Uncategorized  |  October 9, 2017

Breast cancer is a serious disease that should be given serious awareness. There are thousands of new cases each year but with awareness and screenings these numbers can be smaller. There are more than 80 new cases for every 100,000 women under the age of 65 vs. more than 400 new cases for those over the age of 65.

In recognition of National Breast Cancer Awareness Month, the following information is provided to bring awareness to what seniors should know about the cancer that affects people from all walks of life.

Breast Cancer Awareness in Aging Women

Recent studies indicate that at least half of new breast cancer diagnosis occur in women older than 60 and at least 20% of those are 70 years of age and older. Statistics show that one in eight women will have the disease at some point in their life but to be clear, not only women develop breast cancer. The odds are less but one out of 1,000 males will develop the disease at some point. In cases where close relatives such as mother, sister, daughter and other first-degree family members has developed breast cancer, the risk doubles. However, don’t be deceived, it is entirely possible to encounter the disease without a hereditary connection. Although, family history is considered, less than 20% of those diagnosed has a family member who is dealing or has suffered from the disease.

Long Term Care for Preventive Maintenance

There are long term care and preventive maintenance tips to help decrease the chances of acquiring breast cancer. While these are helpful tips, they are not to be confused with guaranteed methods of prevention. Maintenance is important.

• Stay Physically Active – aging adults must stay active to keep a healthy metabolism. Research indicates that women who’ve gained between 20 and 30 pounds after turning 18 are up to 40% more likely to receive a breast cancer diagnosis than those who regulate a healthy weight. Estrogen linked to fat in overweight women could be the cause.

• Healthy Diet -healthy eating is an important regimen for all cancer prevention, including breast cancer. Those who consume foods with increased levels of carotenoids have almost a 20% less risk of acquiring breast cancer than those who don’t. Carotenoids are present in vegetables and fruits.

• Regular screenings – maintain a schedule for regular screenings and always remember that early detection is a considerable factor in effective treatment.

Long term care for seniors involves many factors and it is essential to support preventive maintenance for all illnesses and diseases.

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