Keep an Eye on Senior Heart Health
What Every Senior in Victoria, BC, Needs to Know About Heart Health and What to Look Out For
Senior Heart Health | February is an ideal time to raise awareness about heart disease, as well as review some ways to prevent heart disease from affecting your life or the life of someone you love.
What is Heart Disease
Heart Disease is a term referring to several types of heart conditions and issues and is the leading cause of death in men and women.
Common Heart Conditions:
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- Angina
- Heart attack
- Heart failure
- Arrhythmia
- Heart defects
- Coronary artery disease
- Silent ischemia
Heart Disease and Senior Heart Health
Many preventable heart diseases are caused by a buildup of fatty plaque, which narrows the arteries and creates blockages. This narrowing and blockage are referred to as “atherosclerosis”. Unhealthy habits such as smoking and poor diet, in addition to lack of exercise or obesity, can cause atherosclerosis and subsequently heart disease.
Symptoms of Heart Disease
Each type of heart condition is unique and must be treated uniquely, but most people who suffer from heart conditions experience similar symptoms. Chest pain is the most common symptom of heart disease.
Symptoms of Heart Disease
- Weakness
- Dizziness
- Sweating
- Nausea
- Palpitations
- Irregular heartbeats
- Shortness of breath
Lifestyles that Prevent Heart Disease
Many complications related to heart disease can, fortunately, be prevented through the maintenance of an active lifestyle, a healthy diet, and good habits, such as:
- Maintaining a healthy weight
- Eating a well-balanced, low-sodium diet
- Limiting alcohol intake
- Regular visits to the doctor
- Stopping smoking
- Regularly Exercising
- Managing stress levels
Comfort Keepers® Victoria Can Help
Seniors in Victoria, BC should consider educating themselves on both the causes and preventative measures they can take to keep themselves and their loved ones healthy.
The Best Senior Home Care Provider in Victoria, BC, is Comfort Keepers®
Firstly, if you are concerned about the health and well-being of your aging loved ones, we can help with 24-hour care. We offer senior care, post-surgery care, palliative care, personal care, senior living transition services, and much more!
Comfort Keepers® Victoria Provides In-Home Elderly Care Services
Aging in place means keeping seniors happy and healthy at home. Comfort Keepers® trained caregivers provide seniors with the highest quality of life possible. In particular, our Interactive Caregiving™ system provides care that addresses safety, nutrition, mind, body, and activities of daily living.
Comfort Keepers® Victoria In-Home Caregivers Can Help with Interactive Caregiving™
Personal and empathetic care starts in the heart and allows us to meet our clients’ needs. Our philosophy is to elevate the human spirit. Our caregivers will be there every step of the way to ensure your loved one has a better quality of life.
Senior Homecare in Victoria, BC
Our unique services offer families respite care, overnight care, personal care, companionship care, palliative care, and end-of-life care. To learn more, contact the Comfort Keepers Victoria office.
Comfort Keepers® Victoria is Proud to Provide Senior Care and Home Care Services to Keep Seniors Safe in Their Homes
If you are searching for home care near me, we can help! Comfort Keepers® Victoria can provide home care for Victoria and surrounding areas. Service territory includes Colwood, Saanich, Sidney, James Bay, and Oak Bay. Please call (778) 265-5999 and learn how your loved ones can receive compassionate, professional in-home care.
