February 24, 2026
Comfort Keepers
A Caregiver’s Guide to Senior Sleep: When Nighttime Risks Call for a Watchful Eye
The sound of a thump in the middle of the night. It’s a noise that can jolt any family caregiver from the deepest sleep, heart pounding with a single, urgent question: Are they okay? For many older adults, the night is no longer a time of uninterrupted rest. It can become a landscape of challenges […]
Senior Health and Well-Being: The Truth About Depression in Seniors
Mental Health Matters: Recognizing Depression in Seniors in North & West Vancouver, BC. Depression in seniors is a common problem, but it is NOT a normal part of aging. Studies show that most seniors feel satisfied with their lives, despite having more illnesses or physical problems. #DYK – 10 to 15% of seniors suffer from […]
Family Caregiver, Interactive Caregiving, North Vancouver Respite Care, North Vancouver Senior Health, North Vancouver Senior Home Care, Senior Caregivers, Senior Health and Wellbeing, Senior In-Home Care, West Vancouver Respite Care, West Vancouver Senior Health, West Vancouver Senior Home Care
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How Routine and Familiarity Preserve a Senior’s Sense of Self
We’ve all felt it. That moment of disorientation when a loved one seems to flicker. One minute, they’re the parent, partner, or friend you’ve always known; the next, a fog of confusion descends, leaving them agitated and adrift. It’s a heartbreaking experience, and our first instinct is often to try and manage the confusion with […]
More Than Just Quiet: Uncovering the Early Signs of Social Isolation in Older Adults
You call your mom every other day. You make sure your dad has groceries for the week, and you visit on weekends. They seem fine – maybe just a little quieter than they used to be. But sometimes, a nagging feeling surfaces. Something feels… off. If this sounds familiar, you’re not alone. Many families mistake […]
The ‘Use It or Lose It’ Effect: Why Seniors Lose Abilities When They Stop Daily Tasks
Have you ever noticed a loved one has stopped doing something they used to handle with ease? Maybe Mom isn’t cooking her famous Sunday roast anymore, or Dad has set aside the crossword puzzles he once loved. It’s easy to dismiss these as simple signs of aging, but they often point to a powerful underlying […]
When Home Strategies Aren’t Enough: Early Signs You Need a Trained, Engaging Care Partner
You’ve mastered the art of the colour-coded pill organizer. You’ve stocked the fridge with easy-to-prepare meals and installed non-slip mats in the bathroom. As a family caregiver, you’ve poured your love and energy into creating a safe, comfortable environment for your aging parent. You’re doing everything you can. But lately, you’ve noticed a shift. The […]
Alzheimer’s Disease: Dealing with Difficult Behaviours in Seniors
What Every Senior and Caregiver Needs to Know About Dealing with Difficult Alzheimer’s Behaviour Alzheimer’s Disease | Caring for a loved one can be a rewarding experience, but it’s not without challenges. These challenges can be significantly more impactful for those caring for a senior with Alzheimer’s disease or other form of dementia. Changes in behaviours […]
Family Caregiver, Interactive Caregiving, Loneliness, North Vancouver Respite Care, North Vancouver Senior Health, North Vancouver Senior Home Care, Respite Care, Senior Caregivers, Senior Exercise, Senior Health and Wellbeing, Senior In-Home Care, Seniors and Alzheimers, Wellness, West Vancouver Respite Care, West Vancouver Senior Health, West Vancouver Senior Home Care
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Beyond Sudoku: How Everyday Tasks Can Become Powerful Brain Exercises for the Whole Family
Have you ever walked into a room and completely forgotten why you went in there? Or found yourself struggling to recall a familiar name that’s right on the tip of your tongue? These moments are universal, but they often leave us wondering, “Is there something I can do to keep my mind sharp?” The answer […]
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