaviours in Seniors

What Every Senior and Caregiver Needs to Know About Dealing with Difficult Alzheimer’s Behaviour Alzheimer’s Disease: Dealing with Difficult Behavior | Caring for a loved one can be a rewarding experience, but it’s not without challenges. These challenges can be significantly more impactful for those caring for a senior with Alzheimer’s disease or other form […]

Family Caregiver, Interactive Caregiving, Loneliness, North Vancouver Respite Care, North Vancouver Senior Health, North Vancouver Senior Home Care, Respite Care, Senior Caregivers, Senior Exercise, Senior Health and Wellbeing, Senior In-Home Care, Seniors and Alzheimers, Wellness, West Vancouver Respite Care, West Vancouver Senior Health, West Vancouver Senior Home Care Read More

Falls – Risk Factors and Prevention Strategies for Seniors

What Every Senior in North Vancouver and West Vancouver Needs to Know About Falling Falls – Risk Factors and Prevention Strategies | More than one-third of Canadian seniors experience falls, which can have a devastating physical and psychological impact, resulting in disability, chronic pain, loss of independence, reduced quality of life, and even death. Falls […]

Summer Safety for Seniors

As the country continues to experience its recent history of long, hot summers, it is becoming vitally important that we understand symptoms of heat-related illnesses, especially for our seniors - so here's some non-medical advise on Summer Safety for Seniors.

Promoting Bone Health

After the age of 50, women have a 50-percent chance of suffering an osteoporosis-related fracture. The risk increases dramatically after the first occurrence. Men 50 and over have a 25-percent chance of suffering an osteoporosis-related fracture. A variety of preventive health strategies help slow and lessen the effects of osteoporosis, a natural weakening of the bones as we age.

Bone Health, Falls, Family Caregiver, Home, North Vancouver Respite Care, North Vancouver Senior Health, North Vancouver Senior Home Care, Osteoporosis, Senior Caregivers, Senior Exercise, Senior Health and Wellbeing, Senior In-Home Care, Senior Independent Living, Wellness, West Vancouver Respite Care, West Vancouver Senior Health, West Vancouver Senior Home Care Read More

How Seniors Can Enhance Their Mental Health

The Power of Low-Impact Exercises for Seniors

Winter Health Risks for Seniors

Tips to Stay Sharp as You Age

Alzheimer’s Disease: Dealing with Difficult Behaviours in Seniors

Falls – Risk Factors and Prevention Strategies for Seniors

Summer Safety for Seniors

Promoting Bone Health

Most Recent

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Senior Health and Well-Being: How Much Sleep Do Our Elderly Loved Ones Need?

Mutually Beneficial: The Value of Respite Care for British Columbia’s Seniors and Caregivers

The Truth About Seniors and Strokes: Signs, Rehabilitation, and Risk Reduction

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