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Victoria Senior Homecare: Worried If Your Loved One is Getting Enough Sleep?

Victoria Senior Homecare: Worried If Your Loved One is Getting Enough Sleep?
A senior male asleep on the couch | Victoria Senior Homecare: Worried If Your Loved One is Getting Enough Sleep? | Comfort Keepers Victoria | BLOG POST

What Every Senior in Victoria, BC, Needs to Know About Sleep Health

Senior Sleep Health | You might have heard that seniors or the elderly need less sleep than the rest of us, or even know aging loved ones who swear by that. However, research shows seniors need just as much sleep as any other adult. Our sleep needs remain the same from age 18 through our golden years.

Getting adequate sleep is an important part of daily habits we should all establish to work toward better health. Being chronically tired or experiencing sleep disruption regularly can impact a wide range of negative health issues.

Symptoms of Poor Senior Sleep Health:

  • Decreased focus and attention span
  • Reduced capacity to make new memories or recall old memories
  • High blood pressure
  • Diabetes
  • Obesity
  • Depression
  • Heart problems, including increased risk of heart attack

How Can In-Home Care Help With Senior Sleep Health?

In-home care can help your loved one create a regular schedule, which can help in two ways. First, establishing regular sleep habits can encourage better habits; second, it can help your loved one allot the correct amount of time for their sleep needs. A daily schedule can also help control other lifestyle factors that impact quality sleep.

Bad Habits that Affect Good Senior Sleep:

    1. Eating right before bedtime, especially foods high in sugar or caffeine can make sleep more difficult.
    2. Cutting back on sugar, caffeine, and nicotine generally can make it easier to fall asleep and stay asleep.
    3. For many seniors, good rest is maintaining accuracy in their medication schedule. Disrupting the regularity of medications can disrupt body processes or lead to discomfort, pain, or other symptoms.

The Best Senior Home Care Provider in Victoria, BC, is Comfort Keepers®

Firstly, if you are concerned about the health and well-being of your aging loved ones, we can help with 24-hour care. We offer senior care, post-surgery care, palliative care, personal care, senior living transition services, and much more! 

Comfort Keepers® Victoria Provides In-Home Elderly Care Services

Aging in place means keeping seniors happy and healthy at home. Comfort Keepers® trained caregivers provide seniors with the highest quality of life possible. In particular, our Interactive Caregiving™ system provides care that addresses safety, nutrition, mind, body, and activities of daily living.

Comfort Keepers® Victoria In-Home Caregivers Can Help with Interactive Caregiving™

Personal and empathetic care starts in the heart and allows us to meet our clients’ needs. Our philosophy is to elevate the human spirit. Our caregivers will be there every step of the way to ensure your loved one has a better quality of life. 

Senior Homecare in Victoria, BC

Our unique services offer families respite care, overnight care, personal care, companionship care, palliative care, and end-of-life care. To learn more, contact the Comfort Keepers Victoria office.

Comfort Keepers® Victoria is Proud to Provide Senior Care and Home Care Services to Keep Seniors Safe in Their Homes

If you are searching for home care near you, we can help! Comfort Keepers® Victoria can provide home care for Victoria and surrounding areas. Service territory includes Colwood, Saanich, Sidney, James Bay, and Oak Bay. Please call (778) 265-5999 and learn how your loved ones can receive compassionate, professional in-home care.

Quality and Accredited Respite Care for British Columbia Families

Comfort Keepers® Victoria has achieved Exemplary Standing accreditation from Accreditation Canada. This accreditation, a rigorous evaluation of organizational processes, policies, and procedures against established quality standards by industry experts, signifies that Comfort Keepers’ offices have successfully met or surpassed the stringent benchmarks for Home Care companies as defined by Accreditation Canada.

 

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Myths About Diabetes and What Victoria’s Seniors Need to Know

Myths About Diabetes and What Victoria’s Seniors Need to Know
A senior woman takes a blood sugar level reading with device | Myths About Diabetes and What Victoria's Seniors Need to Know | Comfort Keepers Victoria | BLOG POST

What Every Senior in Victoria, BC, Needs to Know About Diabetes Myth-Busting!

Myths About Diabetes | So many people don’t know the facts about diabetes. Many don’t understand how serious this disease can be. With many myths about diabetes, who gets it and why it’s a good idea for you to know the truth so you can help yourself or someone you love.

Dispelling the Myths About Diabetes:

Fact: Diabetes is a serious disease, with more people dying each year from diabetes than the total number of breast cancer and AIDS together. Diabetics also have twice the risk of a heart attack.

Fact: Not only do overweight adults suffer from diabetes. The truth is that most overweight people won’t ever struggle with type 2 diabetes, but extra pounds are an added risk factor. Nonetheless, age, family history, and ethnicity also determine wellness.

Fact: Sugary drinks like sodas, sports drinks, fruit juices, and sweet teas don’t cause diabetes, but they raise blood sugar levels and should be avoided when looking for a healthier lifestyle. Genetics can trigger type 1 diabetes, but genetics mixed with lifestyle factors trigger type 2. In either case, the smallest portions of desserts and sweets would be best and only eaten on rare occasions.    

Fact: Another fact is that diabetics should eat healthy diets, filled with foods, fruits and vegetables, nuts and seeds, just like anyone else. Watch for foods labelled “diabetic” or “dietetic.” They sometimes raise blood glucose levels and are expensive, and unnecessary.

Fact: Don’t eliminate starchy foods. Eat smaller portions when it comes to potatoes, yams, peas, and corn.

Fact: All diabetics don’t require insulin injections. Type 2 diabetes is a progressive disease, but some people maintain healthy blood sugar levels with diet and oral medications. Insulin is not always necessary.

Fact: Watch for symptoms. People fail to recognize symptoms when they’re mild. One in 11 Americans will have type 2 diabetes, but only 3 out of 4 even know it. Keep the following list of symptoms handy to check it from time to time.

    • Difficulty feeling satiated with food
    • Excessive thirst and/or frequent urination
    • Tingling, pain, or numbness in the hands/feet (type 2)
    • Unexplained fatigue
    • Blurry vision
    • Weight loss (type 1)

The Best Senior Home Care Provider in Victoria, BC, is Comfort Keepers®

Firstly, if you are concerned about the health and well-being of your aging loved ones, we can help with 24-hour care. We offer senior care, post-surgery care, palliative care, personal care, senior living transition services, and much more! 

Comfort Keepers® Victoria Provides In-Home Elderly Care Services

Aging in place means keeping seniors happy and healthy at home. Comfort Keepers® trained caregivers provide seniors with the highest quality of life possible. In particular, our Interactive Caregiving™ system provides care that addresses safety, nutrition, mind, body, and activities of daily living.

Comfort Keepers® Victoria In-Home Caregivers Can Help with Interactive Caregiving™

Personal and empathetic care starts in the heart and allows us to meet our clients’ needs. Our philosophy is to elevate the human spirit. Our caregivers will be there every step of the way to ensure your loved one has a better quality of life. 

Senior Homecare in Victoria, BC

Our unique services offer families respite care, overnight care, personal care, companionship care, palliative care, and end-of-life care. To learn more, contact the Comfort Keepers Victoria office.

Comfort Keepers® Victoria is Proud to Provide Senior Care and Home Care Services to Keep Seniors Safe in Their Homes

If you are searching for home care near you, we can help! Comfort Keepers® Victoria can provide home care for Victoria and surrounding areas. Service territory includes Colwood, Saanich, Sidney, James Bay, and Oak Bay. Please call (778) 265-5999 and learn how your loved ones can receive compassionate, professional in-home care.

Quality and Accredited Respite Care for British Columbia Families

Comfort Keepers® Victoria has achieved Exemplary Standing accreditation from Accreditation Canada. This accreditation, a rigorous evaluation of organizational processes, policies, and procedures against established quality standards by industry experts, signifies that Comfort Keepers’ offices have successfully met or surpassed the stringent benchmarks for Home Care companies as defined by Accreditation Canada.

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Prevent Diabetes: Help Victoria’s Seniors Stay Healthy

Prevent Diabetes: Help Victoria’s Seniors Stay Healthy
A senior couple laughing and enjoying time outside | Prevent Diabetes: Help Victoria's Seniors Stay Healthy | Comfort Keepers Victoria | BLOG POST

What Every Senior in Victoria, BC, Needs to Know About How to Prevent Diabetes

Prevent Diabetes | With more than half of Americans over age 65 suffering from pre-diabetic conditions, education and prevention are important. Pre-diabetic adults are at risk for developing type 2 diabetes however, they can often stop it from progressing further with the correct lifestyle changes.

Consuming healthier foods, increasing physical activity, and losing extra weight may help avoid future health complications, like nerve, kidney, and heart damage.

Three Tips To Help Seniors Can Prevent Diabetes

Tip #1. Physical Activity:

Physical activity may help someone lose weight and lower blood sugar, reducing the need for medications. Aerobic exercise and strength training are recommended for increasing muscle strength and reducing joint pain. Group swim classes can include cardio, strength and endurance and cause less stress on stiff joints. Of course, walking is always free and can be more fun with a walking buddy.

It’s recommended that seniors exercise 150 minutes per week. When broken down into smaller times, that’s like 30 minutes 5 times a week. If you’re looking for active senior fitness or exercise programs, start with your doctor’s approval and then get started by calling a local community or senior center for info.

Tip #2. Lose the Extra Weight:

Diabetes may be prevented with diet and extra weight loss. Start a recommended diet by speaking with your doctor or nutritionist about food for weight loss.

Tip #3. Make Healthier Food Choices:

Food is thy medicine! What you consume impacts your overall health. Start developing healthier habits now. Learn to recognize normal portion sizes, which foods have more fibre, and limit or remove sugary and salty foods.

Increase water intake by replacing juice and soda with fresh water that includes citrus fruits, berries, cucumber slices or sprigs of mint. Know what whole foods are and add fruit and vegetables to your daily diet, but keep from buying or eating foods with longer ingredient lists. Those long lists are sure signs that they aren’t healthy choices and are filled with additives, preservatives, and chemicals.

The Best Senior Home Care Provider in Victoria, BC, is Comfort Keepers®

Firstly, if you are concerned about the health and well-being of your aging loved ones, we can help with 24-hour care. We offer senior care, post-surgery care, palliative care, personal care, senior living transition services, and much more! 

Comfort Keepers® Victoria Provides In-Home Elderly Care Services

Aging in place means keeping seniors happy and healthy at home. Comfort Keepers® trained caregivers provide seniors with the highest quality of life possible. In particular, our Interactive Caregiving™ system provides care that addresses safety, nutrition, mind, body, and activities of daily living.

Comfort Keepers® Victoria In-Home Caregivers Can Help with Interactive Caregiving™

Personal and empathetic care starts in the heart and allows us to meet our clients’ needs. Our philosophy is to elevate the human spirit. Our caregivers will be there every step of the way to ensure your loved one has a better quality of life. 

Senior Homecare in Victoria, BC

Our unique services offer families respite care, overnight care, personal care, companionship care, palliative care, and end-of-life care. To learn more, contact the Comfort Keepers Victoria office.

Comfort Keepers® Victoria is Proud to Provide Senior Care and Home Care Services to Keep Seniors Safe in Their Homes

If you are searching for home care near you, we can help! Comfort Keepers® Victoria can provide home care for Victoria and surrounding areas. Service territory includes Colwood, Saanich, Sidney, James Bay, and Oak Bay. Please call (778) 265-5999 and learn how your loved ones can receive compassionate, professional in-home care.

Quality and Accredited Respite Care for British Columbia Families

Comfort Keepers® Victoria has achieved Exemplary Standing accreditation from Accreditation Canada. This accreditation, a rigorous evaluation of organizational processes, policies, and procedures against established quality standards by industry experts, signifies that Comfort Keepers’ offices have successfully met or surpassed the stringent benchmarks for Home Care companies as defined by Accreditation Canada.

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Understanding Heart Health is Important for Victoria’s Seniors

Understanding Heart Health is Important for Victoria’s Seniors
A senior couple enjoying healthy food in the kitchen | Understanding Heart Health is Important for Seniors | Comfort Keepers Victoria | BLOG POST

What Every Senior in Victoria, BC, Needs to Know About The Importance of Heart Health

Heart Health is vital to optimal health. The heart is an organ in the body essential to well-being, so is there anything we can do to take special care of it? Experts say three lifestyle habits offer to protect your heart health – better diet, more exercise and less stress.

Specific foods can be incorporated into a diet easily for better heart health. They can even help to lower blood pressure and cholesterol levels when consumed regularly.

Four Heart Health Foods:

#1. Eat more cold-water fish:

Varieties of salmon, mackerel and tuna

#2. Be nutty:

Eat a daily handful of nuts like almonds, macadamia, or walnuts

#3. Enjoy more flavonoids:

Flavonoids are found in red grapes, dark chocolate, and tea, to name a few

#4. Look for a rainbow of vegetables:

Think about colour. Eat leafy greens, red tomatoes, white, purple or yellow cauliflower, red, yellow or green peppers, keeping variety in the diet

Heart Health Exercises:

  1. Walk or hike – Go anywhere, anytime! Make it more fun when you walk with a friend.
  2. Water exercise – Swimming and water exercises are great for everyone and reduce joint pressure.
  3. Bicycle indoors or out – A fun option seniors can do alone or with another.
  4. Senior Yoga – Find a senior yoga class for aging bodies or limitations.
  5. Strength building – Exercise heart muscles with hand weights or weightlifting machines. This helps slow down the loss of muscle tissue that naturally occurs with aging.

Heart Health and Stress Reduction

Stress reduction techniques can reduce blood pressure and other chronic health problems. Set priorities so your schedule isn’t overwhelming, and remember to schedule time for fun and relaxation.

  1. Don’t deny yourself. Give yourself permission to do what you love, whether working on a jigsaw puzzle, reading, playing with the dog, drawing or painting. Enjoy activities that put a smile on your face!
  2. Stay socially involved. Invite a friend to go to a community program, or join a book club or a bridge group. Do anything that gets you out of the house regularly and around people.
  3. Enjoy fun and laughter. How often do you have a belly laugh? Find ways to bring laughter into your life!
  4. With many meditations available, you can find something you enjoy and feel good about, so your body relaxes and anxious feelings are resolved.

The Best Senior Home Care Provider in Victoria, BC, is Comfort Keepers®

Firstly, if you are concerned about the health and well-being of your aging loved ones, we can help with 24-hour care. We offer senior care, post-surgery care, palliative care, personal care, senior living transition services, and much more! 

Comfort Keepers® Victoria Provides In-Home Elderly Care Services

Aging in place means keeping seniors happy and healthy at home. Comfort Keepers® trained caregivers provide seniors with the highest quality of life possible. In particular, our Interactive Caregiving™ system provides care that addresses safety, nutrition, mind, body, and activities of daily living.

Comfort Keepers® Victoria In-Home Caregivers Can Help with Interactive Caregiving™

Personal and empathetic care starts in the heart and allows us to meet our clients’ needs. Our philosophy is to elevate the human spirit. Our caregivers will be there every step of the way to ensure your loved one has a better quality of life. 

Senior Homecare in Victoria, BC

Our unique services offer families respite care, overnight care, personal care, companionship care, palliative care, and end-of-life care. To learn more, contact the Comfort Keepers Victoria office.

Comfort Keepers® Victoria is Proud to Provide Senior Care and Home Care Services to Keep Seniors Safe in Their Homes

If you are searching for home care near you, we can help! Comfort Keepers® Victoria can provide home care for Victoria and surrounding areas. Service territory includes Colwood, Saanich, Sidney, James Bay, and Oak Bay. Please call (778) 265-5999 and learn how your loved ones can receive compassionate, professional in-home care.

Quality and Accredited Respite Care for British Columbia Families

Comfort Keepers® Victoria has achieved Exemplary Standing accreditation from Accreditation Canada. This accreditation, a rigorous evaluation of organizational processes, policies, and procedures against established quality standards by industry experts, signifies that Comfort Keepers’ offices have successfully met or surpassed the stringent benchmarks for Home Care companies as defined by Accreditation Canada.

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What to Expect When Recovering After Experiencing a Heart Attack

What to Expect When Recovering After Experiencing a Heart Attack
Man gripping left side of chest | What to Expect When Recovering After Experiencing a Heart Attack | Comfort Keepers Victoria | BLOG POST

What Every Senior in Victoria, BC, Needs to Know About Heart Attack AfterCare

Heart attack, or acute myocardial infarction (AMI), survivors often continue to thrive for many more years afterward. However, a loved one needs proper medical attention and recommended lifestyle changes by the medical team.

Depending on the damage caused by the heart attack, older adults usually require at least 8 weeks of recovery, but some older adults could be prone to complications, which can create the need for longer care.

What Type of Lifestyle Changes Might Be Anticipated After a Heart Attack?

Initially, depression, fear, and anger might emerge. Fortunately, once routine activities resume, the negative emotions tend to fade. Your older loved one needs to rest and sleep well, but it’s just as important that hobbies and normal life resume, also. Sharing feelings with close family, friends, clergy or a support group is healthy.

What to Expect After a Heart Attack:

#1. Weakness:

The patient will feel weak for at least the first week home from the hospital. Heart attacks damage the heart muscle, so fatigue can be expected. Remaining in bed makes the body even weaker.

#2. Personal Hygiene:

When the older adult gets home, he or she should be able to dress, bathe, and take care of personal hygiene pretty well.

#3. Physical Activity:

The physician will prescribe walking short distances to build energy, strength, and stamina.

#4. Patient Independence:

Slowly, adding in some cooking, cleaning and laundry will help the adult feel independent again. Before living independently, an older patient may need to learn energy-conserving techniques from an occupational therapist or professional caregiver. Avoid strenuous activities like lifting, pushing and pulling heavy objects until the attending physician approves.

#5. Healthy Diet:

A healthy diet will probably be suggested with some food restrictions. Whole foods, fruits and vegetables, whole grains, legumes, and small amounts of high-quality protein foods. Complex carbohydrates can increase energy, but avoid simple carbs and sugary foods.

#6. Medication:

Medications to prevent blood clots and improve heart performance might be prescribed. In addition, prescriptions for irregular heartbeats, high blood pressure, or pain might be advised. Proper dosage, including time of day, and whether the dose should be taken on an empty stomach must be considered. An older adult may need medication reminders.

The Best Senior Home Care Provider in Victoria, BC, is Comfort Keepers®

Firstly, if you are concerned about the health and well-being of your aging loved ones, we can help with 24-hour care. We offer senior care, post-surgery care, palliative care, personal care, senior living transition services, and much more! 

Comfort Keepers® Victoria Provides In-Home Elderly Care Services

Aging in place means keeping seniors happy and healthy at home. Comfort Keepers® trained caregivers provide seniors with the highest quality of life possible. In particular, our Interactive Caregiving™ system provides care that addresses safety, nutrition, mind, body, and activities of daily living.

Comfort Keepers® Victoria In-Home Caregivers Can Help with Interactive Caregiving™

Personal and empathetic care starts in the heart and allows us to meet our clients’ needs. Our philosophy is to elevate the human spirit. Our caregivers will be there every step of the way to ensure your loved one has a better quality of life. 

Senior Homecare in Victoria, BC

Our unique services offer families respite care, overnight care, personal care, companionship care, palliative care, and end-of-life care. To learn more, contact the Comfort Keepers Victoria office.

Comfort Keepers® Victoria is Proud to Provide Senior Care and Home Care Services to Keep Seniors Safe in Their Homes

If you are searching for home care near you, we can help! Comfort Keepers® Victoria can provide home care for Victoria and surrounding areas. Service territory includes Colwood, Saanich, Sidney, James Bay, and Oak Bay. Please call (778) 265-5999 and learn how your loved ones can receive compassionate, professional in-home care.

Quality and Accredited Respite Care for British Columbia Families

Comfort Keepers® Victoria has achieved Exemplary Standing accreditation from Accreditation Canada. This accreditation, a rigorous evaluation of organizational processes, policies, and procedures against established quality standards by industry experts, signifies that Comfort Keepers’ offices have successfully met or surpassed the stringent benchmarks for Home Care companies as defined by Accreditation Canada.

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Senior Stress and Well-Being: Stress is Part of our Life Journey

Senior Stress and Well-Being: Stress is Part of our Life Journey
A senior man sits in front of a computer stressed | Senior Stress and Well-Being: Stress is Part of our Life Journey | Comfort Keepers Victoria | BLOG POST

What Every Senior in Victoria, BC, Needs to Know About Managing Stress As a Part of Life

Senior Stress and Well-Being | Stress is just part of our life journey, and there’s no avoiding it. Aging adults trade the worries of raising children and career concerns for other stressors. Older adults are often concerned and worried about their health or that of a loved one.

Seniors see that independence may be slipping away, and finances may be tight, too. The illness and death of loved ones come all too often. Stress is a normal symptom, but seniors may need new coping skills.

Senior Stress and Well-Being

Studies have already shown that stress is connected with physical and mental problems, ranging from anxiety and depression to hypertension, and possibly even a lowered immunity. Stress left unmanaged increases heart disease risk by 40%, heart attack by 25%, and stroke by 50%! Other existing medical conditions may worsen from stress. What help is there for a senior?

There are techniques that seniors can learn to cope with stress and improve their health and well-being. Here are some items that could be helpful.

How to Relieve Senior Stress:

  • Learn meditation techniques and practice if feeling anxious, or regularly
  • Practice deep breathing
  • Enjoy social time with friends and family
  • Make lifestyle choices that include exercise and healthy, whole foods
  • Write in a journal each morning, before going to sleep, or both
  • Make a gratitude journal, noting all the good things that have happened
  • Volunteer for a community cupboard or a neighbourhood non-profit
  • Learn more about the body and mind at a yoga class
  • Enjoy soft and soothing music before bedtime
  • Watch a comedy or a funny show and laugh out loud
  • Take a break, go away for a weekend or a week to recharge

The Best Senior Home Care Provider in Victoria, BC, is Comfort Keepers®

Firstly, if you are concerned about the health and well-being of your aging loved ones, we can help with 24-hour care. We offer senior care, post-surgery care, palliative care, personal care, senior living transition services, and much more! 

Comfort Keepers® Victoria Provides In-Home Elderly Care Services

Aging in place means keeping seniors happy and healthy at home. Comfort Keepers® trained caregivers provide seniors with the highest quality of life possible. In particular, our Interactive Caregiving™ system provides care that addresses safety, nutrition, mind, body, and activities of daily living.

Comfort Keepers® Victoria In-Home Caregivers Can Help with Interactive Caregiving™

Personal and empathetic care starts in the heart and allows us to meet our clients’ needs. Our philosophy is to elevate the human spirit. Our caregivers will be there every step of the way to ensure your loved one has a better quality of life. 

Senior Homecare in Victoria, BC

Our unique services offer families respite care, overnight care, personal care, companionship care, palliative care, and end-of-life care. To learn more, contact the Comfort Keepers Victoria office.

Comfort Keepers® Victoria is Proud to Provide Senior Care and Home Care Services to Keep Seniors Safe in Their Homes

If you are searching for home care near you, we can help! Comfort Keepers® Victoria can provide home care for Victoria and the surrounding areas. Service territory includes Colwood, Saanich, Sidney, James Bay, and Oak Bay. Please call (778) 265-5999 and learn how your loved ones can receive compassionate, professional in-home care.

Quality and Accredited Respite Care for British Columbia Families

Comfort Keepers® Victoria has achieved Exemplary Standing accreditation from Accreditation Canada. This accreditation, a rigorous evaluation of organizational processes, policies, and procedures against established quality standards by industry experts, signifies that Comfort Keepers’ offices have successfully met or surpassed the stringent benchmarks for Home Care companies as defined by Accreditation Canada.

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Senior Grief: Coping with the Loss of a Loved One

Senior Grief: Coping with the Loss of a Loved One
A senior man sitting in the dark | Senior Grief: Coping with the Loss of a Loved One | Comfort Keepers Victoria | BLOG POST

What Every Senior in Victoria, BC, Needs to Know About Coping with Grief

Senior Grief | Experiencing the loss of loved ones is one of the most difficult aspects of aging. Therefore, elderly adults, who have lost many friends and family members may dread the holiday season as they miss their spouse or companions. Seniors may suffer through a season which is supposedly filled with joy.

Festive family gatherings may generate additional sadness. Traditions of shopping, decorating, or addressing holiday cards can increase feelings of sad and lonely. 

Six Senior Grief Tips to Consider:

Tip #1. Difficult events:

First, learn which family events may be the most difficult for the aging adult. This way, you can connect with his or her family or friends in advance, and ask them to be supportive.

Tip #2. Time to heal:

Allow brokenhearted older adults ample healing time without pressure to attend events if they’re still not ready.

Tip #3. Emotional Preparation:

Let your loved one know their sad feelings, grief, or loneliness are normal and may be worsened during the holidays. Remind them it can be helpful to consider this in advance because this may help them feel prepared and strong enough to endure the season without as much difficulty.

Tip #4. Healthy Diet & Exercise:

Keep in mind that grieving adults still need to eat healthy foods and exercise regularly. It helps!

Tip #5. New Traditions:

Create a new tradition, rather than repeating the old ones. Commemorate a lost loved one by volunteering with a non-profit organization or donating to a charity.

Tip #6. Being There:

Let your grieving loved one know that he or she can ask for help. Remind them of friends, family, neighbours, and others in the community who may have been forgotten but could offer excellent support.

Senior In-Home Care

Hired caregivers from Comfort Keepers® offer quality companionship during the holiday season. Professionally trained caregivers provide your loved one with faster emotional and physical healing. Older adults can have a meaningful bond with Comfort Keepers® caregivers. They’re also more likely to be safe, happy, and live independently in their own home.

The Best Senior Home Care Provider in Victoria, BC, is Comfort Keepers®

Firstly, if you are concerned about the health and well-being of your aging loved ones, we can help with 24-hour care. We offer senior care, post-surgery care, palliative care, personal care, senior living transition services, and much more! 

Comfort Keepers® Victoria Provides In-Home Elderly Care Services

Aging in place means keeping seniors happy and healthy at home. Comfort Keepers® trained caregivers provide seniors with the highest quality of life possible. In particular, our Interactive Caregiving™ system provides care that addresses safety, nutrition, mind, body, and activities of daily living.

Comfort Keepers® Victoria In-Home Caregivers Can Help with Interactive Caregiving™

Personal and empathetic care starts in the heart and allows us to meet our clients’ needs. Our philosophy is to elevate the human spirit. Our caregivers will be there every step of the way to ensure your loved one has a better quality of life. 

Senior Homecare in Victoria, BC

Our unique services offer families respite care, overnight care, personal care, companionship care, palliative care, and end-of-life care. To learn more, contact the Comfort Keepers Victoria office.

Comfort Keepers® Victoria is Proud to Provide Senior Care and Home Care Services to Keep Seniors Safe in Their Homes

If you are searching for home care near you, we can help! Comfort Keepers® Victoria can provide home care for Victoria and surrounding areas. Service territory includes Colwood, Saanich, Sidney, James Bay, and Oak Bay. Please call (778) 265-5999 and learn how your loved ones can receive compassionate, professional in-home care.

Quality and Accredited Respite Care for British Columbia Families

Comfort Keepers® Victoria has achieved Exemplary Standing accreditation from Accreditation Canada. This accreditation, a rigorous evaluation of organizational processes, policies, and procedures against established quality standards by industry experts, signifies that Comfort Keepers’ offices have successfully met or surpassed the stringent benchmarks for Home Care companies as defined by Accreditation Canada.

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Medication Safety: How to Help Victoria’s Seniors Manage Their Prescriptions

Medication Safety: How to Help Victoria’s Seniors Manage Their Prescriptions
A senior male confused by his medications | Medication Safety: How to Help Seniors Manage Their Prescriptions | Comfort Keepers Victoria | BLOG POST

What Every Senior and Family in Victoria, BC, Needs to Know About Medication Safety

Medication Safety is important! Safety with prescription medication management is vital to the well-being of seniors who want continued independence. Taking the right medication at the right time is optimal for good health. Consuming medications incorrectly can be harmful, or even lethally dangerous. 

Four Tips for Medication Safety:

Tip #1. Organization:

Generate an organized list of all the prescriptions and over-the-counter medications. Maintain it with regular updates and record the reasons for taking each medication. When in doubt, call their prescribing doctor to inquire.

Tip #2. Understand the medication:

Understand each medication and how it is expected to remedy or manage symptoms. Write the drug’s potential side effects, too. Record symptoms and compare them with side effects of the past. As symptoms are improved, or side effects occur, their treatment plan may need to be evaluated.

Tip #3. Stay alert:

Keep alert for signs or symptoms that your loved one is possibly overmedicated, especially if he or she is suffering from diabetes or high blood pressure. Sadly, it’s just all too common that elderly adults take doses higher than necessary, so don’t hesitate to call for medical help if you’re concerned that your loved one has taken more than the prescribed medication.

Tip #4. Drug Interactions:

Watch for problems with drug interactions since so many elderly people are taking several prescription medications. Search for free drug interactions with online checkers or call the prescribing doctor with questions.

The Best Senior Home Care Provider in Victoria, BC, is Comfort Keepers®

Firstly, if you are concerned about the health and well-being of your aging loved ones, we can help with 24-hour care. We offer senior care, post-surgery care, palliative care, personal care, senior living transition services, and much more! 

Comfort Keepers® Victoria Provides In-Home Elderly Care Services

Aging in place means keeping seniors happy and healthy at home. Comfort Keepers® trained caregivers provide seniors with the highest quality of life possible. In particular, our Interactive Caregiving™ system provides care that addresses safety, nutrition, mind, body, and activities of daily living.

Comfort Keepers® Victoria In-Home Caregivers Can Help with Interactive Caregiving™

Personal and empathetic care starts in the heart and allows us to meet our clients’ needs. Our philosophy is to elevate the human spirit. Our caregivers will be there every step of the way to ensure your loved one has a better quality of life. 

Senior Homecare in Victoria, BC

Our unique services offer families respite care, overnight care, personal care, companionship care, palliative care, and end-of-life care. To learn more, contact the Comfort Keepers Victoria office.

Comfort Keepers® Victoria is Proud to Provide Senior Care and Home Care Services to Keep Seniors Safe in Their Homes

If you are searching for home care near you, we can help! Comfort Keepers® Victoria can provide home care for Victoria and surrounding areas. Service territory includes Colwood, Saanich, Sidney, James Bay, and Oak Bay. Please call (778) 265-5999 and learn how your loved ones can receive compassionate, professional in-home care.

Quality and Accredited Respite Care for British Columbia Families

Comfort Keepers® Victoria has achieved Exemplary Standing accreditation from Accreditation Canada. This accreditation, a rigorous evaluation of organizational processes, policies, and procedures against established quality standards by industry experts, signifies that Comfort Keepers’ offices have successfully met or surpassed the stringent benchmarks for Home Care companies as defined by Accreditation Canada.