September 25, 2025
Despite the myth that older people can’t manage technology because of cognitive deficits, seniors are flocking to social media at a rapid pace. In fact, Facebook, Twitter, Google+ (and Hangouts), Pinterest, and Instagram all note higher adoption rates among adults 65 and older ─ and see seniors as their fastest growing audience.
Regular physical activity after retirement significantly reduces fall risk, improves cognitive health, and supports independent living for older adults. According to the Canadian Society for Exercise Physiology (CSEP), adults aged 65+ must engage in at least 150 minutes of moderate-to-vigorous aerobic activity per week, in addition to muscle-strengthening exercises twice weekly and balance-focused movements several […]
What Every Senior in North Vancouver and West Vancouver Needs to Know About Falling Falls – Risk Factors and Prevention Strategies | More than one-third of Canadian seniors experience falls, which can have a devastating physical and psychological impact, resulting in disability, chronic pain, loss of independence, reduced quality of life, and even death. Falls […]
When exploring care options for an aging loved one, one of the first questions is always about cost. You see an hourly rate and the mental math begins, weighing the expense against your family’s budget. It’s a practical and necessary consideration. But this initial question – “How much does it cost?” – often obscures a […]
Navigating the world of senior care can feel overwhelming. You’re balancing your loved one’s needs, your own responsibilities, and a critical question that underlies it all: what will this cost? When you search for answers, you’re often met with vague government websites or private company pages that hide their prices, adding stress and uncertainty to […]
What Every Senior in North Vancouver and West Vancouver Needs to Know About Natural Disaster Preparation A 2014 study revealed less than 25 percent of seniors have an emergency plan. Of those surveyed, one-quarter said they live alone, and one-third were disabled or in poor/fair health. Preparing Seniors for Natural Disasters | As the seasons […]
After the age of 50, women have a 50-percent chance of suffering an osteoporosis-related fracture. The risk increases dramatically after the first occurrence. Men 50 and over have a 25-percent chance of suffering an osteoporosis-related fracture. A variety of preventive health strategies help slow and lessen the effects of osteoporosis, a natural weakening of the bones as we age.
What Every Senior in North Vancouver and West Vancouver Needs to Know About Parkinson’s Disease 5 Tips For Helping A Loved One With Parkinson’s | Parkinson’s disease is a condition that can affect how someone goes about their everyday life. When someone you love has Parkinson’s disease, it’s easy to see how much the condition […]
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