April 11, 2024
What Every Senior in Edmonton, AB Needs to Know About Healthy Eating and Optimal Health Maintaining Good Senior Health | Most of us know that what we eat has an impact on our body—we know we should eat more fruits and vegetables, and try to reduce fat and sugar. For seniors, maintaining a healthy diet […]
What Every Senior in Edmonton, AB Needs to Know About Diabetes Facts About Diabetes | Many people are misinformed about diabetes. Some don’t realize that it’s a serious disease. There are a number of myths about diabetes, who gets it and why, and what can be done. Know the facts so you can help yourself […]
What Every Senior in Edmonton, AB Needs to Know About Preventing Diabetes Prevent Diabetes | With 50% of Americans older than 65 years suffering from pre-diabetes, learning how to prevent it is important. The pre-diabetic is already at risk for developing type 2 diabetes, but it can usually be stopped from progressing further with the […]
What Every Senior in Edmonton Needs to Know About Heart Health Senior Heart Health | We all know that the heart is one of our vital organs, so what can we do to take special care of the heart? Three lifestyle changes can be made, starting today, to better protect heart health. They are diet, […]
Everything Seniors Need to Know About Heart Attack Recovery Recovering from a Heart Attack | With proper medical attention, heart attack survivors can continue to live for many more years, however, their lives might be considerably changed. Depending on the severity of the heart attack, also known as acute myocardial infarction (AMI), people over 65 […]
What Every Senior in Edmonton Needs to Know About Stress Relief Techniques for Seniors Stress Relief Techniques for Seniors | Stress is part of our life journey. Whether it’s a positive or negative occurrence, stress happens. For adults who are done with raising children and career responsibilities, they find different stressors arrive. Older adults tend […]
Helping Seniors Coping with the Loss of a Loved One Seniors Coping With Loss | Experiencing the loss of people we have loved is a difficult reality of aging. Older adults may dread the holiday season without their spouses or lifelong companions. They may be suffering through this season that is supposed to be filled […]
Comfort Keepers Can Help to Support Families and Ward Off Loneliness and Depression Seniors Suffering from Loneliness and Depression | The holidays may be full of celebrations and gatherings of people, but aging adults who struggle with physical and emotional challenges might not believe the festive season is all that bright anymore. Chronic illness, pain, […]
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