Reducing the Risk of Skin Cancer in Edmonton, AB
During the summer, most seniors want to spend their days outside, where they can participate in fun activities and create unforgettable memories with people they care about. However, in order to protect themselves from harmful UV rays, older adults need to practice sun safety. After all, skin cancer is the most common type of cancer and most of the time it is caused by ultraviolet radiation. Since sun gradually damages the skin over time, seniors need to be extra careful when it comes to protecting themselves from sunburns.
Seniors who want to stay safe while enjoying their summer days need to take a few precautions:
- Avoiding the hottest time of the day – Senior should plan their activities for the morning or evening, and stay inside from 10 am to 4 pm when the sun’s rays are the most intense. In addition, seniors who are worried about dehydration should also avoid going outside in the afternoon.
- Having the appropriate cover – In order to avoid sun damage, seniors need to stay in the shade while being outside. Since there are areas that do not have accessible shade, planning in advance is a must. Older adults who want to spend the day outside should wear a hat or parasol, long sleeve shirts, and long pants as well as sunglasses.
- Remembering to use sunblock – Seniors who will be spending a lot of time outside should always put on sunscreen any time they leave the house and reapply it every two hours or even more often if they are going to participate in water activities.
- Practicing medication safety – Some medications can cause increased sun sensitivity, which is why it is important that seniors consult their physicians before they participate in outdoor activities.
- Knowing the signs of skin cancer – All seniors should perform annual skin cancer checkups. Detecting skin cancer early is critical for treating it effectively.
Comfort Keepers Can Help
If your parent wishes to spend their summer days outside participating in various activities, Comfort Keepers can help them stay safe. Our caregivers can provide transportation whenever needed, ensure your loved one stays protected from harmful UV rays and support physician-prescribed exercise and activity regimens. At Comfort Keepers, we will do everything in our power to ensure that seniors in our care find joy and happiness in each day, regardless of age or medical condition.
If you want to learn more about our in-home care services or schedule an in-home consultation, contact us today.
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