August 15, 2023
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Seniors and Diabetes
Seniors should try to get a minimum of 30 minutes of exercise at least five days a week to help prevent or control diabetes. Seniors and Diabetes in Georgian Triangle | Currently, approximately 10 million Canadians suffer from diabetes or pre-diabetic conditions. Every hour, over twenty individuals are confirmed to have the illness. It is […]
Nutrition & Alzheimer’s Disease: What Every Georgian Triangle Senior Should Know
What Every Senior Should Know About Nutrition & Alzheimer’s Disease Nutrition & Alzheimer’s Disease: Food is fuel for the body, like gasoline is to a car. What you put into your body directly affects how your body works, just like what you put into the gas tank of a car affects how the car runs. […]
Fire Safety and Prevention Tips for Seniors in Georgian Triangle, ON
Fire Safety and Prevention Tips for Seniors According to the NFPA (National Fire Protection Association), the leading cause of fire deaths in the home for adults 65 years of age and older is smoking. The second leading cause is heating equipment. That’s why it is so important to talk about fire safety and prevention tips […]
The Atlantic Article: ‘What If You Just Don’t Tell Anyone?’
The Atlantic Article: ‘What If You Just Don’t Tell Anyone?’ | We have made it well through January 2021 and everyone is working hard to comply with the lockdown so we can keep ourselves, our loved ones and our community safe. Here is an article that is timely, “ What If You Just Don’t Tell […]
Looking Forward to Fall and Winter: Senior Activities for the Cooler Months
Senior Activities for the Cooler Months | As we enter the fall and winter seasons this year, things look a little different. Many seniors continue to isolate at home because of the Coronavirus pandemic and this can take a toll on their mental health. It’s important for seniors to work with their families, caregivers, and […]
What does it take to live to 100 and beyond? – TED TALK
What does it take to live to 100 and beyond? Watch this TED TALK by Susan Pinker. Comfort Keepers® Georgian Triangle provides in-home senior and adult personal care services in Collingwood, Wasaga Beach, Midland, Stayner, Thornbury, Meaford, and Owen Sound. In-home care can also be in retirement homes, long-term care facilities, and even in […]
Making Sure Seniors are Getting Enough Vitamin C
#DYK | The recommended daily dose of this vitamin is 90 milligrams for men and 75 milligrams for a woman. Making Sure Seniors are Getting Enough Vitamin C | For seniors, good eating habits improve physical health, which in turn has a positive effect on mental well-being and overall quality of life. Vitamin intake is often an important […]
Ways for Seniors to Remain Socially Connected
Ways for Seniors to Remain Socially Connected | Many people worry that their senior loved ones spend too much time alone, and may be suffering from isolation. But there are many ways for people to stay connected to the older adults in their lives. And, studies show that seniors are physically and mentally healthier when they […]
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