What Every Senior in Victoria, BC, Needs to Know About Strokes in Seniors
What do you need to know about strokes? In Canada, a staggering number of new strokes take place annually, with an estimated frequency of one every 10 minutes. It is worth noting that the majority of these occur in individuals over 65 years old.
When considering strokes, we often think of paralysis on one side of the face, confusion, and severe headaches. However, these are merely the tip of the iceberg when it comes to fully comprehending why strokes occur and effectively handling them to minimize the likelihood of fatality and long-term brain impairment.
Types Of Strokes in Seniors
When discussing strokes, the most commonly mentioned type is an ischemic stroke. This type of stroke makes up approximately 80% of all cases and happens when a blood vessel leading to the brain becomes obstructed, causing a lack of blood flow to specific areas of the brain. This lack of blood flow results in a decrease in oxygen supply to the brain, which can lead to damage and death of brain cells within just one minute.
An alternative form of stroke, referred to as a hemorrhagic stroke, makes up 20% of all cases. This occurs when blood enters the brain and causes harm to neural cells. Typically, this type of stroke is caused by an aneurysm that ruptures due to unmanaged hypertension.
Signs Of A Stroke in Seniors
As you may have deduced, time is of the essence when it comes to stroke onset. If prompt treatment is not given, there is a risk of permanent damage to brain cells, even if death does not occur immediately. The difficulty lies in the fact that strokes can affect the brain in various ways, making recognition of symptoms challenging. This is particularly true for seniors, as they are more susceptible to strokes than any other age demographic.
Here are indicators to watch out for in yourself or your elderly family member. It’s important for all individuals in regular contact with them to also be familiar with these signs so they can recognize when it’s necessary to seek urgent medical help.
- Confusion or sudden changes in behaviour
- Partial loss of vision
- Sudden trouble walking and/or dizziness
- Sudden loss of coordination
- Sudden severe headache
- Sudden difficulty speaking or understanding others
- Onset of weakness or paralysis of any part of the body
- Double vision
If any of these indicators are present in your elderly family member, do not hesitate or delay seeking help. As previously mentioned, it is crucial to promptly reach out to emergency services before the brain incurs permanent harm. For treatments to have the best chance of success, it is essential to receive a diagnosis within three hours of the initial symptoms and arrive at the hospital within one hour.
Senior Stroke Rehabilitation
The amount of rehabilitation required after a stroke varies depending on the severity of the damage. Typically, medical experts will suggest one or more forms of therapy. For example, physical therapy focuses on relearning basic motor skills through specialized exercises, while occupational therapy involves reacquiring daily tasks like bathing, dressing, eating, and writing. Additionally, speech therapy may be advised to assist with rebuilding communication abilities.
As hypertension is a leading cause of strokes, physicians may prescribe medications to regulate blood pressure and decrease the likelihood of developing blood clots.
Senior Stroke Prevention
Over the past few decades, there has been a rise in survival rates for strokes. According to the American Heart Association, strokes, previously the fourth leading cause of death in the United States, have now fallen to the fifth spot. This can be attributed to greater awareness of early signs and successful treatment methods, as well as education on positive lifestyle changes.
To lower the likelihood of a stroke, your loved one can follow these guidelines:
- Manage blood pressure
- Minimize stress (through healthy outlets)
- Quit smoking
- Limit consumption of alcohol
- Exercise regularly (upon physician approval)
- Maintain a healthy weight
- Modify diet to include foods that are low in saturated fat and sodium
- Manage cholesterol levels (consult your physician for options)
Promoting a healthy lifestyle is the first step in reducing risk. This is especially important for aging loved ones who have a family history of stroke. Encourage them to adhere to these guidelines and make sure they also have regular check-ups with a medical professional to detect any other potential risk factors and develop prevention strategies.
The Best Senior Home Care Provider in Victoria, BC, is Comfort Keepers®
Firstly, if you are concerned about the health and well-being of your aging loved ones, we can help with 24-hour care. We offer senior care, post-surgery care, palliative care, personal care, senior living transition services, and much more!
Comfort Keepers® Victoria Provides In-Home Elderly Care Services
Aging in place means keeping seniors happy and healthy at home. Comfort Keepers® trained caregivers provide seniors with the highest quality of life possible. In particular, our Interactive Caregiving™ system provides care that addresses safety, nutrition, mind, body, and activities of daily living.
Comfort Keepers® Victoria In-Home Caregivers Can Help with Interactive Caregiving™
Personal and empathetic care starts in the heart and allows us to meet our clients’ needs. Our philosophy is to elevate the human spirit. Our caregivers will be there every step of the way to ensure your loved one has a better quality of life.
Senior Homecare in Victoria, BC
Our unique services offer families respite care, overnight care, personal care, companionship care, palliative care, and end-of-life care. To learn more, contact the Comfort Keepers Victoria office.
Comfort Keepers® Victoria is Proud to Provide Senior Care and Home Care Services to Keep Seniors Safe in Their Homes
If you are searching for home care near you, we can help! Comfort Keepers® Victoria can provide home care for Victoria and surrounding areas. Service territory includes Colwood, Saanich, Sidney, James Bay, and Oak Bay. Please call (778) 265-5999 and learn how your loved ones can receive compassionate, professional in-home care.
Quality and Accredited Respite Care for British Columbia Families
Comfort Keepers® Victoria has achieved Exemplary Standing accreditation from Accreditation Canada. This accreditation, a rigorous evaluation of organizational processes, policies, and procedures against established quality standards by industry experts, signifies that Comfort Keepers’ offices have successfully met or surpassed the stringent benchmarks for Home Care companies as defined by Accreditation Canada.
References:
- MedicineNet.com. “Stroke Symptoms and Treatment” by Benjamin Wedro, Charles Patrick Davis. Web. 2017.
- NIH Senior Health. “Stroke.” Web. 2017.
- American Heart Association. “About Stroke.” Web. 2017.
Social Wellness: Why it is Important for Seniors
What Every Senior in Victoria, BC, Needs to Know About Social Wellness
Social Wellness can be described as the ability of any individual to communicate and maintain meaningful relationships with others. To feel our happiest and healthiest, maintaining social wellness is equally important as maintaining physical and mental well-being. However, as we age, staying socially engaged often becomes a huge challenge for many senior Canadians.
Why Is Social Wellness Important for Seniors?
Much of our life changes by the time we reach the golden years. Adult children move out, family and close friends may pass away, and rising chronic conditions diminish our ability to perform certain tasks or fully enjoy favourite activities. As these changes take place, seniors must have a support system consisting of friends and family. Otherwise, the challenges of aging can slowly begin to take their toll on older adults who live all by themselves, often leading to loneliness, social isolation, or even depression.
By nurturing existing relationships and being proactive about building new ones, aging adults can create a reliable network of friends, keep loneliness at bay, and lead happier, more fulfilling lives.
At the same time, seniors who make efforts to maintain their social wellness can expect several palpable health benefits too. For instance, it is proven that regular socialization can help strengthen our immune system, resulting in better sleep and increased productivity. Some studies have also shown that regular socialization helps keep the mind sharp and even reduces the likelihood of being diagnosed with Alzheimer’s or dementia.
What Can Seniors Do to Improve Their Social Wellness?
As it often happens, many seniors are not aware of socializing opportunities in their area. For this reason, we have put together a list of proposals that can help seniors build and maintain social connections in:
- Volunteer or become involved in the community in some other way
- Attend meetings at the local senior center and meet like-minded peers
- Find a new hobby or revisit old ones
- Regularly invite friends over for coffee or tea
- Take a part-time job
- Offer assistance to someone in the family
- Join an exercise group or class
- Visit a nearby place of worship and sign up for upcoming events
- Use social media to reconnect with friends and family out of town
The Best Senior Home Care Provider in Victoria, BC, is Comfort Keepers®
Firstly, if you are concerned about the health and well-being of your aging loved ones, we can help with 24-hour care. We offer senior care, post-surgery care, palliative care, personal care, senior living transition services, and much more!
Comfort Keepers® Victoria Provides In-Home Elderly Care Services
Aging in place means keeping seniors happy and healthy at home. Comfort Keepers® trained caregivers provide seniors with the highest quality of life possible. In particular, our Interactive Caregiving™ system provides care that addresses safety, nutrition, mind, body, and activities of daily living.
Comfort Keepers® Victoria In-Home Caregivers Can Help with Interactive Caregiving™
Personal and empathetic care starts in the heart and allows us to meet our clients’ needs. Our philosophy is to elevate the human spirit. Our caregivers will be there every step of the way to ensure your loved one has a better quality of life.
Senior Homecare in Victoria, BC
Our unique services offer families respite care, overnight care, personal care, companionship care, palliative care, and end-of-life care. To learn more, contact the Comfort Keepers Victoria office.
Comfort Keepers® Victoria is Proud to Provide Senior Care and Home Care Services to Keep Seniors Safe in Their Homes
If you are searching for home care near you, we can help! Comfort Keepers® Victoria can provide home care for Victoria and surrounding areas. Service territory includes Colwood, Saanich, Sidney, James Bay, and Oak Bay. Please call (778) 265-5999 and learn how your loved ones can receive compassionate, professional in-home care.
Quality and Accredited Respite Care for British Columbia Families
Comfort Keepers® Victoria has achieved Exemplary Standing accreditation from Accreditation Canada. This accreditation, a rigorous evaluation of organizational processes, policies, and procedures against established quality standards by industry experts, signifies that Comfort Keepers’ offices have successfully met or surpassed the stringent benchmarks for Home Care companies as defined by Accreditation Canada.
Safe Snow Removal Tips for Seniors
What Every Senior in Victoria, BC, Needs to Know About Safe Snow Removal This Winter Season
What safe snow removal tips do you need to know about this winter? When the snow falls and accumulates, emergency room professionals can be assured of one thing – they will likely see an increased incidence of injuries related to snow removal.
The injuries run the gamut in severity and can range from strained backs and broken bones to serious cuts and even fatal heart attacks. According to the 2009 U.S. Consumer Product Safety Commission, about 16,500 people in the U.S. were treated in hospital emergency rooms for injuries sustained when trying to remove snow.
Safe Snow Removal Tips for Seniors
Many people, especially seniors, can underestimate the time, strength, and stamina it takes to shovel snow. But in many municipalities, it is a homeowner’s responsibility to clear snow from sidewalks on his or her property, so seniors often feel compelled to take steps to shovel the snow.
Moreover, if an emergency vehicle needs to access a house and the snow is not cleared, it could cause a significant delay in necessary treatment. Experts recommend that seniors and others who may have physical challenges find help removing snow from sidewalks, driveways, and entryways.
Safe Snow Removal Tips for Seniors – How to Find a Service for Seniors:
- Call the Better Business Bureau or visit its website for reviews of qualified professional snow removal services.
- Ask neighbours if they can recommend a neighbourhood teen who will shovel snow for a fee.
- Call a local church. Some churches have volunteers who help with snow removal for shut-ins.
- Call the local city or town administration office. Local government offices may have special programs.
Seniors, and others with physical challenges, should never remove snow manually without a doctor’s approval. Reviewing safety tips before the first snowflake falls can prevent both minor and serious snow-removal injuries.
Safe Snow Removal Tips and Best Practices
Seniors and Snow Shoveling
Even for those who exercise regularly, shoveling snow is rigorous, physical work. According to the American Academy of Orthopaedic Surgeons, shoveling is considered an intense activity that raises one’s blood pressure and heart rate.
Safe Snow Shoveling Tips for Seniors:
- Dress appropriately. Wearing layers will allow for adjustment to the temperature outside. Be sure to dress warmly enough and cover the head, face, and hands when outside for prolonged periods.
- Pick the right waterproof boots. Protect feet from the cold and keep them dry with waterproof boots. Non-skid boots help guard against falls on slick snow or hidden ice.
- Pick a small shovel. Depending on how wet the snow is – a shovel full of snow can weigh up to 15 pounds! Selecting a smaller shovel means lighter loads of snow, which can help prevent injury to the body by creating less strain.
- Stay hydrated. Water plays an important role when people exercise in the summer or winter. Having a water bottle handy just inside the garage and taking a few sips after every 15 minutes of shovelling snow will help guard against dehydration.
- Shovel frequently. If a big storm is forecasted, go outside and shovel every time the snowfall is about 2 inches. This will help lessen the load and make snow shovelling more manageable.
- Set a time limit. Shovelling snow is a hard job, so take a break after 20 – 30 minutes of shovelling and resume after having rested.
- Lift with the legs, not the back. The legs have very strong muscle groups so make sure the legs carry the brunt of the lifting. Bend and straighten the knees when shoveling and make sure the back is not bending.
- Push the snow. It’s easier to push the shovel full of snow instead of lifting and throwing the snow.
- Separate the hands on the shovel. Creating space between your hands can increase leverage on the shovel to make it easier.
- Avoid caffeine and nicotine before shovelling. Caffeine and nicotine act as stimulants to our bodies by increasing the heart rate and constricting blood vessels, which puts more strain on the heart.
- Never shovel alone. Let a spouse or neighbour know you will be shovelling. That way, if a person does get into trouble, someone will be looking out and can call for help quickly.
Seniors and Roof Snow and Ice Removal
An ice dam can form when water from melting snow re-freezes at the edge of a roofline. If it grows large enough, an ice dam prevents water from draining off the roof. If water backs up underneath the roof shingles, it’s likely to make its way inside.
Safe Snow Removal Tips for Seniors:
- Ensure areas around downspouts are clear so gutters drain properly.
- Ensure the attic is well-insulated. Before winter arrives, seal areas that can cause trouble, such as vent pipes, exhaust fans, chimneys, attic hatches and light fixtures.
- Install a water-repellent membrane underneath roof shingles.
Seniors and Snow Removal Equipment:
Many people who live in climates that get a lot of snow rely on machines such as snow blowers to remove snow. While these machines are useful and efficient, they can be dangerous.
Safe Snow Equipment Tips for Seniors:
- Test it before winter. Check all moving parts and refer to the owner’s manual for ongoing maintenance requirements. Note all the safety features and use them 100% of the time.
- Ensure the snowblower never runs unattended, even for a short time.
- Beware of any motor or blade recoil that occurs when the machine is turned on or off.
- NEVER reach inside a snowblower to clear a clog. Stop the machine and wait at least 5 seconds.
- Be aware of the power cord so it does not present a tripping hazard.
- Don’t rush, it will overload a snow removal machine.
- Don’t use a snow blower on slopes, and be careful of tree roots and similar potential hazards.
- Don’t run gasoline-powered equipment indoors to avoid dangerous carbon monoxide exposure.
The Best Senior Home Care Provider in Victoria, BC, is Comfort Keepers®
Firstly, if you are concerned about the health and well-being of your aging loved ones, we can help with 24-hour care. We offer senior care, post-surgery care, palliative care, personal care, senior living transition services, and much more!
Comfort Keepers® Victoria Provides In-Home Elderly Care Services
Aging in place means keeping seniors happy and healthy at home. Comfort Keepers® trained caregivers provide seniors with the highest quality of life possible. In particular, our Interactive Caregiving™ system provides care that addresses safety, nutrition, mind, body, and activities of daily living.
Comfort Keepers® Victoria In-Home Caregivers Can Help with Interactive Caregiving™
Personal and empathetic care starts in the heart and allows us to meet our clients’ needs. Our philosophy is to elevate the human spirit. Our caregivers will be there every step of the way to ensure your loved one has a better quality of life.
Senior Homecare in Victoria, BC
Our unique services offer families respite care, overnight care, personal care, companionship care, palliative care, and end-of-life care. To learn more, contact the Comfort Keepers Victoria office.
Comfort Keepers® Victoria is Proud to Provide Senior Care and Home Care Services to Keep Seniors Safe in Their Homes
If you are searching for home care near you, we can help! Comfort Keepers® Victoria can provide home care for Victoria and surrounding areas. Service territory includes Colwood, Saanich, Sidney, James Bay, and Oak Bay. Please call (778) 265-5999 and learn how your loved ones can receive compassionate, professional in-home care.
Quality and Accredited Respite Care for British Columbia Families
Comfort Keepers® Victoria has achieved Exemplary Standing accreditation from Accreditation Canada. This accreditation, a rigorous evaluation of organizational processes, policies, and procedures against established quality standards by industry experts, signifies that Comfort Keepers’ offices have successfully met or surpassed the stringent benchmarks for Home Care companies as defined by Accreditation Canada.
Over-Medication Prevention for Canada’s Seniors
What Every Senior in Victoria, BC, Needs to Know About Preventing Over-Medication
What do you need to know about overmedication prevention? For certain individuals, the use of medication is necessary for overall well-being and cannot be overlooked. However, research indicates – and professionals concur – that numerous individuals are consuming excessive amounts of medication. The greater the number of medications taken concurrently, the higher the likelihood of harmful interactions and potential negative effects caused by the combination and accumulation of drugs.
#DYK 30 – 40% of people age 65 and over take 5 or more medications regularly. Of that group, about 10 percent of them take 10 or more drugs.
The elderly are experiencing a rise in the overuse of medication, also known as polypharmacy. This trend is becoming increasingly prevalent and reaching epidemic levels. Due to their susceptibility to chronic illnesses, seniors often require multiple medications. However, as the body ages, it may react differently to drugs and metabolize them at a slower rate, causing potential concerns with drug interactions.
Contributing Factors to Senior Over-Medication
One of the primary factors contributing to the rise in polypharmacy within the last ten years is the expanding variety of medications for managing chronic conditions, such as high blood pressure, cholesterol, osteoarthritis, and osteoporosis. Additionally, advancements in diagnostic techniques have also contributed to increased medication usage. Furthermore, marketing strategies for prescription drugs targeting consumers have influenced patient inquiries and requests for specific medications seen on television and in print media.
The lack of coordination between insurers, doctors, and pharmacies is a pressing issue. It often leads to patients seeing multiple specialists without any communication among them regarding prescribed medications. As a result, patients are left to keep track of their prescriptions themselves, which can be overwhelming for some seniors. Recent statistics reveal that 25% of patients have prescriptions from at least four doctors on average.
Moreover, there is a common belief that individuals must continually use medication for chronic diseases, potentially for an indefinite amount of time. However, this may not be the case for those with slightly elevated cholesterol, blood pressure, and blood sugar levels. Making lifestyle changes can effectively manage these conditions, yet there seems to be inadequate attention given to exploring these alternatives. Additionally, numerous studies indicate that a significant number of people are being prescribed antidepressants, anti-anxiety medications, and pain relievers unnecessarily.
Potential Dangers of Senior Over-Medication
While drugs do save lives, few prescription medications are completely free of risks or side effects. A 2012 report by Bruyere, a Canadian health services organization, listed several factors that put seniors at increased risk from polypharmacy:
- Physiologic changes (increased sensitivity to benzodiazepines, analgesics, or antihypertensives)
- Reduced kidney and liver function (making it harder to excrete drugs)
- Reduced body fat (this changes the distribution of drugs)
- Existing conditions (dementia, delirium, poor kidney function, poor balance, and increased likelihood of falls)
The cognition and mental capacity of seniors are impacted by polypharmacy. Seniors who are overmedicated may be falsely diagnosed with depression, dementia, or Alzheimer’s disease.
Recognize the Warning Signs of Senior Over-Medication
Being familiar with signs to be mindful of can assist in identifying if your loved one is experiencing overmedication. Some indications to look out for are sleepiness, bodily complications such as parched mouth and sores, disorientation, distancing from loved ones, seeing things that aren’t real, feeling lightheaded or having accidents, broken bones, and seizures. If any of these warning signals or abrupt shifts in behaviour occur, it is crucial to promptly inform a medical professional.
Four Over-Medication Prevention Tips
Tip #1. Multiple Prescriptions:
If your loved one takes four or more medications, ensure they are supported by a primary care physician. Seniors need to be assessed by their primary care doctor before taking vitamins, herbs, and over-the-counter medicines. in the past year, it is important to do so as soon as possible. Bringing pill bottles to scheduled appointments will provide the doctor with accurate information.
Tip #2. Understand the Prescriptions:
Be proactive when discussing medications with the doctor. Your loved one should inquire about each prescribed drug’s necessity and purpose. Seniors can also question effective dosages.
Tip #3. Lifestyle Changes:
Please inquire with the doctor about potential lifestyle adjustments. Changes in diet and increased physical activity may cause a decrease in the senior’s reliance on medications. Additionally, explore the possibility of alternative treatments like acupuncture, yoga, or meditation for potential benefits.
Tip #4. Online Research:
Don’t just rely on the doctor to know details about drug-to-drug interactions. Do online research. Reliable websites such as The DIR (Drug Information Resources) and medscape.com list potential interactions and provide explanations.
Tip #5. New Side Effects:
When new medication is introduced, it is important to promptly inform the doctor of 2 or more, new side effects occur. Particularly, if these symptoms involve stomach discomfort, lightheadedness, drowsiness, or impaired coordination.
Tip #6. Same Medication, New Side Effects:
Over time, long-term medications may lead to the development of new side effects or drug-drug interactions. This is due to certain drugs accumulating in the body and becoming more potent, while others may lose their effectiveness, causing previously treated symptoms to resurface.
Tip #7. Choose Your Pharmacy:
Select a single pharmacy and pharmacist for all medication needs. Ensure the pharmacist is aware of all medications, including herbs prescribed from other sources. Pharmacists are often more knowledgeable identifying potential drug interactions compared to doctors.
The Best Senior Home Care Provider in Victoria, BC, is Comfort Keepers®
Firstly, if you are concerned about the health and well-being of your aging loved ones, we can help with 24-hour care. We offer senior care, post-surgery care, palliative care, personal care, senior living transition services, and much more!
Comfort Keepers® Victoria Provides In-Home Elderly Care Services
Aging in place means keeping seniors happy and healthy at home. Comfort Keepers® trained caregivers provide seniors with the highest quality of life possible. In particular, our Interactive Caregiving™ system provides care that addresses safety, nutrition, mind, body, and activities of daily living.
Comfort Keepers® Victoria In-Home Caregivers Can Help with Interactive Caregiving™
Personal and empathetic care starts in the heart and allows us to meet our clients’ needs. Our philosophy is to elevate the human spirit. Our caregivers will be there every step of the way to ensure your loved one has a better quality of life.
Senior Homecare in Victoria, BC
Our unique services offer families respite care, overnight care, personal care, companionship care, palliative care, and end-of-life care. To learn more, contact the Comfort Keepers Victoria office.
Comfort Keepers® Victoria is Proud to Provide Senior Care and Home Care Services to Keep Seniors Safe in Their Homes
If you are searching for home care near you, we can help! Comfort Keepers® Victoria can provide home care for Victoria and surrounding areas. Service territory includes Colwood, Saanich, Sidney, James Bay, and Oak Bay. Please call (778) 265-5999 and learn how your loved ones can receive compassionate, professional in-home care.
Quality and Accredited Respite Care for British Columbia Families
Comfort Keepers® Victoria has achieved Exemplary Standing accreditation from Accreditation Canada. This accreditation, a rigorous evaluation of organizational processes, policies, and procedures against established quality standards by industry experts, signifies that Comfort Keepers’ offices have successfully met or surpassed the stringent benchmarks for Home Care companies as defined by Accreditation Canada.
References:
- ParentGiving. “Overmedication in the Elderly.” Web. 2016.
- MedShadow. “Are Seniors Being Overmedicated?” by Steven Findlay. Web. 2015. Updated 2016.
- AARP. “The Pharmacist Who Says No to Drugs.” by Bill Hogan. Web. 2011.
- CareConversations. “Overmedication: Warning Signs to Watch For.” Web. 2016.
Senior’s Eyes and Glaucoma: What Seniors and Caregivers Should Know
What Every Senior in Victoria, BC, Needs to Know About Glaucoma and Senior Eye Health
Glaucoma is a collection of conditions that can harm the optic nerve and lead to loss of vision and is the second most common cause of blindness. Typically, it develops as a gradual increase in intraocular pressure and can cause up to 40% of vision loss without presenting noticeable symptoms. Yet, with prompt intervention, serious vision impairment can be prevented.
Why Do Some Seniors Develop Glaucoma?
Located at the front of the eye is the anterior chamber, where a clear fluid continuously circulates to nourish nearby tissues. This fluid exits through the open angle, formed by the cornea and iris, and flows through a spongy meshwork acting as a drain before leaving the eye.
However, there are cases where the fluid does not drain quickly enough through this meshwork. As a result, pressure builds up inside the eye, potentially causing damage to the optic nerve and leading to vision loss. As such, regulating intraocular pressure is crucial in maintaining eye health.
Above all, glaucoma is not a guaranteed outcome for individuals with elevated eye pressure. A percentage of adults can effectively manage higher levels of eye pressure. A professional, thorough, and dilated eye exam will determine the patient’s baseline for healthy eye pressure.
Most Common Types of Glaucoma in Seniors
#1. Open-angle Glaucoma:
The most prevalent form of glaucoma is open-angle glaucoma, which impacts approximately 3 million individuals in the United States. It causes a gradual reduction of peripheral vision without causing any pain. This occurs when the drainage canals in the eye become obstructed over an extended period.
The resulting vision resembles that of looking through a paper towel roll. Typically, there are no signs or symptoms in the early stages, and individuals may not experience any vision loss for several years. However, if detected early and treated promptly, this type of glaucoma can often be managed successfully with medication.
#2. Low-Tension or Normal-Tension Glaucoma:
Normal-tension glaucoma, also known as Low-Tension Glaucoma, can cause optic nerve damage and the narrowing of peripheral vision. This form of glaucoma is typically associated with normal eye pressure levels. With medication, some may experience a 30% decrease in eye pressure with improved symptoms.
However, in other cases, the disease may still progress despite lower pressures. It is crucial to consider a comprehensive medical background when determining potential risk factors for this condition, including low blood pressure. If no risk factors are present, the treatment options for Normal-Tension Glaucoma are the same as those for open-angle glaucoma.
#3. Angle-Closure Glaucoma:
Angle-closure glaucoma is a condition where the fluid at the front of the eye is obstructed by part of the iris. This obstruction leads to a rapid rise in eye pressure. Indications include intense pain and nausea, along with redness and blurred vision. Urgent medical attention is required if you or anyone is your care experiences these symptoms.
On the other hand, left untreated, this type of glaucoma can cause permanent blindness in one to two days. However, timely intervention through laser surgery and medication can remove the blockage and preserve vision.
#4. Rare Types of Glaucoma:
There are also rare types of glaucoma that can affect seniors. In addition to common forms, there are also uncommon variations of glaucoma that may impact older individuals. One such type is known as pigmentary glaucoma, in which the iris sheds pigment and obstructs the meshwork, impeding fluid drainage and posing a significant threat to lifelong vision. Another type, known as trauma-related glaucoma, can result from a severe eye injury or exposure to chemicals or objects that penetrate the eye.
What Seniors Can Do About Glaucoma?
Currently, no remedy exists for glaucoma. Yet, medication or surgery can aid in decreasing or avoiding additional deterioration of vision. The suitable course of action varies based on the specific type of glaucoma a person is experiencing.
As time passes, certain medications may lose their effectiveness or may not react well with other prescribed medications. It is essential for a physician to carefully oversee both glaucoma and its associated medications. If you are undergoing treatment for this condition, it is crucial to consistently take your glaucoma medicine daily.
According to research, the most effective method for managing the disease is to catch it early and seek treatment before significant vision loss occurs. It is important to schedule regular eye exams with a professional who can examine your eyes with dilated pupils. Starting at age 40, it is recommended to have an exam every two to four years, increasing to yearly exams after reaching 55. Individuals over 50 with a family history of glaucoma it is advised to have yearly exams.
The Best Senior Home Care Provider in Victoria, BC, is Comfort Keepers®
Firstly, if you are concerned about the health and well-being of your aging loved ones, we can help with 24-hour care. We offer senior care, post-surgery care, palliative care, personal care, senior living transition services, and much more!
Comfort Keepers® Victoria Provides In-Home Elderly Care Services
Aging in place means keeping seniors happy and healthy at home. Comfort Keepers® trained caregivers provide seniors with the highest quality of life possible. In particular, our Interactive Caregiving™ system provides care that addresses safety, nutrition, mind, body, and activities of daily living.
Comfort Keepers® Victoria In-Home Caregivers Can Help with Interactive Caregiving™
Personal and empathetic care starts in the heart and allows us to meet our clients’ needs. Our philosophy is to elevate the human spirit. Our caregivers will be there every step of the way to ensure your loved one has a better quality of life.
Senior Homecare in Victoria, BC
Our unique services offer families respite care, overnight care, personal care, companionship care, palliative care, and end-of-life care. To learn more, contact the Comfort Keepers Victoria office.
Comfort Keepers® Victoria is Proud to Provide Senior Care and Home Care Services to Keep Seniors Safe in Their Homes
If you are searching for home care near you, we can help! Comfort Keepers® Victoria can provide home care for Victoria and surrounding areas. Service territory includes Colwood, Saanich, Sidney, James Bay, and Oak Bay. Please call (778) 265-5999 and learn how your loved ones can receive compassionate, professional in-home care.
Quality and Accredited Respite Care for British Columbia Families
Comfort Keepers® Victoria has achieved Exemplary Standing accreditation from Accreditation Canada. This accreditation, a rigorous evaluation of organizational processes, policies, and procedures against established quality standards by industry experts, signifies that Comfort Keepers’ offices have successfully met or surpassed the stringent benchmarks for Home Care companies as defined by Accreditation Canada.
References:
AgingCare.com. “Glaucoma Can Steal 40% of Vision Before the Person Notices” by Marlo Sollitto. Web.2016.
A Place for Mom. “Glaucoma In Seniors: Symptoms & Care” by Jeannette Franks, Ph.D. Web. 2013.
Glaucoma Research Foundation. “Glaucoma Facts and Stats.” Web. 2016.
Senior Comfort and Joy: 50 Ways to Bring it this Season
Let Comfort Keepers® Victoria Inspire Your Family to Bring Comfort and Joy to the Seniors You Love This Holiday Season
Happy Holidays for Senior Comfort and Joy! For many families, this holiday season will be unlike most they’ve celebrated before. However, mixing up the routine by introducing new ideas can be invigorating and enjoyable, especially when some of your favourite activities may not be possible this holiday season.
While it’s crucial to remember safety during the holidays, there are other methods to provide seniors with connection, purpose, and love – even if we can’t visit them in person.
These family-friendly activities are geared toward grandparents, aging parents, and elderly neighbours. Some are free or inexpensive, while others may require some planning, but all may be done together or separately to provide joy and create new memories. Some of these can be done in person for individuals who live in the same house, or activities can be coordinated by a caregiver to ensure that everyone has a good time.
Others are meant to cheer up individuals who can’t get together in person. While some of our normal seasonal rituals may not be possible this year, there are still ways to enjoy the holidays with your family.
Seniors Comfort and Joy in 25 Ideas:
- Bake cookies or a favorite holiday treat
- Make an ornament or cute holiday decoration as a gift
- Help a senior shop for holiday gifts online
- Wrapped gifts on behalf of a senior and delivered them to loved ones
- Have a drive-through holiday parade outside of a senior’s home
- Gather everyone in your household and go caroling for seniors
- Put together a gift basket of hot chocolate, baked goods, or favourite holiday snacks
- String lights outside of a senior’s home
- Make a wreath for a senior’s door
- Print photos of holiday memories and share them
- Send cards, letters, or notes of encouragement
- Run a holiday errand for someone who is isolated at home
- Snap a few photos of your friends, family, and pets to send by text or email
- Plan a surprise meal for a senior, either by cooking for the senior in your household or arranging meal delivery if you can’t be there in person
- Draw a picture and send it in the mail
- Lend a senior a favourite book or movie and explain why you love it
- Take a senior in your household for a sunset car ride
- Celebrate the 12 days of Christmas by sending senior gifts and treats.
- Colour a page from a colouring book and give it as a gift
- Surprise a senior by playing or singing their favorite song over the phone or on a video call
- Paint a picture and give it to a senior
- Make and send a handmade card
- Post sticky notes with uplifting messages around the house
- Make origami and present them as gifts
- Tell a senior what you admire about them
Senior Comfort and Joy in 25 More Ideas:
- Create a book of holiday memories for someone special
- Thank someone that you appreciate
- Listen to a senior reminisce about the “good old days.”
- Surprise a senior by dancing to a favourite song on video or dance with a senior in your household!
- Write a poem and give it as a gift
- Bring coffee from their favorite coffee shop
- Frame a senior’s favourite quote and give it to them
- Decorate for the holidays, either outside of their home or inside if you’re in the same household
- Read a favourite holiday book together over the phone
- Send a senior a poinsettia or other seasonal plant for their garden
- Gift an indoor garden to someone who can’t be outside due to the weather
- Order supplies from an online crafts store for your loved one’s favourite hobby or something fun and new
- Have your senior narrate parts of their life for you. Write down the memories and create a booklet with photos for you all to cherish.
- Have a fashion show showcasing silly holiday looks over video or with a senior in your household and dress up in themes from your loved one’s favourite era
- Watch a favourite classic movie with a senior in your household
- Ask your senior loved one to gather items to donate, and take them to a charity drive for them
- Have family phone or video calls
- Record a voice journal and share it
- Create a family holiday recipe book
- Play Bingo online
- Create a collage and gift it to a senior loved one
- Play charades in person with those in your household or over video chat
- Find a senior pen pal and send letters and notes regularly
- Share a favourite podcast or audiobook
- Make a family tree and gift it to a senior
The Best Senior Home Care Provider in Victoria, BC, is Comfort Keepers®
Firstly, if you are concerned about the health and well-being of your aging loved ones, we can help with 24-hour care. We offer senior care, post-surgery care, palliative care, personal care, senior living transition services, and much more!
Comfort Keepers® Victoria Provides In-Home Elderly Care Services
Aging in place means keeping seniors happy and healthy at home. Comfort Keepers® trained caregivers provide seniors with the highest quality of life possible. In particular, our Interactive Caregiving™ system provides care that addresses safety, nutrition, mind, body, and activities of daily living.
Comfort Keepers® Victoria In-Home Caregivers Can Help with Interactive Caregiving™
Personal and empathetic care starts in the heart and allows us to meet our clients’ needs. Our philosophy is to elevate the human spirit. Our caregivers will be there every step of the way to ensure your loved one has a better quality of life.
Senior Homecare in Victoria, BC
Our unique services offer families respite care, overnight care, personal care, companionship care, palliative care, and end-of-life care. To learn more, contact the Comfort Keepers Victoria office.
Comfort Keepers® Victoria is Proud to Provide Senior Care and Home Care Services to Keep Seniors Safe in Their Homes
If you are searching for home care near you, we can help! Comfort Keepers® Victoria can provide home care for Victoria and surrounding areas. Service territory includes Colwood, Saanich, Sidney, James Bay, and Oak Bay. Please call (778) 265-5999 and learn how your loved ones can receive compassionate, professional in-home care.
Quality and Accredited Respite Care for British Columbia Families
Comfort Keepers® Victoria has achieved Exemplary Standing accreditation from Accreditation Canada. This accreditation, a rigorous evaluation of organizational processes, policies, and procedures against established quality standards by industry experts, signifies that Comfort Keepers’ offices have successfully met or surpassed the stringent benchmarks for Home Care companies as defined by Accreditation Canada.
Diabetes Prevention and Care for Victoria’s Seniors
What Every Senior in Victoria, BC, Needs to Know About Diabetes Prevention and Care
Currently, the number of Canadians dealing with diabetes prevention and care or prediabetes has surpassed 10 million. With diabetes affecting over 20 Canadians every hour, you or someone you know has likely been newly diagnosed with the disease.
November is #DiabeticEyeDiseaseMonth and #NationalHomecareandHospiceMonth and Comfort Keepers Victoria® has some important tips about diabetes prevention and care for seniors.
It is possible to prevent or delay the development of type 2 diabetes, thus avoiding the continuation of these concerning trends. Here are some more tips for seniors to prevent and manage diabetes care.
Tips for Seniors to Understand Diabetes Prevention and Care
Managing diabetes starts with incorporating nourishing food choices, increasing physical activity, and shedding extra weight—regardless of age. By implementing small lifestyle adjustments, one can potentially ward off future health complications associated with diabetes, such as nerve damage, kidney disease, and heart problems. Contemplate the most recent advice on preventing diabetes.
Get More Physical Activity
Engaging in physical activity regularly has various advantages. It can assist in shedding excess weight, decreasing blood sugar levels, and enhancing insulin sensitivity to maintain a healthy blood sugar level.
As individuals age, their joints can become more susceptible to pain during physical activity. However, remaining inactive will only worsen the issue. Seniors who can incorporate both aerobic exercise and resistance training into their routines can effectively manage diabetes.
Nevertheless, the most advantageous outcome is achieved through a fitness program that encompasses a variety of activities.
- Numerous older individuals incorporate walking into their daily schedule as it is not too strenuous, enjoyable, and convenient.
- An alternative option for low-impact physical activity is participating in senior swim classes or sessions.
- Senior fitness and exercise programs can be easily found in local communities through resources like senior centers and organizations. They even offer unique options, like “mall walking” teams, that allow for regular exercise despite inclement weather.
- Seniors can find ways to stay active within the comfort of their own homes, such as marching in place for 10 minutes, stretching during TV time, or utilizing long hallways or walkways if they live in an apartment building or complex.
Senior citizens should aim for a total of 30 minutes of exercise each day, spread out over five days. It is also acceptable to split this time into smaller segments, like three 10-minute sessions. However, seniors need to consult with their doctors before beginning any new exercise routine.
Lose that Extra Weight
For seniors struggling with weight issues, preventing diabetes may depend on shedding excess pounds. Each pound lost can significantly enhance overall health, as demonstrated by a noteworthy study. By losing just 7 percent of their initial body weight and maintaining an active exercise routine, participants were able to decrease their chances of developing diabetes by nearly 60 percent.
Make Healthy Food Choices
Diet plays a significant role in both weight and overall well-being. Adopting nourishing eating patterns can effectively regulate body weight, blood pressure, and cholesterol levels. Maintaining portion control, incorporating more fiber-rich foods (such as fruits and vegetables), and limiting intake of fatty and salty items are crucial for a balanced diet.
Here are more guidelines for seniors and elders for eating well to help prevent diabetes:
- Develop a dietary plan for diabetes with assistance from healthcare professionals.
- Opt for foods that are low in calories, saturated and trans fats, added sugar, and sodium.
- Opt for fibre-rich options like whole grain cereals, breads, crackers, rice, or pasta in your meals.
- Select items such as fruits, veggies, whole grains, bread and cereals, and low-fat or skim milk and cheese for your meals.
- Substitute your usual sugary drinks with a refreshing glass of water.
- For the senior’s meal, allocate half of the plate to fruits and vegetables, another quarter to lean protein (like beans, chicken, or turkey without skin), and the remaining quarter to a whole grain option (such as brown rice or whole wheat pasta).
It is possible to prevent or manage diabetes in seniors by following proper guidelines. Caregivers and families can play a crucial part by monitoring seniors and ensuring they make appropriate lifestyle choices. This includes helping them find age-appropriate exercise programs, making grocery lists together, assisting with shopping, and overseeing meal preparation and portioning.
The Best Senior Home Care Provider in Victoria, BC, is Comfort Keepers®
Firstly, if you are concerned about the health and well-being of your aging loved ones, we can help with 24-hour care. We offer senior care, post-surgery care, palliative care, personal care, senior living transition services, and much more!
Comfort Keepers® Victoria Provides In-Home Elderly Care Services
Aging in place means keeping seniors happy and healthy at home. Comfort Keepers® trained caregivers provide seniors with the highest quality of life possible. In particular, our Interactive Caregiving™ system provides care that addresses safety, nutrition, mind, body, and activities of daily living.
Comfort Keepers® Victoria In-Home Caregivers Can Help with Interactive Caregiving™
Personal and empathetic care starts in the heart and allows us to meet our clients’ needs. Our philosophy is to elevate the human spirit. Our caregivers will be there every step of the way to ensure your loved one has a better quality of life.
Senior Homecare in Victoria, BC
Our unique services offer families respite care, overnight care, personal care, companionship care, palliative care, and end-of-life care. To learn more, contact the Comfort Keepers Victoria office.
Comfort Keepers® Victoria is Proud to Provide Senior Care and Home Care Services to Keep Seniors Safe in Their Homes
If you are searching for home care near you, we can help! Comfort Keepers® Victoria can provide home care for Victoria and surrounding areas. Service territory includes Colwood, Saanich, Sidney, James Bay, and Oak Bay. Please call (778) 265-5999 and learn how your loved ones can receive compassionate, professional in-home care.
Quality and Accredited Respite Care for British Columbia Families
Comfort Keepers® Victoria has achieved Exemplary Standing accreditation from Accreditation Canada. This accreditation, a rigorous evaluation of organizational processes, policies, and procedures against established quality standards by industry experts, signifies that Comfort Keepers’ offices have successfully met or surpassed the stringent benchmarks for Home Care companies as defined by Accreditation Canada.
References:
- “About Diabetes.” Canadian Diabetes Association. Web. 2015.
“Preventing Diabetes in Seniors.” American Diabetes Foundation. Web. 2015. - “Diabetes Prevention.” NIH Senior Health Newsletter. National Institutes of Health (NIH). Web. 2015.
- “Diabetes Prevention.” American Medical Association (AMA). Web. 2014.
- “Diabetes Prevention: 5 Tips for Taking Control. Diseases and Conditions. Mayo Clinic. Web 2013
Starting Your Senior In-Home Care Journey: What You Can Expect
What Every Senior in Victoria, BC, Needs to Know About In-Home Care in Victoria, BC
Would your family benefit from senior in-home care? Receiving care for oneself or a loved one is a significant transition. It’s simple with Comfort Keepers®. Our step-by-step process enables you and your loved one to communicate expectations, make plans, and feel confident about your care choices.
November is #NationalHomecareAndHospiceMonth and #NationalHospiceAndPalliativeCareMonth, and Comfort Keepers Victoria in British Columbia can offer Seniors and their families information and support about Senior In-Home Care.
Each person’s demands are taken into account when providing home care services. We emphasize the mind, the spirit, and the body. Instead of doing things for your loved one, your Comfort Keeper will interact with them. Every Comfort Keeper caregiver works to uplift the human spirit and make life more enjoyable for their clientele.
Comfort Keepers Home Care offers an easy, transparent process to starting the in-home care journey for you and your loved one in Victoria, BC and the surrounding areas.
5 Signs It’s Time for Senior Care
From Comfort Keepers’ first call to their first senior in-home care visit, here’s what to expect:
The First Call: During this contact, your care coordinator will first inquire about the care requirements and living conditions of your loved one. They will help you navigate these initial stages even if you are unsure of what to do or what assistance you require.
Care Consultation: Now is the moment to ask questions so that everyone may feel at ease. After responding to your preliminary inquiries, we arrange a Care Consultation over the phone, through video, or in person.
According to Comfort Keepers, in-home care enhances the quality of life and supports seniors in continuing their favourite pastimes. Because your loved one’s needs may differ, our care coordinators get to know them.
The topic of this casual conversation will be how they manage their daily lives and any areas where they might need assistance, such as companionship, personal care, or diet. Your Care Coordinator will enquire about preferences, pastimes, and care requirements to match elders with caregivers. Our compassionate Comfort Keepers give our clients the protection and assurance they need to live at home.
Creating the Plan of Care: Care provided at home is customized to each client’s unique emotional, physical, and social needs. Based on a client’s preferences, dislikes, interests, skills, and limitations, we create a care plan and pair them with caregivers.
The Plan of Care may include support for duties like meal preparation and nutrition, laundry and light housekeeping, medication reminders, personal care and grooming reminders and assistance, mental health, and well-being companionship, using technology like computers or smartphones, and transportation to appointments, errands, and grocery shopping, among other things that uplift the spirit, bring joy, or improve seniors’ lives.
Regardless of age or degree of care, our services put a strong emphasis on physical requirements and general wellness to give everyone who needs care the best life possible. As care requirements change, we stand ready to adjust the plan of care.
Additionally, your care coordinator will inspect the house and offer safety advice.
When Will Your Comfort Keeper Arrive?
The initial visit will be explained by your Care Coordinator over the phone as well as your Comfort Keeper. On the first visit, family members can get to know their loved one’s Comfort Keeper.
Following introductions and a discussion of the care plan, everyone should unwind and get to know one another. Here is where your loved one and their Comfort Keeper begin to develop trust.
The First Visit: People frequently ask what tasks the caregiver will complete each day or during their initial visit. The elderly can be reluctant to seek assistance. Everyone is at ease thanks to the plan of care because they know what to expect.
Our Comfort Keepers provide interactive caregiving—they work with your loved one, not for them. Seniors maintain their engagement and fulfillment by daily exploring new interests and cultivating genuine connections. Your Comfort Keeper can upload pictures and messages to the family website so you can be at ease.
Post-Visit Follow-Up: After your Comfort Keeper’s initial visit, your Care Coordinator will call. They will ask how it went, how you and your family got along with the Comfort Keeper, and whether any quick adjustments are required to make future visits better. Everyone is free to honestly evaluate the Plan of Care and ask questions after meeting their Comfort Keeper. Communication with clients and family comes first. We are always available to talk about problems.
Care Review: The needs of our clients for in-home care vary. Every three to six months, or more frequently as necessary, your care coordinator will review the care plan. Your Comfort Keeper is used in this technique. They keep an eye out for adjustments to care that could be necessary. We make sure that you or a senior loved one receives first-rate care, maintains their independence, and, most importantly, keeps enjoying life because happiness promotes better health and lifts the spirit of everyone.
The Best Senior Home Care Provider in Victoria, BC, is Comfort Keepers®
Firstly, if you are concerned about the health and well-being of your aging loved ones, we can help with 24-hour care. We offer senior care, post-surgery care, palliative care, personal care, senior living transition services, and much more!
Comfort Keepers® Victoria Provides In-Home Elderly Care Services
Aging in place means keeping seniors happy and healthy at home. Comfort Keepers® trained caregivers provide seniors with the highest quality of life possible. In particular, our Interactive Caregiving™ system provides care that addresses safety, nutrition, mind, body, and activities of daily living.
Comfort Keepers® Victoria In-Home Caregivers Can Help with Interactive Caregiving™
Personal and empathetic care starts in the heart and allows us to meet our clients’ needs. Our philosophy is to elevate the human spirit. Our caregivers will be there every step of the way to ensure your loved one has a better quality of life.
Senior Homecare in Victoria, BC
Our unique services offer families respite care, overnight care, personal care, companionship care, palliative care, and end-of-life care. To learn more, contact the Comfort Keepers Victoria office.
Comfort Keepers® Victoria is Proud to Provide Senior Care and Home Care Services to Keep Seniors Safe in Their Homes
If you are searching for home care near you, we can help! Comfort Keepers® Victoria can provide home care for Victoria and surrounding areas. Service territory includes Colwood, Saanich, Sidney, James Bay, and Oak Bay. Please call (778) 265-5999 and learn how your loved ones can receive compassionate, professional in-home care.