Maintaining Eye Health in Senior Years

Senior Health and Wellbeing  |  August 6, 2020

What Every Senior in Victoria, BC Needs to Know About Senior Eye Health

Eye Health in Senior Years | While some issues with eye health are not uncommon in senior years, it is important not to ignore any problems and to get regular vision tests, at least once a year. In addition to getting regular eye checkups and following doctor’s recommendations and treatment plans, older adults can also make simple lifestyle changes to maintain good eye health:

1. Proper nutrition – Eating a healthy diet is important for a variety of health reasons and eye health is one of them. The good news is that your loved one can enjoy tasty foods like eggs, sweet potatoes, almonds, salmon, and organs, all of which improve eye health.
2. Regular exercise – Physical activity boosts overall health, and eye health including. Just make sure to speak with a physician before your loved one starts a new exercise regimen.
3. Eye trauma prevention – Injuries can lead to deteriorating eye health, so your loved one must pay special attention when engaging in activities that may cause eye trauma. When needed, they should wear protective eyewear. Additional preventative measures include reducing the risk of falls and being extra careful when using sharp objects or dealing with chemicals.
4. Smart computer use – Regular computer use can contribute to problems like eye irritation, blurriness or seeing double. To prevent these issues from developing, your loved one should take frequent breaks and wear corrective eyewear when using the computer. It is also a good idea to improve lighting in the room where they use the computer.
5. Resolving other health problems – Decreasing eye health can be a sign of an underlying condition so your loved one should check their overall health regularly and also discuss possible medication side effects with their medical team.
6. Wearing sunglasses – Your loved one should wear quality eyeglasses whenever it is sunny outside.
7. Quality sleep – Getting 7-8 hours of sleep per night is important for eye health too!
8. Vision checkups – Seniors can experience sudden changes to eye health so they should get their vision examined once a year.

At Comfort Keepers® Victoria we feel that home is the best place to be.

If you are concerned about the health and well-being of your aging loved ones we can help with 24-hour care, senior care, companionship care, end-of-life care, post-surgery care, palliative care, personal care, senior living transition services, and much more! 

Comfort Keepers® Victoria Provides In-Home Elderly Care Services

Comfort Keepers®’s trained caregivers help provide senior clients with the highest quality of life possible to keep them happy and healthy at home. Our Interactive Caregiving™ provides a system of care that addresses safety, nutrition, mind, body, and activities of daily living (ADLs).

Comfort Keepers® Victoria In-Home Caregivers Can Help with Interactive Caregiving™

Our philosophy is to elevate the human spirit and our caregivers will be there every step of the way to ensure your loved one has a better quality of life. Personal and empathetic care is care that starts in the heart, and it allows us to meet our client’s exact needs. Learn more about our unique service which offers personal care, companionship care, palliative care, and end-of-life care by contacting the Comfort Keepers Victoria office.

Comfort Keepers® Victoria is proud to provide senior care and home care services to keep seniors safe in their homes.

If you are searching for home care near me, Comfort Keepers® Victoria can provide home care for the seniors of Victoria and the surrounding areas of Colwood, Saanich, Sidney, James Bay, and Oak Bay. Please call (778) 265-5999 and learn how your loved ones can receive compassionate, professional in-home care.

Comfort Keepers® Victoria has been accredited with Exemplary Standing with Accreditation Canada. Accreditation is an intensive process in which an organization’s processes, policies, and procedures are examined by industry experts against a set of quality standards. To achieve accredited status, Comfort Keepers offices met or exceeded the rigorous standards for Home Care companies, as defined by Accreditation Canada.

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