August 15, 2023
Seniors should try to get a minimum of 30 minutes of exercise at least five days a week to help prevent or control diabetes. Seniors and Diabetes in Georgian Triangle | Currently, approximately 10 million Canadians suffer from diabetes or pre-diabetic conditions. Every hour, over twenty individuals are confirmed to have the illness. It is […]
What Every Senior Should Know About Nutrition & Alzheimer’s Disease Nutrition & Alzheimer’s Disease: Food is fuel for the body, like gasoline is to a car. What you put into your body directly affects how your body works, just like what you put into the gas tank of a car affects how the car runs. […]
Fire Safety and Prevention Tips for Seniors According to the NFPA (National Fire Protection Association), the leading cause of fire deaths in the home for adults 65 years of age and older is smoking. The second leading cause is heating equipment. That’s why it is so important to talk about fire safety and prevention tips […]
Seasonal Depression in Seniors What is Seasonal Depression in Seniors? Winter Blues. Cabin Fever. SAD. Seasonal Affective Disorder has many names. Some people mistakenly write off SAD as a simple case of “climbing the walls,” but as a recognized type of clinical depression, SAD requires professional diagnosis and attention, as the Canadian Mental Health Association advises. As […]
Seasonal Changes and Seniors – Both Good and Bad There’s much to enjoy about the transition from summer to autumn. The intense heat begins to subside, the leaves change color, and we ready ourselves for the holiday season. But like all other seasonal transitions, there’s a trade off, and with the positive changes come certain […]
Comfort Keepers Georgian Triangle buys a Vintage Supermarine Spitfire Warplane to support the 50 Years Gala celebrating the work to preserve our aviation history at the Canadian Warplane Heritage Museum. On October 15, 2022 it’s time to celebrate the 50 year anniversary of the Canadian Warplane Heritage Museum Fifty Years Gala – Canadian Warplane Heritage […]
Stress Relief Techniques for Seniors | In many ways, stress is a part of life for all of us. But for seniors, stress can have a larger affect on physical and mental wellness. Having worries and concerns is natural, but it is more important as we get older to practice stress-reduction techniques to manage these […]
Helps Seniors Stay in Touch with Loved Ones | Today’s technology help gives independent-living seniors and their families and friends a growing array of easy, convenient ways to stay connected, across the country or across town. Of course, there’s still the tried and true Canadian mail. Although it’s been stamped with the moniker “snail mail,” […]
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