August 15, 2023
health
Meditation and the Overall Health of Seniors
Even though you have likely heard how great it can be for your overall health, most of us still do not include meditation in our daily routines. However, especially as we age, taking the time to clear our minds and allow ourselves to release stress can generate many positive health effects. Conveniently, meditation is a […]
Glaucoma: What Seniors Should Know
Glaucoma is a group of diseases that can damage the eye’s optic nerve and result in vision loss. It is also the second leading cause of blindness. Glaucoma occurs when the normal fluid pressure inside the eyes slowly rises and up to 40 percent of a person’s vision can be lost without them even noticing. […]
Cervical Cancer: What Every Senior Woman Should Consider
Cervical cancer was once the leading cause of cancer-related death for American women – but not anymore. Pap smears have become a part of regular checkups or gynecological exams, making it possible to catch the disease early on, thereby preventing it from becoming fatal. Seniors and Cervical Cancer As women age, they may feel that […]
Celebrate The Health Of Your Heart.
How do you reduce the risk of heart disease. Did you know that the heart is the body’s hardest working muscle? As we get ready for the spring and summer season, it is a good time to think about how much work our hearts actually do, and how to reduce the risk of heart disease. […]
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