August 15, 2023
senior nutrition
Seniors and Diabetes
Seniors should try to get a minimum of 30 minutes of exercise at least five days a week to help prevent or control diabetes. Seniors and Diabetes in Georgian Triangle | Currently, approximately 10 million Canadians suffer from diabetes or pre-diabetic conditions. Every hour, over twenty individuals are confirmed to have the illness. It is […]
Nutrition & Alzheimer’s Disease: What Every Georgian Triangle Senior Should Know
What Every Senior Should Know About Nutrition & Alzheimer’s Disease Nutrition & Alzheimer’s Disease: Food is fuel for the body, like gasoline is to a car. What you put into your body directly affects how your body works, just like what you put into the gas tank of a car affects how the car runs. […]
Senior Nutrition: Foods that Can Reduce the Risk of Heart Disease
Heart Health as We Age As we age, the risk of heart disease can increase due to a condition known as atherosclerosis. Atherosclerosis occurs when the arteries begin to narrow from plaque buildup in the arterial walls, disrupting blood flow throughout the body. If blood flow stops altogether, from a blood clot, the outcome could […]
Foodborne Illness: The Risk to Seniors and Prevention at Home
When certain disease-causing bacteria, viruses, or parasites contaminate food, they can cause foodborne illness ─ also known as food poisoning. In the U.S., salmonella, norovirus, campylobacter, E.coli, listeria, and clostridium perfringens are the most common foodborne illnesses. The Risk to Seniors As seniors age, it is normal for their bodies body to not work […]
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