August 15, 2023
What Every Senior Should Know About Nutrition & Alzheimer’s Disease Nutrition & Alzheimer’s Disease: Food is fuel for the body, like gasoline is to a car. What you put into your body directly affects how your body works, just like what you put into the gas tank of a car affects how the car runs. […]
Fire Safety and Prevention Tips for Seniors According to the NFPA (National Fire Protection Association), the leading cause of fire deaths in the home for adults 65 years of age and older is smoking. The second leading cause is heating equipment. That’s why it is so important to talk about fire safety and prevention tips […]
Caregiver Rituals – Some Final Thoughts | The last three posts here have been about caregiver rituals and how they can help caregivers keep their sanity. They allow you to calm your mind and centre yourself, both before and after your day. But some people may be having troubles getting into the swing of their […]
6 Evening Rituals for Caregivers | Evening rituals are just as important as morning rituals for the caregiver! In Part 2 of this three-part series, we talked about “5 Morning Rituals Caregivers Can Use to Jumpstart Their Day!” [Link: READ THE BLOG HERE] In this post, Part 3, we see how evening rituals can help you […]
Attitude is everything! 5 Morning Rituals for Caregivers | In this, Part 2 of the three-part series “How Rituals Can Save Your Sanity and Make You a Better Caregiver”, we explore how you can get yourself into the right mindset for your day. The great thing is, these rituals work even if you’re not naturally […]
How Rituals Can Help Caregivers | Caregivers can easily become overwhelmed. Providing in-home care for parents and loved ones is difficult enough. But combine that with work, family, and other demands on their time, and it’s not hard to see how caregiver compassion fatigue can set in. Rituals can help by giving caregivers the opportunity […]
Become a Better Communicator | Strong communication skills are a necessity for caregivers. Yet too often we fall into the same old communication ruts. Sometimes this is because of stress and fatigue. Sometimes this is because we feel we know “what’s best” for our parent or loved one, so we dismiss many of their concerns. […]
Why Behaviors Change in Later Life There can be several reasons why behaviors change later in life. Some can be serious, so it’s always important to involve your parent’s primary care provider (doctor, nurse practitioner, etc.) in the process. Why Behaviors Change in Later Life; Three Common Reasons: Cognitive changes Physical changes “Too much on […]
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