April 11, 2024
Health Eating for Seniors
What Seniors Need to Know About Healthy Eye Care and Nutrition
Healthy Eye Care and Nutrition for Seniors in Edmonton Healthy eye care and nutrition are important especially when rapid changes in vision and eye health can occur in older individuals. Seniors should undergo an annual vision test and adhere to their doctor’s advice regarding treatment plans and maintaining good eyesight. One in three seniors has […]
Healthy Eating Tips for Seniors on a Fixed Income
Tips for Eating Healthy on a Fixed Income for Seniors and Caregivers that Focus on Diet and Nutrition No matter the age, a nutritious diet is essential. Seniors who may face economic and physical struggles, however, can find it difficult to procure and prepare healthy meals. In this blog we discuss healthy eating tips for […]
Keep Seniors Safe from Foodborne Illness
How Can Seniors Stay Protected from Foodborne Illness? Keep Seniors Safe from Foodborne Illness | In this day and age, even with all the regulations, the risk of food poisoning is still present. Every now and then we can hear that someone has been hospitalized after eating contaminated food in a restaurant. Most often people […]
Seniors and Diabetes
Seniors should try to get a minimum of 30 minutes of exercise at least five days a week to help prevent or control diabetes. Seniors and Diabetes in Edmonton | Currently, approximately 10 million Canadians suffer from diabetes or pre-diabetic conditions. Every hour, over twenty individuals are confirmed to have the illness. It is highly […]
How Seniors Can Prevent Diabetes
What Every Senior in Edmonton, AB Needs to Know About Preventing Diabetes Prevent Diabetes | With 50% of Americans older than 65 years suffering from pre-diabetes, learning how to prevent it is important. The pre-diabetic is already at risk for developing type 2 diabetes, but it can usually be stopped from progressing further with the […]
Obesity in Seniors
How Your Senior Loved One Can Avoid Obesity in Edmonton, AB Obesity in Seniors | You’ve probably seen charts and statistics over the last decade showing the United States as one of the world’s most obese countries. You’ll frequently see news coverage of this “national epidemic.” Despite valiant attempts in the U.S. to educate the […]
Why Eating With a Companion is a Healthier Option for Seniors
What Every Senior in Edmonton Needs to Know About Healthy Eating Practices Why eating with a companion is important. Sometimes seniors may suffer from malnutrition because they simply don’t want to make a meal just for one person. Often older people state that they have suffered their loneliest feelings during mealtimes when they must eat […]
Nutrition and Proper Portion Control for Seniors During #NationalNutritionMonth
What Every Senior in Edmonton, AB Needs to Know About Nutrition and Proper Portion Control Portion Control for Seniors | Celebrate National Nutrition Month by ensuring that your senior loved one is eating the correct portion of food. Seniors often eat larger portion sizes than they need, and senior adults who are not educated on […]
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