Victoria Senior Health | June 11, 2025
Osteoporosis gets plenty of press with older women, but older men would do well to assess their risk for this disease. Osteoporosis is a disease that causes bone density loss in both women and men.
Its progression is silent, and without screening, it usually becomes evident when the person suffers a fractured bone from a low-impact activity. More than half, 55%, of all senior adults in Canada have osteoporosis. Fractures from osteoporosis are more common than heart attack, stroke and breast cancer combined.
While osteoporosis appears to affect fewer senior men than women (one in five men compared with one in three women), the consequences for men are more severe. For example, older men are more likely to die within a year of having a hip fracture due to bone loss.
Unfortunately, due to a lack of understanding of the disease, older men are also less likely to be diagnosed with and receive treatment for osteoporosis after a fracture occurs. Considering this, men over 50 may want to be proactive and find out if they have osteoporosis so they can receive treatment for it before a fracture occurs. They can start by assessing their risk.
Older men who have any of these factors should discuss their risk with their doctors and request a screening, although there is some controversy as to whether those test results can be interpreted the same for men as for women.
Senior men can also make lifestyle changes that will help decrease their risk, including decreasing alcohol intake, stopping smoking, increasing activity levels, and doing weight-bearing exercises. Any dramatic lifestyle changes should only be done, however, after consulting with a medical professional.
By taking action early, older men can tackle osteoporosis before it causes significant bone density loss and help ensure they stay independent and active longer.
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