August 15, 2023
Seniors should try to get a minimum of 30 minutes of exercise at least five days a week to help prevent or control diabetes. Seniors and Diabetes in Georgian Triangle | Currently, approximately 10 million Canadians suffer from diabetes or pre-diabetic conditions. Every hour, over twenty individuals are confirmed to have the illness. It is […]
What Every Senior Should Know About Nutrition & Alzheimer’s Disease Nutrition & Alzheimer’s Disease: Food is fuel for the body, like gasoline is to a car. What you put into your body directly affects how your body works, just like what you put into the gas tank of a car affects how the car runs. […]
Fire Safety and Prevention Tips for Seniors According to the NFPA (National Fire Protection Association), the leading cause of fire deaths in the home for adults 65 years of age and older is smoking. The second leading cause is heating equipment. That’s why it is so important to talk about fire safety and prevention tips […]
Comfort Keepers Georgian Triangle buys a Vintage Supermarine Spitfire Warplane to support the 50 Years Gala celebrating the work to preserve our aviation history at the Canadian Warplane Heritage Museum. On October 15, 2022 it’s time to celebrate the 50 year anniversary of the Canadian Warplane Heritage Museum Fifty Years Gala – Canadian Warplane Heritage […]
Stress Relief Techniques for Seniors | In many ways, stress is a part of life for all of us. But for seniors, stress can have a larger affect on physical and mental wellness. Having worries and concerns is natural, but it is more important as we get older to practice stress-reduction techniques to manage these […]
Caregiver Rituals – Some Final Thoughts | The last three posts here have been about caregiver rituals and how they can help caregivers keep their sanity. They allow you to calm your mind and centre yourself, both before and after your day. But some people may be having troubles getting into the swing of their […]
6 Evening Rituals for Caregivers | Evening rituals are just as important as morning rituals for the caregiver! In Part 2 of this three-part series, we talked about “5 Morning Rituals Caregivers Can Use to Jumpstart Their Day!” [Link: READ THE BLOG HERE] In this post, Part 3, we see how evening rituals can help you […]
Attitude is everything! 5 Morning Rituals for Caregivers | In this, Part 2 of the three-part series “How Rituals Can Save Your Sanity and Make You a Better Caregiver”, we explore how you can get yourself into the right mindset for your day. The great thing is, these rituals work even if you’re not naturally […]
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